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Рецепт Spicy Pork Ribs-Dwaeji Galbi - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 ½ lbs Pork Back Ribs
1 (1/2-inch) Piece Ginger Root, minced
¼ Cup Korean Malt Syrup (mool yut)/(Substitute with Honey)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		garlic
2.61g 		chili paste
131.0g 		sugar
0.7g 		soy sauce
16.0g 		sesame oil
20.4g 		pepper
1.05g 		Всего в порции Всего в рецепте
Protein (g) 0.17 5.66 0.0 1.0 0.0 0.11 6.94 6.94
Total Fat (g) 0.01 0.62 0.0 0.01 20.4 0.03 21.07 21.07
Carbohydrates (g) 0.86 24.77 0.7 1.22 0.0 0.68 28.23 28.23
Ash (g) 0.04 3.67 0.0 2.45 0.0 0.05 6.2 6.2
Calories (kcal) 3.889 107.42 2.709 8.48 180.336 2.678 305.511 305.511
Starch (g) н/д 0.29 н/д н/д н/д н/д 0.29 0.29
Sucrose (g) н/д 0.39 н/д н/д н/д н/д 0.39 0.39
Glucose (dextrose) (g) н/д 7.53 н/д н/д н/д н/д 7.53 7.53
Fructose (g) н/д 7.66 н/д н/д н/д н/д 7.66 7.66
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.37 н/д н/д н/д н/д 0.37 0.37
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.53 96.29 0.0 11.32 0.0 0.11 109.25 109.25
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 15.96 0.7 0.27 0.0 0.01 16.96 16.96
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 5.4 0.0 0.1 0.0 0.3 5.8 5.8
Calcium (mg) 4.724 47.16 0.007 3.04 0.0 4.589 59.52 59.52
Iron (mg) 0.04 3.9 0.0 0.31 0.0 0.3 4.56 4.56
Magnesium (mg) 0.653 55.02 0.0 6.88 0.0 2.037 64.59 64.59
Phosphorus (mg) 3.993 108.73 0.0 20.0 0.0 1.817 134.54 134.54
Potassium (mg) 10.466 1328.34 0.014 34.72 0.0 13.22 1386.76 1386.76
Sodium (mg) 0.444 1034.9 0.0 901.92 0.0 0.462 1937.726 1937.726
Zinc (mg) 0.03 0.83 0.0 0.08 0.0 0.01 0.95 0.95
Copper (mg) 0.008 0.485 0.0 0.016 0.0 0.012 0.52 0.52
Manganese (mg) 0.044 0.393 0.0 0.067 н/д 0.059 0.563 0.563
Selenium (mcg) 0.4 6.9 0.0 0.1 0.0 0.0 7.4 7.4
Vitamin A, IU (IU) 0.235 1997.75 0.0 0.0 0.0 3.14 2001.124 2001.124
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 99.56 0.0 0.0 0.0 0.158 99.718 99.718
Beta Carotene (mcg) 0.131 1180.31 0.0 0.0 0.0 1.638 1182.079 1182.079
Vitamin E (mg) 0.0 5.63 0.0 0.0 0.29 0.01 5.93 5.93
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 37680.84 0.0 0.0 0.0 0.063 37680.903 37680.903
Lutein + zeaxanthin (mcg) 0.418 0.0 0.0 0.0 0.0 2.153 2.57 2.57
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.68 н/д н/д н/д 0.05 0.73 0.73
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.8 28.7 0.0 0.0 0.0 0.2 29.7 29.7
Thiamin (mg) 0.005 0.079 0.0 0.005 0.0 0.001 0.09 0.09
Riboflavin (mg) 0.003 0.197 0.0 0.027 0.0 0.003 0.229 0.229
Niacin (mg) 0.018 4.035 0.0 0.352 0.0 0.012 4.417 4.417
Pantothenic acid (mg) 0.016 0.183 0.0 0.048 0.0 н/д 0.247 0.247
Vitamin B-6 (mg) 0.032 0.288 0.0 0.024 0.0 0.004 0.348 0.348
Folate (mcg) 0.078 15.72 0.0 2.24 0.0 0.105 18.143 18.143
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 50.4 0.0 2.9 0.0 0.1 54.1 54.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.039 н/д 0.014 0.0 н/д 0.056 0.056
Threonine (g) 0.004 0.131 н/д 0.04 0.0 н/д 0.175 0.175
Isoleucine (g) 0.006 0.092 н/д 0.048 0.0 н/д 0.145 0.145
Leucine (g) 0.008 0.144 н/д 0.08 0.0 н/д 0.232 0.232
Lysine (g) 0.007 0.157 н/д 0.058 0.0 н/д 0.222 0.222
Methionine (g) 0.002 0.026 н/д 0.014 0.0 н/д 0.043 0.043
Cystine (g) 0.002 0.026 н/д 0.018 0.0 н/д 0.046 0.046
Phenylalanine (g) 0.005 0.157 н/д 0.053 0.0 н/д 0.215 0.215
Tyrosine (g) 0.002 0.066 н/д 0.037 0.0 н/д 0.104 0.104
Valine (g) 0.008 0.105 н/д 0.05 0.0 н/д 0.162 0.162
Arginine (g) 0.016 0.092 н/д 0.069 0.0 н/д 0.177 0.177
Histidine (g) 0.003 0.079 н/д 0.026 0.0 н/д 0.107 0.107
Alanine (g) 0.003 0.262 н/д 0.045 0.0 н/д 0.31 0.31
Aspartic acid (g) 0.013 0.917 н/д 0.107 0.0 н/д 1.037 1.037
Glutamic acid (g) 0.021 2.489 н/д 0.237 0.0 н/д 2.747 2.747
Glycine (g) 0.005 0.079 н/д 0.045 0.0 н/д 0.129 0.129
Proline (g) 0.003 0.105 н/д 0.074 0.0 н/д 0.181 0.181
Serine (g) 0.005 0.144 н/д 0.058 0.0 н/д 0.207 0.207
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.131 0.0 0.002 2.897 0.01 3.042 3.042
Phytosterols (mg) н/д н/д н/д н/д 176.46 0.966 177.426 177.426
Monounsaturated Fat (g) 0.0 0.092 0.0 0.002 8.099 0.011 8.203 8.203
Polyunsaturated (g) 0.007 0.21 0.0 0.003 8.507 0.012 8.738 8.738