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Рецепт Spicy Shrimp Fra Diablo - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Deveined
    Cooked rice or possibly pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		olive oil
2.25g 		garlic
1.31g 		onion
16.5g 		tomatoes puree
137.0g 		tomatoes paste
28.33g 		wine
4.9g 		water
19.75g 		pepper
0.42g 		capers
0.96g 		basil
0.57g 		shrimp
113.4g 		rice
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.08 0.18 2.26 1.22 0.0 0.0 0.0 0.02 0.02 23.03 н/д 26.83 160.98
Total Fat (g) 2.25 0.01 0.02 0.29 0.13 0.0 0.0 0.0 0.01 0.0 1.96 н/д 4.67 28.02
Carbohydrates (g) 0.0 0.43 1.54 12.3 5.36 0.13 0.0 0.03 0.05 0.01 1.03 н/д 20.88 125.28
Ash (g) 0.0 0.02 0.06 1.75 0.79 0.01 0.02 0.0 0.08 0.01 1.36 н/д 4.11 24.66
Calories (kcal) 19.89 1.944 6.6 52.06 23.233 4.165 0.0 0.131 0.22 0.13 120.202 н/д 228.576 1371.456
Starch (g) н/д н/д 0.0 н/д 0.06 н/д н/д 0.0 н/д н/д н/д н/д 0.06 0.36
Sucrose (g) н/д н/д 0.16 0.0 0.09 н/д н/д 0.0 н/д 0.0 н/д н/д 0.25 1.5
Glucose (dextrose) (g) н/д н/д 0.33 3.36 1.63 н/д н/д 0.01 н/д 0.0 н/д н/д 5.32 31.92
Fructose (g) н/д н/д 0.21 3.26 1.66 н/д н/д 0.01 н/д 0.0 н/д н/д 5.14 30.84
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.08 н/д н/д 0.0 н/д 0.0 н/д н/д 0.08 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 н/д 0.5 3.0
Water (g) 0.0 0.76 14.7 120.4 20.83 4.24 19.73 0.39 0.8 0.52 86.02 н/д 268.39 1610.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.01 0.7 6.62 3.45 0.03 0.0 0.02 0.0 0.0 0.0 н/д 10.83 64.98
Galactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 2.6 1.2 0.0 0.0 0.0 0.0 0.0 0.0 н/д 4.1 24.6
Calcium (mg) 0.023 2.362 3.795 24.66 10.2 0.392 0.593 0.03 0.382 1.001 58.967 н/д 102.403 614.418
Iron (mg) 0.01 0.02 0.03 2.44 0.84 0.02 0.0 0.0 0.02 0.02 2.73 н/д 6.14 36.84
Magnesium (mg) 0.0 0.326 1.65 31.51 11.9 0.588 0.198 0.051 0.315 0.362 41.957 н/д 88.857 533.142
Phosphorus (mg) 0.0 1.997 4.785 54.8 23.517 1.127 0.0 0.11 0.096 0.317 232.467 н/д 319.214 1915.284
Potassium (mg) 0.023 5.233 24.09 601.43 287.3 6.223 0.0 0.894 0.382 1.668 209.787 н/д 1137.029 6822.174
Sodium (mg) 0.045 0.222 0.66 546.63 223.833 0.196 0.79 0.017 28.306 0.023 167.83 н/д 968.551 5811.306
Zinc (mg) 0.0 0.02 0.03 0.49 0.18 0.01 0.0 0.0 0.0 0.0 1.26 н/д 1.99 11.94
Copper (mg) 0.0 0.004 0.007 0.397 0.105 0.0 0.002 0.0 0.004 0.002 0.295 н/д 0.816 4.896
Manganese (mg) 0.0 0.022 0.021 0.233 0.085 0.006 0.0 0.0 0.001 0.007 0.057 н/д 0.432 2.592
Selenium (mcg) 0.0 0.2 0.1 1.0 1.5 0.0 0.0 0.0 0.0 0.0 43.1 н/д 45.8 274.8
Vitamin A, IU (IU) 0.0 0.117 0.33 698.7 432.083 0.098 0.0 13.265 1.318 29.821 204.117 н/д 1379.85 8279.1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.235 н/д 61.235 367.41
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 35.62 21.533 0.0 0.0 0.665 0.067 1.492 61.235 н/д 120.613 723.678
Beta Carotene (mcg) 0.0 0.065 0.165 419.22 255.283 0.049 0.0 6.88 0.793 17.763 0.0 н/д 700.218 4201.308
Vitamin E (mg) 0.32 0.0 0.0 2.7 1.22 0.0 0.0 0.01 0.01 0.0 1.25 н/д 5.51 33.06
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 172.365 н/д 172.365 1034.19
Lycopene (mcg) 0.0 0.0 0.0 29802.98 8149.8 0.0 0.0 0.0 0.0 0.0 0.0 н/д 37952.78 227716.68
Lutein + zeaxanthin (mcg) 0.0 0.209 0.66 0.0 0.0 0.294 0.0 0.216 0.0 31.941 0.0 н/д 33.32 199.92
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д 0.0 0.33 0.15 н/д н/д 0.0 н/д 0.0 0.11 н/д 0.61 3.66
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.4 1.2 14.5 6.2 0.0 0.0 0.5 0.0 0.1 2.3 н/д 25.3 151.8
Thiamin (mg) 0.0 0.003 0.008 0.041 0.017 0.0 0.0 0.0 0.0 0.0 0.034 н/д 0.104 0.624
Riboflavin (mg) 0.0 0.001 0.005 0.11 0.043 0.001 0.0 0.0 0.001 0.0 0.034 н/д 0.196 1.176
Niacin (mg) 0.0 0.009 0.02 2.014 0.873 0.011 0.0 0.004 0.006 0.005 2.892 н/д 5.833 34.998
Pantothenic acid (mg) 0.0 0.008 0.02 0.603 0.04 0.001 0.0 0.001 0.0 0.001 0.318 н/д 0.992 5.952
Vitamin B-6 (mg) 0.0 0.016 0.02 0.178 0.062 0.003 0.0 0.001 0.0 0.001 0.113 н/д 0.395 2.37
Folate (mcg) 0.0 0.039 3.135 15.07 3.4 0.049 0.0 0.195 0.22 0.384 3.402 н/д 25.894 155.364
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.32 н/д 1.32 7.92
Choline (mg) 0.0 0.3 1.0 24.1 10.9 0.3 0.0 0.0 0.1 0.1 91.7 н/д 128.5 771.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 0.001 0.002 0.014 0.009 н/д н/д 0.0 н/д 0.0 0.318 н/д 0.343 2.058
Threonine (g) 0.0 0.002 0.003 0.055 0.028 н/д н/д 0.0 н/д 0.001 0.93 н/д 1.019 6.114
Isoleucine (g) 0.0 0.003 0.002 0.041 0.02 н/д н/д 0.0 н/д 0.001 1.123 н/д 1.189 7.134
Leucine (g) 0.0 0.004 0.005 0.069 0.031 н/д н/д 0.0 н/д 0.001 1.826 н/д 1.936 11.616
Lysine (g) 0.0 0.004 0.007 0.069 0.034 н/д н/д 0.0 н/д 0.001 2.007 н/д 2.121 12.726
Methionine (g) 0.0 0.001 0.0 0.014 0.006 н/д н/д 0.0 н/д 0.0 0.646 н/д 0.667 4.002
Cystine (g) 0.0 0.001 0.0 0.014 0.006 н/д н/д 0.0 н/д 0.0 0.261 н/д 0.281 1.686
Phenylalanine (g) 0.0 0.002 0.005 0.055 0.034 н/д н/д 0.0 н/д 0.001 0.975 н/д 1.072 6.432
Tyrosine (g) 0.0 0.001 0.002 0.027 0.014 н/д н/д 0.0 н/д 0.0 0.771 н/д 0.816 4.896
Valine (g) 0.0 0.004 0.003 0.041 0.023 н/д н/д 0.0 н/д 0.001 1.089 н/д 1.16 6.96
Arginine (g) 0.0 0.008 0.017 0.041 0.02 н/д н/д 0.0 н/д 0.001 2.018 н/д 2.105 12.63
Histidine (g) 0.0 0.001 0.002 0.041 0.017 н/д н/д 0.0 н/д 0.0 0.465 н/д 0.526 3.156
Alanine (g) 0.0 0.002 0.003 0.069 0.057 н/д н/д 0.0 н/д 0.001 1.304 н/д 1.435 8.61
Aspartic acid (g) 0.0 0.006 0.015 0.384 0.198 н/д н/д 0.001 н/д 0.002 2.381 н/д 2.987 17.922
Glutamic acid (g) 0.0 0.011 0.043 1.11 0.538 н/д н/д 0.001 н/д 0.002 3.935 н/д 5.639 33.834
Glycine (g) 0.0 0.003 0.005 0.041 0.017 н/д н/д 0.0 н/д 0.001 1.395 н/д 1.461 8.766
Proline (g) 0.0 0.001 0.002 0.055 0.023 н/д н/д 0.0 н/д 0.001 0.76 н/д 0.841 5.046
Serine (g) 0.0 0.002 0.003 0.055 0.031 н/д н/д 0.0 н/д 0.001 0.907 н/д 1.0 6.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 172.365 н/д 172.365 1034.19
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.311 0.001 0.007 0.041 0.028 0.0 0.0 0.0 0.002 0.0 0.374 н/д 0.765 4.59
Phytosterols (mg) 4.973 н/д 2.475 н/д н/д н/д н/д н/д 0.458 н/д н/д н/д 7.906 47.436
Monounsaturated Fat (g) 1.642 0.0 0.002 0.041 0.02 0.0 0.0 0.0 0.001 0.001 0.283 н/д 1.989 11.934
Polyunsaturated (g) 0.237 0.003 0.003 0.123 0.045 0.0 0.0 0.0 0.003 0.002 0.76 н/д 1.177 7.062