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This is a vegetarian dish that can be eaten with bread/chapati or with rice.

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Порций: 4
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Ингредиенты

Cost per serving $0.74 view details

Инструкции

  1. Par-boil the potatoes with some salt.
  2. Heat oil in wok and crackle the mustard seeds.
  3. Add the ginger & garlic paste, coriander leaves, onions, tomatoes and chilli paste.
  4. Add in the potatoes and enough water to cover the potatoes. Add salt to taste.
  5. Cook till the potatoes are done and serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 176g
Recipe makes 4 servings
Calories 133  
Calories from Fat 12 9%
Total Fat 1.45g 2%
Saturated Fat 0.13g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 76mg 3%
Potassium 743mg 21%
Total Carbs 28.96g 8%
Dietary Fiber 6.1g 20%
Sugars 3.49g 2%
Protein 4.11g 7%
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