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Рецепт Spicy Sesame Tomato Chutney

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0 голосов | 36 визитов
 

Ингредиенты

  • 1 tbsp. oil
  • 4 cloves of garlic, coarsely chopped
  • 1/2 inch ginger piece, finely chopped
  • 1 tbsp. red pepper flakes or to taste
  • 3 tbsp. sesame seeds
  • 1 cup chopped red onion
  • 14.5 oz canned diced tomato (About 2 cups)
  • 2 tbsp. soy sauce
  • 1/4 cup freshly squeezed lemon juice
  • 1 cup water

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 997g
Calories 457  
Calories from Fat 250 55%
Total Fat 29.09g 36%
Saturated Fat 3.29g 13%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 2431mg 101%
Potassium 1310mg 37%
Total Carbs 46.24g 12%
Dietary Fiber 9.6g 32%
Sugars 22.34g 15%
Protein 12.72g 20%
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