Рецепт Spicy Romano Chicken & Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 oz package of bowtie pasta, cooked according to pkg direction
1/8 cup sundried tomatoes, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		half
60.5g 		butter
2.37g 		salt
1.5g 		pepper
0.13g 		romano cheese
7.39g 		parmesan cheese
3.13g 		cayenne pepper
0.23g 		butter
0.89g 		mushrooms
4.24g 		onions
3.0g 		chicken
38.56g 		half
3.54g 		Всего в порции Всего в рецепте
Protein (g) 1.79 0.02 0.0 0.01 2.35 1.2 0.03 0.01 0.13 0.05 7.17 0.1 12.88 103.04
Total Fat (g) 6.96 1.92 0.0 0.0 1.99 0.89 0.04 0.72 0.01 0.01 5.81 0.41 18.76 150.08
Carbohydrates (g) 2.6 0.0 0.0 0.09 0.27 0.13 0.13 0.0 0.14 0.22 0.0 0.15 3.72 29.76
Ash (g) 0.41 0.05 1.5 0.01 0.5 0.25 0.01 0.02 0.04 0.02 0.3 0.02 3.13 25.04
Calories (kcal) 78.65 16.957 0.0 0.335 28.614 13.469 0.716 6.354 0.934 0.96 82.895 4.607 234.49 1875.92
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.06 н/д н/д н/д 0.07 0.56
Fructose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.01 н/д н/д н/д 0.01 0.08
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 48.74 0.38 0.0 0.01 2.29 0.65 0.02 0.14 3.92 2.69 25.44 2.86 87.15 697.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.0 0.0 0.0 0.05 0.03 0.02 0.0 0.07 0.07 0.0 0.01 0.35 2.8
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.2 1.6
Calcium (mg) 63.525 0.568 0.36 0.574 78.67 34.656 0.333 0.213 0.127 2.16 4.241 3.721 189.147 1513.176
Iron (mg) 0.04 0.0 0.0 0.04 0.06 0.03 0.02 0.0 0.02 0.04 0.35 0.0 0.6 4.8
Magnesium (mg) 6.05 0.047 0.015 0.255 3.031 1.188 0.342 0.018 0.382 0.6 7.711 0.354 19.993 159.944
Phosphorus (mg) 57.475 0.568 0.0 0.227 56.193 22.781 0.659 0.213 3.65 1.11 56.677 3.367 202.919 1623.352
Potassium (mg) 78.65 0.568 0.12 1.652 6.359 3.906 4.532 0.213 13.495 8.28 72.871 4.607 195.252 1562.016
Sodium (mg) 24.805 13.622 581.37 0.058 88.725 47.781 0.068 5.105 0.212 0.48 26.989 1.453 790.668 6325.344
Zinc (mg) 0.31 0.0 0.0 0.0 0.19 0.12 0.01 0.0 0.02 0.01 0.51 0.02 1.19 9.52
Copper (mg) 0.006 0.0 0.0 0.001 0.002 0.008 0.001 0.0 0.014 0.002 0.019 0.0 0.054 0.432
Manganese (mg) 0.0 0.0 0.002 0.007 0.001 0.003 0.005 0.0 0.002 0.005 0.008 0.0 0.032 0.256
Selenium (mcg) 1.1 0.0 0.0 0.0 1.1 0.6 0.0 0.0 0.4 0.0 5.6 0.1 8.8 70.4
Vitamin A, IU (IU) 214.17 59.101 0.0 0.392 30.684 13.813 93.623 22.147 0.0 29.91 53.978 12.545 530.364 4242.912
Retinol (mcg) 57.475 15.869 0.0 0.0 6.654 3.656 0.0 5.947 0.0 0.0 15.808 3.367 108.776 870.208
Vitamin A, RAE (mcg_RAE) 58.685 16.177 0.0 0.02 7.098 3.75 4.682 6.062 0.0 1.5 16.194 3.437 117.604 940.832
Beta Carotene (mcg) 13.31 3.737 0.0 0.205 5.102 0.969 49.14 1.4 0.0 17.94 0.0 0.78 92.582 740.656
Vitamin E (mg) 0.2 0.05 0.0 0.0 0.02 0.01 0.07 0.02 0.0 0.02 0.12 0.01 0.51 4.08
Vitamin D (IU) н/д 1.324 н/д н/д н/д н/д н/д 0.496 0.764 н/д н/д н/д 2.585 20.68
Lycopene (mcg) 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.064
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.269 0.0 0.0 29.603 0.0 0.0 34.11 0.0 0.0 63.982 511.856
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.01 н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.01 0.08
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.6 0.6 0.0 2.0 16.0
Thiamin (mg) 0.024 0.0 0.0 0.0 0.003 0.001 0.001 0.0 0.003 0.002 0.023 0.001 0.059 0.472
Riboflavin (mg) 0.091 0.001 0.0 0.0 0.027 0.015 0.002 0.0 0.017 0.002 0.046 0.005 0.208 1.664
Niacin (mg) 0.048 0.001 0.0 0.001 0.006 0.003 0.02 0.0 0.153 0.016 2.622 0.003 2.874 22.992
Pantothenic acid (mg) 0.175 0.003 0.0 н/д 0.031 0.01 н/д 0.001 0.064 0.002 0.351 0.01 0.648 5.184
Vitamin B-6 (mg) 0.024 0.0 0.0 0.0 0.007 0.002 0.006 0.0 0.004 0.002 0.135 0.001 0.181 1.448
Folate (mcg) 1.815 0.071 0.0 0.013 0.518 0.313 0.239 0.027 0.679 1.92 2.313 0.106 8.013 64.104
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.08 0.07 0.0 0.0 0.0 0.0 0.12 0.01 0.49 3.92
Choline (mg) 11.3 0.4 0.0 0.0 1.1 0.5 0.1 0.2 0.7 0.2 23.0 0.7 38.3 306.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.024 0.0 0.0 н/д 0.032 0.016 н/д 0.0 0.002 0.001 0.081 0.001 0.157 1.256
Threonine (g) 0.079 0.001 0.0 н/д 0.087 0.046 н/д 0.0 0.005 0.002 0.297 0.005 0.52 4.16
Isoleucine (g) 0.109 0.001 0.0 н/д 0.125 0.062 н/д 0.0 0.003 0.002 0.355 0.006 0.664 5.312
Leucine (g) 0.175 0.002 0.0 н/д 0.227 0.116 н/д 0.001 0.005 0.003 0.521 0.01 1.06 8.48
Lysine (g) 0.145 0.002 0.0 н/д 0.217 0.093 н/д 0.001 0.005 0.003 0.582 0.009 1.056 8.448
Methionine (g) 0.042 0.0 0.0 н/д 0.063 0.032 н/д 0.0 0.001 0.001 0.189 0.002 0.331 2.648
Cystine (g) 0.018 0.0 0.0 н/д 0.016 0.004 н/д 0.0 0.0 н/д 0.096 0.001 0.136 1.088
Phenylalanine (g) 0.085 0.001 0.0 н/д 0.126 0.065 н/д 0.0 0.004 0.002 0.278 0.005 0.566 4.528
Tyrosine (g) 0.085 0.001 0.0 н/д 0.132 0.073 н/д 0.0 0.002 0.002 0.231 0.005 0.53 4.24
Valine (g) 0.121 0.001 0.0 н/д 0.161 0.079 н/д 0.001 0.01 0.002 0.347 0.007 0.729 5.832
Arginine (g) 0.067 0.001 0.0 н/д 0.087 0.049 н/д 0.0 0.003 0.004 0.451 0.004 0.665 5.32
Histidine (g) 0.048 0.0 0.0 н/д 0.091 0.034 н/д 0.0 0.003 0.001 0.208 0.003 0.389 3.112
Alanine (g) 0.061 0.001 0.0 н/д 0.069 0.036 н/д 0.0 0.008 0.002 0.42 0.004 0.601 4.808
Aspartic acid (g) 0.139 0.001 0.0 н/д 0.147 0.083 н/д 0.001 0.008 0.005 0.64 0.008 1.033 8.264
Glutamic acid (g) 0.375 0.004 0.0 н/д 0.54 0.272 н/д 0.002 0.014 0.011 1.045 0.022 2.285 18.28
Glycine (g) 0.036 0.0 0.0 н/д 0.041 0.024 н/д 0.0 0.004 0.003 0.47 0.002 0.58 4.64
Proline (g) 0.175 0.002 0.0 н/д 0.275 0.144 н/д 0.001 0.003 0.004 0.351 0.01 0.966 7.728
Serine (g) 0.097 0.001 0.0 н/д 0.136 0.072 н/д 0.0 0.004 0.002 0.254 0.006 0.572 4.576
Cholesterol (mg) 22.385 5.085 0.0 0.0 7.69 2.75 0.0 1.905 0.0 0.0 28.917 1.311 70.043 560.344
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.332 1.215 0.0 0.001 1.266 0.541 0.007 0.455 0.002 0.001 1.662 0.254 9.735 77.88
Phytosterols (mg) н/д н/д 0.0 0.121 н/д н/д 0.187 н/д н/д н/д н/д н/д 0.308 2.464
Monounsaturated Fat (g) 2.009 0.497 0.0 0.001 0.58 0.262 0.006 0.186 0.0 0.001 2.406 0.118 6.066 48.528
Polyunsaturated (g) 0.26 0.072 0.0 0.001 0.044 0.037 0.019 0.027 0.006 0.002 1.245 0.015 1.728 13.824