Рецепт Spicy Sausage Linguini with Vodka Sauce - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 12 		linguine
94.5g 		tomatoes
28.21g 		olive oil
2.25g 		sausage
56.7g 		garlic
0.44g 		onion
23.17g 		pepper
8.13g 		tomatoes paste
14.17g 		cream
19.17g 		vodka
4.63g 		basil
0.12g 		Всего в порции Всего в рецепте
Protein (g) 12.32 0.25 0.0 8.56 0.03 0.19 0.07 0.61 0.4 0.0 0.02 22.44 269.28
Total Fat (g) 1.43 0.06 2.25 15.04 0.0 0.02 0.01 0.07 3.78 0.0 0.0 22.66 271.92
Carbohydrates (g) 70.56 1.11 0.0 0.0 0.14 1.75 0.38 2.68 0.55 0.0 0.07 77.24 926.88
Ash (g) 0.83 0.14 0.0 1.28 0.01 0.08 0.03 0.4 0.16 0.0 0.02 2.95 35.4
Calories (kcal) 350.586 5.078 19.89 172.365 0.648 7.414 1.626 11.617 36.992 10.703 0.293 617.212 7406.544
Starch (g) 59.01 0.0 н/д н/д н/д 0.0 0.0 0.03 0.0 н/д н/д 59.04 708.48
Sucrose (g) 0.45 0.0 н/д н/д н/д 0.17 0.01 0.04 0.0 н/д 0.0 0.67 8.04
Glucose (dextrose) (g) 0.11 0.35 н/д н/д н/д 0.52 0.09 0.81 0.0 н/д 0.0 1.9 22.8
Fructose (g) 0.1 0.39 н/д н/д н/д 0.47 0.09 0.83 0.0 н/д 0.0 1.88 22.56
Lactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.67 н/д 0.0 0.68 8.16
Maltose (g) 1.85 0.0 н/д н/д н/д 0.0 0.0 0.04 0.0 н/д 0.0 1.89 22.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 1.5 18.0
Water (g) 9.36 26.66 0.0 31.88 0.25 21.14 7.63 10.41 14.27 3.09 0.01 124.7 1496.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 2.52 0.74 0.0 0.0 0.0 1.16 0.2 1.73 0.67 0.0 0.0 7.03 84.36
Galactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 3.0 0.3 0.0 0.0 0.0 0.2 0.1 0.6 0.0 0.0 0.0 4.3 51.6
Calcium (mg) 19.844 2.821 0.023 5.103 0.787 4.634 0.813 5.1 21.083 0.0 2.465 62.674 752.088
Iron (mg) 3.12 0.08 0.01 0.63 0.01 0.06 0.03 0.42 0.03 0.0 0.05 4.44 53.28
Magnesium (mg) 50.084 3.103 0.0 7.938 0.109 2.085 0.813 5.95 1.917 0.0 0.492 72.491 869.892
Phosphorus (mg) 178.6 6.77 0.0 76.544 0.666 6.256 1.626 11.758 22.042 0.232 0.572 305.066 3660.792
Potassium (mg) 210.729 66.858 0.023 140.614 1.744 27.572 14.23 143.65 27.025 0.046 4.005 636.497 7637.964
Sodium (mg) 5.67 1.411 0.045 360.607 0.074 1.854 0.244 111.917 15.333 0.046 0.04 497.24 5966.88
Zinc (mg) 1.33 0.05 0.0 1.23 0.01 0.03 0.01 0.09 0.07 0.0 0.01 2.83 33.96
Copper (mg) 0.274 0.017 0.0 0.04 0.001 0.014 0.006 0.052 0.004 0.0 0.002 0.41 4.92
Manganese (mg) 0.869 0.031 0.0 0.006 0.007 0.019 0.01 0.043 0.002 0.0 0.004 0.99 11.88
Selenium (mcg) 59.7 0.0 0.0 0.0 0.1 0.1 0.0 0.8 0.5 0.0 0.0 61.2 734.4
Vitamin A, IU (IU) 0.0 234.989 0.0 42.524 0.039 0.232 30.087 216.042 110.4 0.0 10.938 645.251 7743.012
Retinol (mcg) 0.0 0.0 0.0 6.237 0.0 н/д 0.0 0.0 30.667 0.0 0.0 36.904 442.848
Vitamin A, RAE (mcg_RAE) 0.0 11.848 0.0 7.371 0.0 0.0 1.464 10.767 31.05 0.0 0.547 63.047 756.564
Beta Carotene (mcg) 0.0 126.663 0.0 6.237 0.022 0.232 16.914 127.642 4.983 н/д 6.515 289.207 3470.484
Vitamin E (mg) 0.1 0.15 0.32 0.11 0.0 0.0 0.03 0.61 0.08 н/д 0.01 1.42 17.04
Vitamin D (IU) н/д н/д н/д 29.484 н/д н/д н/д н/д н/д н/д н/д 29.484 353.808
Lycopene (mcg) 0.0 725.843 0.0 6.237 0.0 0.0 0.0 4074.9 0.0 н/д 0.459 4807.439 57689.268
Lutein + zeaxanthin (mcg) 17.01 34.698 0.0 0.0 0.07 1.39 27.729 0.0 0.0 н/д 1.342 82.238 986.856
Tocopherol, beta (mg) 0.06 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.06 0.72
Tocopherol, gamma (mg) 0.83 0.03 0.02 0.03 н/д 0.0 0.0 0.07 0.01 н/д 0.0 0.99 11.88
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 3.6 0.0 0.4 0.1 1.1 6.5 3.1 0.2 0.0 0.1 15.1 181.2
Thiamin (mg) 0.841 0.011 0.0 0.159 0.001 0.009 0.005 0.009 0.008 0.0 0.0 1.043 12.516
Riboflavin (mg) 0.378 0.006 0.0 0.068 0.0 0.005 0.002 0.021 0.033 0.0 0.0 0.514 6.168
Niacin (mg) 6.785 0.166 0.0 2.665 0.003 0.03 0.039 0.436 0.021 0.0 0.008 10.154 121.848
Pantothenic acid (mg) 0.406 0.025 0.0 0.38 0.003 0.023 0.008 0.02 0.065 0.0 н/д 0.931 11.172
Vitamin B-6 (mg) 0.132 0.023 0.0 0.176 0.005 0.03 0.018 0.031 0.012 0.0 0.003 0.429 5.148
Folate (mcg) 223.959 4.232 0.0 0.567 0.013 5.329 0.813 1.7 1.342 0.0 0.32 238.274 2859.288
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.48 0.0 н/д 0.0 0.0 0.05 0.0 0.0 0.54 6.48
Choline (mg) 14.3 1.9 0.0 30.1 0.1 1.3 0.4 5.5 3.7 н/д 0.1 57.2 686.4
Folic acid (mcg) 206.95 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 206.95 2483.4
Tryptophan (g) 0.18 0.003 0.0 0.062 0.0 0.002 0.001 0.004 0.008 0.0 0.0 0.26 3.12
Threonine (g) 0.435 0.008 0.0 0.34 0.001 0.005 0.003 0.014 0.023 0.0 0.001 0.83 9.96
Isoleucine (g) 0.482 0.006 0.0 0.357 0.001 0.002 0.002 0.01 0.027 0.0 0.001 0.887 10.644
Leucine (g) 0.936 0.008 0.0 0.612 0.001 0.007 0.003 0.016 0.052 0.0 0.001 1.636 19.632
Lysine (g) 0.283 0.008 0.0 0.675 0.001 0.007 0.003 0.017 0.044 0.0 0.001 1.04 12.48
Methionine (g) 0.142 0.003 0.0 0.176 0.0 0.002 0.001 0.003 0.013 0.0 0.0 0.34 4.08
Cystine (g) 0.246 0.003 0.0 0.091 0.0 0.002 0.001 0.003 0.006 0.0 0.0 0.351 4.212
Phenylalanine (g) 0.633 0.02 0.0 0.306 0.001 0.005 0.007 0.017 0.025 0.0 0.001 1.015 12.18
Tyrosine (g) 0.227 0.003 0.0 0.232 0.0 0.002 0.001 0.007 0.025 0.0 0.001 0.498 5.976
Valine (g) 0.558 0.006 0.0 0.397 0.001 0.005 0.003 0.011 0.033 0.0 0.001 1.014 12.168
Arginine (g) 0.444 0.006 0.0 0.505 0.003 0.025 0.002 0.01 0.019 0.0 0.001 1.015 12.18
Histidine (g) 0.283 0.003 0.0 0.312 0.0 0.002 0.001 0.009 0.015 0.0 0.0 0.626 7.512
Alanine (g) 0.416 0.008 0.0 0.51 0.001 0.005 0.003 0.028 0.019 0.0 0.001 0.991 11.892
Aspartic acid (g) 0.586 0.039 0.0 0.743 0.002 0.016 0.017 0.099 0.042 0.0 0.002 1.547 18.564
Glutamic acid (g) 4.347 0.121 0.0 1.253 0.004 0.042 0.015 0.269 0.109 0.0 0.002 6.162 73.944
Glycine (g) 0.416 0.006 0.0 0.527 0.001 0.005 0.002 0.009 0.012 0.0 0.001 0.977 11.724
Proline (g) 1.484 0.006 0.0 0.391 0.0 0.005 0.002 0.011 0.05 0.0 0.001 1.949 23.388
Serine (g) 0.586 0.008 0.0 0.323 0.001 0.005 0.004 0.016 0.031 0.0 0.001 0.974 11.688
Cholesterol (mg) 0.0 0.0 0.0 40.823 0.0 0.0 0.0 0.0 9.967 0.0 0.0 50.79 609.48
Trans Fat (g) 0.0 н/д н/д 0.119 н/д н/д н/д н/д н/д н/д н/д 0.119 1.428
Saturated Fat (g) 0.265 0.008 0.311 4.99 0.0 н/д 0.005 0.014 2.206 0.0 0.0 7.799 93.588
Phytosterols (mg) н/д 1.975 4.973 н/д н/д н/д 0.732 н/д н/д н/д 0.124 7.803 93.636
Monounsaturated Fat (g) 0.161 0.008 1.642 6.696 0.0 н/д 0.001 0.01 0.972 0.0 0.001 9.49 113.88
Polyunsaturated (g) 0.529 0.023 0.237 2.018 0.001 н/д 0.005 0.023 0.161 0.0 0.003 2.999 35.988