Рецепт Spicy Sesame Tomato Chutney
Ингредиенты
- 1 tbsp. oil
- 4 cloves of garlic, coarsely chopped
- 1/2 inch ginger piece, finely chopped
- 1 tbsp. red pepper flakes or to taste
- 3 tbsp. sesame seeds
- 1 cup chopped red onion
- 14.5 oz canned diced tomato (About 2 cups)
- 2 tbsp. soy sauce
- 1/4 cup freshly squeezed lemon juice
- 1 cup water
View Full Recipe at Veggie Platter
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 997g | |
Calories 457 | |
Calories from Fat 250 | 55% |
Total Fat 29.09g | 36% |
Saturated Fat 3.29g | 13% |
Trans Fat 0.35g | |
Cholesterol 0mg | 0% |
Sodium 2431mg | 101% |
Potassium 1310mg | 37% |
Total Carbs 46.24g | 12% |
Dietary Fiber 9.6g | 32% |
Sugars 22.34g | 15% |
Protein 12.72g | 20% |