Рецепт Spicy S'mores - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
graham crackers
28.0g |
marshmallows
7.2g |
choice
71.0g |
pepper jelly
21.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 1.96 | 0.13 | 2.61 | 0.03 | 4.72 | 4.72 |
Total Fat (g) | 2.8 | 0.01 | 2.11 | 0.0 | 4.93 | 4.93 |
Carbohydrates (g) | 21.34 | 5.85 | 22.86 | 14.69 | 64.74 | 64.74 |
Ash (g) | 0.78 | 0.02 | 0.69 | 0.03 | 1.52 | 1.52 |
Calories (kcal) | 118.72 | 22.896 | 120.7 | 55.86 | 318.176 | 318.176 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 1.01 | 1.18 | 42.73 | 6.25 | 51.18 | 51.18 |
Caffeine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.44 | 4.14 | 18.74 | 10.76 | 40.08 | 40.08 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.7 | 0.2 | 1.9 | 1.9 |
Calcium (mg) | 22.12 | 0.216 | 93.72 | 1.47 | 117.526 | 117.526 |
Iron (mg) | 1.16 | 0.02 | 0.05 | 0.04 | 1.26 | 1.26 |
Magnesium (mg) | 16.52 | 0.144 | н/д | 1.26 | 17.924 | 17.924 |
Phosphorus (mg) | 56.56 | 0.576 | н/д | 1.26 | 58.396 | 58.396 |
Potassium (mg) | 49.56 | 0.36 | н/д | 11.34 | 61.26 | 61.26 |
Sodium (mg) | 184.52 | 5.76 | 63.19 | 6.3 | 259.77 | 259.77 |
Zinc (mg) | 0.54 | 0.0 | н/д | 0.01 | 0.55 | 0.55 |
Copper (mg) | 0.008 | 0.007 | н/д | 0.002 | 0.018 | 0.018 |
Manganese (mg) | н/д | 0.001 | н/д | 0.027 | 0.028 | 0.028 |
Selenium (mcg) | н/д | 0.1 | н/д | 0.1 | 0.2 | 0.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 377.01 | 1.05 | 378.06 | 378.06 |
Retinol (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | н/д | 0.0 | н/д | 0.63 | 0.63 | 0.63 |
Vitamin E (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | н/д | 4.62 | 4.62 | 4.62 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 |
Thiamin (mg) | 0.064 | 0.0 | н/д | 0.0 | 0.064 | 0.064 |
Riboflavin (mg) | 0.067 | 0.0 | н/д | 0.006 | 0.074 | 0.074 |
Niacin (mg) | 1.058 | 0.006 | н/д | 0.008 | 1.073 | 1.073 |
Pantothenic acid (mg) | н/д | 0.001 | н/д | 0.042 | 0.043 | 0.043 |
Vitamin B-6 (mg) | 0.028 | 0.0 | н/д | 0.004 | 0.032 | 0.032 |
Folate (mcg) | 12.88 | 0.072 | н/д | 0.42 | 13.372 | 13.372 |
Vitamin B-12 (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 0.0 | н/д | 2.2 | 2.2 | 2.2 |
Folic acid (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | 0.003 | н/д | н/д | 0.003 | 0.003 |
Isoleucine (g) | н/д | 0.002 | н/д | н/д | 0.002 | 0.002 |
Leucine (g) | н/д | 0.005 | н/д | н/д | 0.005 | 0.005 |
Lysine (g) | н/д | 0.006 | н/д | н/д | 0.006 | 0.006 |
Methionine (g) | н/д | 0.001 | н/д | н/д | 0.001 | 0.001 |
Cystine (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | 0.003 | н/д | н/д | 0.003 | 0.003 |
Tyrosine (g) | н/д | 0.001 | н/д | н/д | 0.001 | 0.001 |
Valine (g) | н/д | 0.004 | н/д | н/д | 0.004 | 0.004 |
Arginine (g) | н/д | 0.011 | н/д | н/д | 0.011 | 0.011 |
Histidine (g) | н/д | 0.001 | н/д | н/д | 0.001 | 0.001 |
Alanine (g) | н/д | 0.013 | н/д | н/д | 0.013 | 0.013 |
Aspartic acid (g) | н/д | 0.009 | н/д | н/д | 0.009 | 0.009 |
Glutamic acid (g) | н/д | 0.015 | н/д | н/д | 0.015 | 0.015 |
Glycine (g) | н/д | 0.03 | н/д | н/д | 0.03 | 0.03 |
Proline (g) | н/д | 0.02 | н/д | н/д | 0.02 | 0.02 |
Serine (g) | н/д | 0.004 | н/д | н/д | 0.004 | 0.004 |
Cholesterol (mg) | 0.0 | 0.0 | 4.97 | 0.0 | 4.97 | 4.97 |
Trans Fat (g) | н/д | н/д | 0.043 | н/д | 0.043 | 0.043 |
Saturated Fat (g) | 0.437 | 0.004 | 0.98 | 0.002 | 1.423 | 1.423 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.008 | 0.006 | 0.774 | 0.0 | 1.788 | 1.788 |
Polyunsaturated (g) | 0.129 | 0.004 | 0.312 | 0.0 | 0.445 | 0.445 |