Рецепт Spicy Red Pepper Relish - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 1 		chile peppers
1.5g 		vinegar
360.0g 		water
88.8g 		sugar
75.6g 		salt
3.0g 		mustard
1.65g 		pepper
488.72g 		onion
288.0g 		Всего в порции Всего в рецепте
Protein (g) 0.16 0.0 0.0 0.0 0.0 0.41 4.2 3.17 7.94 7.94
Total Fat (g) 0.09 0.0 0.0 0.0 0.0 0.47 0.83 0.29 1.68 1.68
Carbohydrates (g) 1.05 3.35 0.0 75.58 0.0 0.58 22.68 26.9 130.13 130.13
Ash (g) 0.1 н/д 0.09 0.0 2.99 0.07 2.1 1.01 6.37 6.37
Calories (kcal) 4.86 75.6 0.0 292.572 0.0 7.739 97.744 115.2 593.714 593.714
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.06 0.54 2.85 3.45 3.45
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.05 5.67 5.67 11.39 11.39
Fructose (g) н/д н/д н/д н/д н/д 0.0 5.47 3.72 9.19 9.19
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.11 337.72 88.71 0.02 0.01 0.11 458.86 256.64 1142.17 1142.17
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.62 1.44 0.0 75.53 0.0 0.11 11.73 12.21 101.64 101.64
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.2 8.3 4.9 13.9 13.9
Calcium (mg) 0.675 25.2 2.664 0.756 0.72 8.597 48.872 66.24 153.723 153.723
Iron (mg) 0.09 0.72 0.0 0.01 0.01 0.16 1.66 0.6 3.26 3.26
Magnesium (mg) 1.32 18.0 0.888 0.0 0.03 4.917 48.872 28.8 102.827 102.827
Phosphorus (mg) 2.385 28.8 0.0 0.0 0.0 13.877 97.744 83.52 226.326 226.326
Potassium (mg) 28.05 262.8 0.0 1.512 0.24 11.253 855.26 420.48 1579.595 1579.595
Sodium (mg) 1.365 18.0 3.552 0.0 1162.74 0.083 14.662 11.52 1211.921 1211.921
Zinc (mg) 0.02 0.14 0.01 0.0 0.0 0.09 0.64 0.49 1.39 1.39
Copper (mg) 0.003 0.036 0.009 0.0 0.001 0.007 0.342 0.115 0.513 0.513
Manganese (mg) 0.012 н/д 0.0 0.0 0.003 0.029 0.586 0.374 1.005 1.005
Selenium (mcg) 0.1 0.4 0.0 0.5 0.0 2.2 0.0 1.4 4.5 4.5
Vitamin A, IU (IU) 397.32 н/д 0.0 0.0 0.0 1.023 1808.264 5.76 2212.367 2212.367
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 19.86 0.0 0.0 0.0 0.0 0.05 87.97 0.0 107.879 107.879
Beta Carotene (mcg) 222.66 0.0 0.0 0.0 0.0 0.611 1016.538 2.88 1242.688 1242.688
Vitamin E (mg) 0.05 0.0 0.0 0.0 0.0 0.05 1.81 0.06 1.96 1.96
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 82.41 0.0 0.0 0.0 0.0 7.392 1666.535 11.52 1767.857 1767.857
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.31 0.0 0.0 0.31 0.31
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.01 0.0 0.0 0.01 0.01
Vitamin C (mg) 0.5 0.0 0.0 0.0 0.0 0.0 392.9 21.3 414.8 414.8
Thiamin (mg) 0.001 0.0 0.0 0.0 0.0 0.009 0.293 0.144 0.447 0.447
Riboflavin (mg) 0.018 0.0 0.0 0.015 0.0 0.006 0.147 0.086 0.273 0.273
Niacin (mg) 0.13 0.0 0.0 0.0 0.0 0.13 2.346 0.346 2.952 2.952
Pantothenic acid (mg) 0.014 н/д 0.0 0.0 0.0 н/д 0.489 0.346 0.849 0.849
Vitamin B-6 (mg) 0.012 0.0 0.0 0.0 0.0 0.007 1.075 0.346 1.44 1.44
Folate (mcg) 0.765 0.0 0.0 0.0 0.0 1.254 48.872 54.72 105.611 105.611
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.3 0.0 0.0 0.0 0.0 2.0 26.9 17.6 47.7 47.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 н/д н/д н/д 0.0 0.009 0.049 0.029 0.089 0.089
Threonine (g) 0.006 н/д н/д н/д 0.0 0.018 0.195 0.058 0.277 0.277
Isoleucine (g) 0.005 н/д н/д н/д 0.0 0.018 0.098 0.029 0.149 0.149
Leucine (g) 0.008 н/д н/д н/д 0.0 0.029 0.195 0.086 0.32 0.32
Lysine (g) 0.007 н/д н/д н/д 0.0 0.025 0.195 0.115 0.343 0.343
Methionine (g) 0.002 н/д н/д н/д 0.0 0.008 0.049 0.0 0.059 0.059
Cystine (g) 0.003 н/д н/д н/д 0.0 0.01 0.049 0.0 0.061 0.061
Phenylalanine (g) 0.005 н/д н/д н/д 0.0 0.018 0.44 0.086 0.549 0.549
Tyrosine (g) 0.003 н/д н/д н/д 0.0 0.012 0.049 0.029 0.093 0.093
Valine (g) 0.007 н/д н/д н/д 0.0 0.022 0.195 0.058 0.282 0.282
Arginine (g) 0.008 н/д н/д н/д 0.0 0.029 0.147 0.288 0.471 0.471
Histidine (g) 0.003 н/д н/д н/д 0.0 0.013 0.049 0.029 0.094 0.094
Alanine (g) 0.006 н/д н/д н/д 0.0 0.02 0.195 0.058 0.279 0.279
Aspartic acid (g) 0.023 н/д н/д н/д 0.0 0.033 1.026 0.259 1.341 1.341
Glutamic acid (g) 0.021 н/д н/д н/д 0.0 0.082 0.929 0.749 1.781 1.781
Glycine (g) 0.006 н/д н/д н/д 0.0 0.022 0.147 0.086 0.26 0.26
Proline (g) 0.007 н/д н/д н/д 0.0 0.032 0.098 0.029 0.165 0.165
Serine (g) 0.006 н/д н/д н/д 0.0 0.018 0.244 0.058 0.326 0.326
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.012 0.0 0.0 0.0 0.0 0.024 0.293 0.115 0.445 0.445
Phytosterols (mg) н/д н/д н/д н/д 0.0 1.947 43.985 43.2 89.132 89.132
Monounsaturated Fat (g) 0.007 0.0 0.0 0.0 0.0 0.327 0.049 0.029 0.412 0.412
Polyunsaturated (g) 0.046 0.0 0.0 0.0 0.0 0.089 0.293 0.058 0.486 0.486