Рецепт Spicy Pork and Mustard Green Soup - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pork 273.0g	Всего в порции	Всего в рецепте
Protein (g)	59.51	59.51	59.51
Total Fat (g)	17.69	17.69	17.69
Carbohydrates (g)	0.0	0.0	0.0
Ash (g)	2.68	2.68	2.68
Calories (kcal)	414.96	414.96	414.96
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	196.51	196.51	196.51
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	13.65	13.65	13.65
Iron (mg)	2.1	2.1	2.1
Magnesium (mg)	60.06	60.06	60.06
Phosphorus (mg)	565.11	565.11	565.11
Potassium (mg)	1149.33	1149.33	1149.33
Sodium (mg)	122.85	122.85	122.85
Zinc (mg)	4.61	4.61	4.61
Copper (mg)	0.164	0.164	0.164
Manganese (mg)	0.027	0.027	0.027
Selenium (mcg)	96.6	96.6	96.6
Vitamin A, IU (IU)	19.11	19.11	19.11
Retinol (mcg)	5.46	5.46	5.46
Vitamin A, RAE (mcg_RAE)	5.46	5.46	5.46
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.49	0.49	0.49
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	0.8	0.8	0.8
Thiamin (mg)	2.348	2.348	2.348
Riboflavin (mg)	0.737	0.737	0.737
Niacin (mg)	13.759	13.759	13.759
Pantothenic acid (mg)	2.102	2.102	2.102
Vitamin B-6 (mg)	1.283	1.283	1.283
Folate (mcg)	19.11	19.11	19.11
Vitamin B-12 (mcg)	1.45	1.45	1.45
Choline (mg)	н/д	0.0	0.0
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.764	0.764	0.764
Threonine (g)	2.73	2.73	2.73
Isoleucine (g)	2.785	2.785	2.785
Leucine (g)	4.778	4.778	4.778
Lysine (g)	5.351	5.351	5.351
Methionine (g)	1.583	1.583	1.583
Cystine (g)	0.764	0.764	0.764
Phenylalanine (g)	2.375	2.375	2.375
Tyrosine (g)	2.075	2.075	2.075
Valine (g)	3.221	3.221	3.221
Arginine (g)	3.713	3.713	3.713
Histidine (g)	2.375	2.375	2.375
Alanine (g)	3.467	3.467	3.467
Aspartic acid (g)	5.515	5.515	5.515
Glutamic acid (g)	9.309	9.309	9.309
Glycine (g)	2.839	2.839	2.839
Proline (g)	2.402	2.402	2.402
Serine (g)	2.457	2.457	2.457
Cholesterol (mg)	150.15	150.15	150.15
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	6.115	6.115	6.115
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	7.999	7.999	7.999
Polyunsaturated (g)	1.911	1.911	1.911