Рецепт Spicy rabbit stew - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
rabbit
250.0g |
salt
0.4g |
pepper
0.1g |
flour
2.6g |
olive oil
13.5g |
onion
99.0g |
garlic
10.44g |
chili
0.0g |
vinegar
15.0g |
broth
198.66g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 50.13 | 0.0 | 0.01 | 0.27 | 0.0 | 1.09 | 0.66 | н/д | 0.0 | 0.0 | 52.16 | 52.16 |
Total Fat (g) | 13.88 | 0.0 | 0.0 | 0.03 | 13.5 | 0.1 | 0.05 | н/д | 0.0 | 0.0 | 27.55 | 27.55 |
Carbohydrates (g) | 0.0 | 0.0 | 0.06 | 1.98 | 0.0 | 9.25 | 3.45 | н/д | 0.14 | 2.54 | 17.43 | 17.43 |
Ash (g) | 1.8 | 0.4 | 0.0 | 0.01 | 0.0 | 0.35 | 0.16 | н/д | н/д | 2.22 | 4.94 | 4.94 |
Calories (kcal) | 340.0 | 0.0 | 0.255 | 9.464 | 119.34 | 39.6 | 15.556 | н/д | 3.15 | 9.933 | 537.298 | 537.298 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.98 | н/д | н/д | н/д | н/д | 0.98 | 0.98 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 1.95 | н/д | н/д | н/д | н/д | 1.95 | 1.95 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 1.28 | н/д | н/д | н/д | н/д | 1.28 | 1.28 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 182.05 | 0.0 | 0.01 | 0.31 | 0.0 | 88.22 | 6.12 | н/д | 14.07 | 193.89 | 484.67 | 484.67 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 4.2 | 0.1 | н/д | 0.06 | 1.69 | 6.06 | 6.06 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.7 | 0.2 | н/д | 0.0 | 0.0 | 2.0 | 2.0 |
Calcium (mg) | 32.5 | 0.096 | 0.437 | 0.39 | 0.135 | 22.77 | 18.896 | н/д | 1.05 | 0.0 | 76.274 | 76.274 |
Iron (mg) | 3.93 | 0.0 | 0.03 | 0.12 | 0.08 | 0.21 | 0.18 | н/д | 0.03 | 0.0 | 4.57 | 4.57 |
Magnesium (mg) | 47.5 | 0.004 | 0.194 | 0.572 | 0.0 | 9.9 | 2.61 | н/д | 0.75 | н/д | 61.53 | 61.53 |
Phosphorus (mg) | 532.5 | 0.0 | 0.173 | 2.808 | 0.0 | 28.71 | 15.973 | н/д | 1.2 | н/д | 581.364 | 581.364 |
Potassium (mg) | 825.0 | 0.032 | 1.259 | 2.782 | 0.135 | 144.54 | 41.864 | н/д | 10.95 | н/д | 1026.562 | 1026.562 |
Sodium (mg) | 102.5 | 155.032 | 0.044 | 0.052 | 0.27 | 3.96 | 1.775 | н/д | 0.75 | 794.64 | 1059.023 | 1059.023 |
Zinc (mg) | 3.93 | 0.0 | 0.0 | 0.02 | 0.0 | 0.17 | 0.12 | н/д | 0.01 | н/д | 4.24 | 4.24 |
Copper (mg) | 0.375 | 0.0 | 0.001 | 0.004 | 0.0 | 0.04 | 0.031 | н/д | 0.002 | н/д | 0.452 | 0.452 |
Manganese (mg) | 0.075 | 0.0 | 0.006 | 0.018 | 0.0 | 0.129 | 0.174 | н/д | н/д | н/д | 0.402 | 0.402 |
Selenium (mcg) | 59.3 | 0.0 | 0.0 | 0.9 | 0.0 | 0.5 | 1.5 | н/д | 0.0 | н/д | 62.1 | 62.1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.299 | 0.0 | 0.0 | 1.98 | 0.94 | н/д | н/д | 423.146 | 426.364 | 426.364 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.015 | 0.015 |
Beta Carotene (mcg) | н/д | 0.0 | 0.156 | 0.0 | 0.0 | 0.99 | 0.522 | н/д | 0.0 | н/д | 1.668 | 1.668 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.0 | 1.94 | 0.02 | 0.01 | н/д | 0.0 | н/д | 1.97 | 1.97 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.006 | 0.006 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.205 | 0.468 | 0.0 | 3.96 | 1.67 | н/д | 0.0 | н/д | 6.303 | 6.303 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.01 | 0.11 | 0.0 | н/д | н/д | н/д | н/д | 0.13 | 0.13 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.3 | 3.3 | н/д | 0.0 | 0.0 | 10.6 | 10.6 |
Thiamin (mg) | 0.25 | 0.0 | 0.0 | 0.021 | 0.0 | 0.05 | 0.021 | н/д | 0.0 | н/д | 0.341 | 0.341 |
Riboflavin (mg) | 0.375 | 0.0 | 0.0 | 0.013 | 0.0 | 0.03 | 0.011 | н/д | 0.0 | н/д | 0.429 | 0.429 |
Niacin (mg) | 18.175 | 0.0 | 0.001 | 0.153 | 0.0 | 0.119 | 0.073 | н/д | 0.0 | н/д | 18.521 | 18.521 |
Pantothenic acid (mg) | 2.0 | 0.0 | н/д | 0.011 | 0.0 | 0.119 | 0.063 | н/д | н/д | н/д | 2.193 | 2.193 |
Vitamin B-6 (mg) | 1.25 | 0.0 | 0.0 | 0.001 | 0.0 | 0.119 | 0.129 | н/д | 0.0 | н/д | 1.5 | 1.5 |
Folate (mcg) | 20.0 | 0.0 | 0.01 | 4.758 | 0.0 | 18.81 | 0.313 | н/д | 0.0 | н/д | 43.891 | 43.891 |
Vitamin B-12 (mcg) | 17.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 17.9 | 17.9 |
Choline (mg) | н/д | 0.0 | 0.0 | 0.3 | 0.0 | 6.0 | 2.4 | н/д | 0.0 | н/д | 8.8 | 8.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 4.004 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 4.004 | 4.004 |
Tryptophan (g) | 0.675 | 0.0 | н/д | 0.003 | 0.0 | 0.01 | 0.007 | н/д | н/д | н/д | 0.696 | 0.696 |
Threonine (g) | 2.25 | 0.0 | н/д | 0.007 | 0.0 | 0.02 | 0.017 | н/д | н/д | н/д | 2.294 | 2.294 |
Isoleucine (g) | 2.375 | 0.0 | н/д | 0.009 | 0.0 | 0.01 | 0.023 | н/д | н/д | н/д | 2.417 | 2.417 |
Leucine (g) | 3.9 | 0.0 | н/д | 0.018 | 0.0 | 0.03 | 0.032 | н/д | н/д | н/д | 3.981 | 3.981 |
Lysine (g) | 4.4 | 0.0 | н/д | 0.006 | 0.0 | 0.04 | 0.028 | н/д | н/д | н/д | 4.474 | 4.474 |
Methionine (g) | 1.25 | 0.0 | н/д | 0.005 | 0.0 | 0.0 | 0.008 | н/д | н/д | н/д | 1.263 | 1.263 |
Cystine (g) | 0.625 | 0.0 | н/д | 0.006 | 0.0 | 0.0 | 0.007 | н/д | н/д | н/д | 0.638 | 0.638 |
Phenylalanine (g) | 2.05 | 0.0 | н/д | 0.014 | 0.0 | 0.03 | 0.019 | н/д | н/д | н/д | 2.112 | 2.112 |
Tyrosine (g) | 1.775 | 0.0 | н/д | 0.008 | 0.0 | 0.01 | 0.008 | н/д | н/д | н/д | 1.801 | 1.801 |
Valine (g) | 2.55 | 0.0 | н/д | 0.011 | 0.0 | 0.02 | 0.03 | н/д | н/д | н/д | 2.611 | 2.611 |
Arginine (g) | 3.1 | 0.0 | н/д | 0.011 | 0.0 | 0.099 | 0.066 | н/д | н/д | н/д | 3.276 | 3.276 |
Histidine (g) | 1.4 | 0.0 | н/д | 0.006 | 0.0 | 0.01 | 0.011 | н/д | н/д | н/д | 1.427 | 1.427 |
Alanine (g) | 3.025 | 0.0 | н/д | 0.009 | 0.0 | 0.02 | 0.014 | н/д | н/д | н/д | 3.067 | 3.067 |
Aspartic acid (g) | 4.9 | 0.0 | н/д | 0.011 | 0.0 | 0.089 | 0.051 | н/д | н/д | н/д | 5.052 | 5.052 |
Glutamic acid (g) | 8.05 | 0.0 | н/д | 0.09 | 0.0 | 0.257 | 0.085 | н/д | н/д | н/д | 8.482 | 8.482 |
Glycine (g) | 2.725 | 0.0 | н/д | 0.01 | 0.0 | 0.03 | 0.021 | н/д | н/д | н/д | 2.785 | 2.785 |
Proline (g) | 2.45 | 0.0 | н/д | 0.031 | 0.0 | 0.01 | 0.01 | н/д | н/д | н/д | 2.502 | 2.502 |
Serine (g) | 2.225 | 0.0 | н/д | 0.014 | 0.0 | 0.02 | 0.02 | н/д | н/д | н/д | 2.278 | 2.278 |
Cholesterol (mg) | 142.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 142.5 | 142.5 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 4.15 | 0.0 | 0.001 | 0.004 | 1.864 | 0.04 | 0.009 | н/д | 0.0 | 0.0 | 6.068 | 6.068 |
Phytosterols (mg) | н/д | 0.0 | 0.092 | н/д | 29.835 | 14.85 | н/д | н/д | н/д | н/д | 44.777 | 44.777 |
Monounsaturated Fat (g) | 3.75 | 0.0 | 0.001 | 0.002 | 9.85 | 0.01 | 0.001 | н/д | 0.0 | н/д | 13.614 | 13.614 |
Polyunsaturated (g) | 2.7 | 0.0 | 0.001 | 0.011 | 1.42 | 0.02 | 0.026 | н/д | 0.0 | н/д | 4.178 | 4.178 |