Рецепт Spicy Pork Ribs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pork
80.08g |
sesame oil
4.53g |
pepper
0.0g |
salt
0.0g |
chicken stock
78.86g |
ginger
0.34g |
garlics
0.87g |
chili paste
43.67g |
soy sauce
8.0g |
corn syrup
28.42g |
sugar
9.17g |
pepper
0.35g |
sesame oil
2.27g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 17.46 | 0.0 | н/д | н/д | 0.79 | 0.01 | 0.06 | 1.89 | 0.5 | 0.0 | 0.01 | 0.04 | 0.0 | 20.75 | 124.5 |
Total Fat (g) | 5.19 | 4.53 | н/д | н/д | 0.08 | 0.0 | 0.0 | 0.21 | 0.0 | 0.06 | 0.0 | 0.01 | 2.27 | 12.35 | 74.1 |
Carbohydrates (g) | 0.0 | 0.0 | н/д | н/д | 0.32 | 0.06 | 0.29 | 8.26 | 0.61 | 21.82 | 8.99 | 0.23 | 0.0 | 40.57 | 243.42 |
Ash (g) | 0.78 | 0.0 | н/д | н/д | 0.55 | 0.0 | 0.01 | 1.22 | 1.22 | 0.06 | 0.04 | 0.02 | 0.0 | 3.91 | 23.46 |
Calories (kcal) | 121.722 | 40.075 | н/д | н/д | 5.52 | 0.273 | 1.296 | 35.807 | 4.24 | 80.419 | 34.833 | 0.893 | 20.037 | 345.115 | 2070.69 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.6 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.13 | н/д | 0.0 | 8.67 | н/д | н/д | 8.8 | 52.8 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.51 | н/д | н/д | 0.12 | н/д | н/д | 2.63 | 15.78 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.55 | н/д | н/д | 0.1 | н/д | н/д | 2.66 | 15.96 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | н/д | н/д | 0.0 | н/д | н/д | 0.12 | 0.72 |
Alcohol (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 57.64 | 0.0 | н/д | н/д | 77.13 | 0.27 | 0.51 | 32.1 | 5.66 | 6.48 | 0.12 | 0.04 | 0.0 | 179.95 | 1079.7 |
Caffeine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.01 | 5.32 | 0.14 | 7.61 | 8.89 | 0.0 | 0.0 | 21.97 | 131.82 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | н/д | 0.3 | 0.0 | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 2.3 | 13.8 |
Calcium (mg) | 4.004 | 0.0 | н/д | н/д | 4.732 | 0.055 | 1.575 | 15.72 | 1.52 | 3.694 | 7.608 | 1.53 | 0.0 | 40.437 | 242.622 |
Iron (mg) | 0.62 | 0.0 | н/д | н/д | 0.16 | 0.0 | 0.01 | 1.3 | 0.15 | 0.0 | 0.07 | 0.1 | 0.0 | 2.41 | 14.46 |
Magnesium (mg) | 17.618 | 0.0 | н/д | н/д | 0.789 | 0.147 | 0.218 | 18.34 | 3.44 | 0.284 | 0.825 | 0.679 | 0.0 | 42.339 | 254.034 |
Phosphorus (mg) | 165.766 | 0.0 | н/д | н/д | 10.252 | 0.116 | 1.331 | 36.243 | 10.0 | 0.0 | 0.367 | 0.606 | 0.0 | 224.68 | 1348.08 |
Potassium (mg) | 337.137 | 0.0 | н/д | н/д | 63.091 | 1.415 | 3.489 | 442.78 | 17.36 | 0.284 | 12.192 | 4.407 | 0.0 | 882.154 | 5292.924 |
Sodium (mg) | 36.036 | 0.0 | н/д | н/д | 124.604 | 0.044 | 0.148 | 344.967 | 450.96 | 17.618 | 2.567 | 0.154 | 0.0 | 977.098 | 5862.588 |
Zinc (mg) | 1.35 | 0.0 | н/д | н/д | 0.06 | 0.0 | 0.01 | 0.28 | 0.04 | 0.13 | 0.0 | 0.0 | 0.0 | 1.87 | 11.22 |
Copper (mg) | 0.048 | 0.0 | н/д | н/д | 0.024 | 0.001 | 0.003 | 0.162 | 0.008 | 0.0 | 0.005 | 0.004 | 0.0 | 0.253 | 1.518 |
Manganese (mg) | 0.008 | н/д | н/д | н/д | 0.039 | 0.001 | 0.015 | 0.131 | 0.034 | 0.0 | 0.006 | 0.02 | н/д | 0.253 | 1.518 |
Selenium (mcg) | 28.3 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.1 | 2.3 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 31.1 | 186.6 |
Vitamin A, IU (IU) | 5.606 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.078 | 665.917 | 0.0 | 0.0 | 0.0 | 1.047 | 0.0 | 672.647 | 4035.882 |
Retinol (mcg) | 1.602 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.602 | 9.612 |
Vitamin A, RAE (mcg_RAE) | 1.602 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 33.187 | 0.0 | 0.0 | 0.0 | 0.053 | 0.0 | 34.841 | 209.046 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.044 | 393.437 | 0.0 | 0.0 | 0.0 | 0.546 | 0.0 | 394.026 | 2364.156 |
Vitamin E (mg) | 0.14 | 0.06 | н/д | н/д | 0.0 | 0.0 | 0.0 | 1.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 2.12 | 12.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 12560.28 | 0.0 | 0.0 | 0.0 | 0.021 | 0.0 | 12560.301 | 75361.806 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.139 | 0.0 | 0.0 | 0.0 | 0.0 | 0.718 | 0.0 | 0.857 | 5.142 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.23 | н/д | н/д | н/д | 0.02 | н/д | 0.24 | 1.44 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.0 | н/д | н/д | 5.5 | 0.0 | 0.3 | 9.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 15.7 | 94.2 |
Thiamin (mg) | 0.689 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.026 | 0.002 | 0.017 | 0.0 | 0.0 | 0.0 | 0.737 | 4.422 |
Riboflavin (mg) | 0.216 | 0.0 | н/д | н/д | 0.008 | 0.0 | 0.001 | 0.066 | 0.014 | 0.0 | 0.0 | 0.001 | 0.0 | 0.305 | 1.83 |
Niacin (mg) | 4.036 | 0.0 | н/д | н/д | 0.402 | 0.003 | 0.006 | 1.345 | 0.176 | 0.0 | 0.01 | 0.004 | 0.0 | 5.982 | 35.892 |
Pantothenic acid (mg) | 0.617 | 0.0 | н/д | н/д | 0.008 | 0.001 | 0.005 | 0.061 | 0.024 | 0.0 | 0.012 | н/д | 0.0 | 0.727 | 4.362 |
Vitamin B-6 (mg) | 0.376 | 0.0 | н/д | н/д | 0.008 | 0.001 | 0.011 | 0.096 | 0.012 | 0.0 | 0.004 | 0.001 | 0.0 | 0.509 | 3.054 |
Folate (mcg) | 5.606 | 0.0 | н/д | н/д | 0.0 | 0.038 | 0.026 | 5.24 | 1.12 | 0.0 | 0.092 | 0.035 | 0.0 | 12.156 | 72.936 |
Vitamin B-12 (mcg) | 0.42 | 0.0 | н/д | н/д | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.46 | 2.76 |
Choline (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.1 | 0.2 | 16.8 | 1.5 | 0.0 | 0.2 | 0.0 | 0.0 | 18.8 | 112.8 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.224 | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | 0.013 | 0.007 | н/д | н/д | н/д | 0.0 | 0.245 | 1.47 |
Threonine (g) | 0.801 | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | 0.044 | 0.02 | н/д | н/д | н/д | 0.0 | 0.866 | 5.196 |
Isoleucine (g) | 0.817 | 0.0 | н/д | н/д | н/д | 0.0 | 0.002 | 0.031 | 0.024 | н/д | н/д | н/д | 0.0 | 0.873 | 5.238 |
Leucine (g) | 1.401 | 0.0 | н/д | н/д | н/д | 0.0 | 0.003 | 0.048 | 0.04 | н/д | н/д | н/д | 0.0 | 1.492 | 8.952 |
Lysine (g) | 1.57 | 0.0 | н/д | н/д | н/д | 0.0 | 0.002 | 0.052 | 0.029 | н/д | н/д | н/д | 0.0 | 1.653 | 9.918 |
Methionine (g) | 0.464 | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | 0.009 | 0.007 | н/д | н/д | н/д | 0.0 | 0.481 | 2.886 |
Cystine (g) | 0.224 | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | 0.009 | 0.009 | н/д | н/д | н/д | 0.0 | 0.242 | 1.452 |
Phenylalanine (g) | 0.697 | 0.0 | н/д | н/д | н/д | 0.0 | 0.002 | 0.052 | 0.026 | н/д | н/д | н/д | 0.0 | 0.777 | 4.662 |
Tyrosine (g) | 0.609 | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | 0.022 | 0.018 | н/д | н/д | н/д | 0.0 | 0.65 | 3.9 |
Valine (g) | 0.945 | 0.0 | н/д | н/д | н/д | 0.0 | 0.003 | 0.035 | 0.025 | н/д | н/д | н/д | 0.0 | 1.007 | 6.042 |
Arginine (g) | 1.089 | 0.0 | н/д | н/д | н/д | 0.0 | 0.005 | 0.031 | 0.034 | н/д | н/д | н/д | 0.0 | 1.16 | 6.96 |
Histidine (g) | 0.697 | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | 0.026 | 0.013 | н/д | н/д | н/д | 0.0 | 0.737 | 4.422 |
Alanine (g) | 1.017 | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | 0.087 | 0.022 | н/д | н/д | н/д | 0.0 | 1.128 | 6.768 |
Aspartic acid (g) | 1.618 | 0.0 | н/д | н/д | н/д | 0.001 | 0.004 | 0.306 | 0.054 | н/д | н/д | н/д | 0.0 | 1.982 | 11.892 |
Glutamic acid (g) | 2.731 | 0.0 | н/д | н/д | н/д | 0.001 | 0.007 | 0.83 | 0.118 | н/д | н/д | н/д | 0.0 | 3.686 | 22.116 |
Glycine (g) | 0.833 | 0.0 | н/д | н/д | н/д | 0.0 | 0.002 | 0.026 | 0.022 | н/д | н/д | н/д | 0.0 | 0.883 | 5.298 |
Proline (g) | 0.705 | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | 0.035 | 0.037 | н/д | н/д | н/д | 0.0 | 0.777 | 4.662 |
Serine (g) | 0.721 | 0.0 | н/д | н/д | н/д | 0.0 | 0.002 | 0.048 | 0.029 | н/д | н/д | н/д | 0.0 | 0.799 | 4.794 |
Cholesterol (mg) | 44.044 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.044 | 264.264 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.794 | 0.644 | н/д | н/д | 0.024 | 0.001 | 0.001 | 0.044 | 0.001 | 0.0 | 0.0 | 0.003 | 0.322 | 2.832 | 16.992 |
Phytosterols (mg) | н/д | 39.213 | н/д | н/д | н/д | 0.051 | н/д | н/д | н/д | н/д | н/д | 0.322 | 19.607 | 59.193 | 355.158 |
Monounsaturated Fat (g) | 2.346 | 1.8 | н/д | н/д | 0.039 | 0.001 | 0.0 | 0.031 | 0.001 | 0.0 | 0.0 | 0.004 | 0.9 | 5.121 | 30.726 |
Polyunsaturated (g) | 0.561 | 1.89 | н/д | н/д | 0.016 | 0.001 | 0.002 | 0.07 | 0.002 | 0.0 | 0.0 | 0.004 | 0.945 | 3.49 | 20.94 |