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Рецепт Spicy Peanut Noodles In Cucumber Cups - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg Garlic clove
3 tsp Red-chile paste
(or possibly 6 peeled Kirby cucumbers)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		ginger
0.17g 		smooth peanut butter
10.75g 		soy sauce
4.0g 		sugar
3.68g 		peanut oil
5.06g 		lime juice
3.67g 		vermicelli
14.18g 		cucumbers
42.8g 		peanuts
3.0g 		scallions
2.4g 		Всего в порции Всего в рецепте
Protein (g) 0.0 2.7 0.25 0.0 0.0 0.02 1.85 0.25 0.84 0.04 5.95 71.4
Total Fat (g) 0.0 5.42 0.0 0.0 5.06 0.0 0.21 0.07 1.58 0.0 12.35 148.2
Carbohydrates (g) 0.03 2.1 0.3 3.67 0.0 0.31 10.58 0.92 0.46 0.18 18.56 222.72
Ash (g) 0.0 0.34 0.61 0.0 0.0 0.01 0.12 0.15 н/д 0.02 1.26 15.12
Calories (kcal) 0.136 63.21 2.12 14.222 44.753 0.917 52.589 5.136 17.97 0.768 201.821 2421.852
Starch (g) н/д 0.51 н/д н/д н/д 0.0 8.85 0.03 н/д н/д 9.4 112.8
Sucrose (g) н/д 0.93 н/д н/д н/д 0.02 0.07 0.0 н/д н/д 1.02 12.24
Glucose (dextrose) (g) н/д 0.06 н/д н/д н/д 0.02 0.02 0.27 н/д н/д 0.37 4.44
Fructose (g) н/д 0.0 н/д н/д н/д 0.02 0.02 0.32 н/д н/д 0.36 4.32
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.28 0.0 н/д н/д 0.28 3.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.13 0.19 2.83 0.0 0.0 3.33 1.4 41.4 0.04 2.16 51.49 617.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.99 0.07 3.67 0.0 0.06 0.38 0.59 0.13 0.06 5.95 71.4
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.0 0.0 0.5 0.3 0.3 0.1 1.8 21.6
Calcium (mg) 0.027 4.623 0.76 0.037 0.0 0.513 2.977 5.991 1.83 1.728 18.486 221.832
Iron (mg) 0.0 0.2 0.08 0.0 0.0 0.0 0.47 0.09 0.05 0.04 0.93 11.16
Magnesium (mg) 0.073 16.555 1.72 0.0 0.0 0.293 7.513 5.136 5.28 0.48 37.05 444.6
Phosphorus (mg) 0.058 38.485 5.0 0.0 0.0 0.513 26.791 8.987 11.91 0.888 92.632 1111.584
Potassium (mg) 0.708 69.768 8.68 0.074 0.0 4.29 31.61 58.203 21.78 6.624 201.736 2420.832
Sodium (mg) 0.022 49.343 225.48 0.0 0.0 0.073 0.851 0.856 9.6 0.384 286.608 3439.296
Zinc (mg) 0.0 0.31 0.02 0.0 0.0 0.0 0.2 0.07 0.1 0.01 0.72 8.64
Copper (mg) 0.0 0.051 0.004 0.0 0.0 0.001 0.041 0.03 0.016 0.002 0.145 1.74
Manganese (mg) 0.0 0.158 0.017 0.0 н/д 0.001 0.13 0.03 н/д 0.004 0.34 4.08
Selenium (mcg) 0.0 0.6 0.0 0.0 0.0 0.0 9.0 0.0 0.1 0.0 9.8 117.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 1.833 0.0 30.813 н/д 23.928 56.575 678.9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.073 0.0 1.712 0.0 1.2 2.985 35.82
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 1.1 0.0 13.267 0.0 14.352 28.719 344.628
Vitamin E (mg) 0.0 0.97 0.0 0.0 0.79 0.01 0.02 0.01 0.21 0.01 2.02 24.24
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.552 6.847 0.0 27.288 36.687 440.244
Tocopherol, beta (mg) н/д 0.03 н/д н/д 0.02 0.0 0.01 0.0 н/д н/д 0.06 0.72
Tocopherol, gamma (mg) н/д 1.0 н/д н/д 0.81 0.0 0.12 0.01 н/д н/д 1.94 23.28
Tocopherol, delta (mg) н/д 0.06 н/д н/д 0.07 0.0 0.0 0.0 н/д н/д 0.13 1.56
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.1 0.0 1.4 0.0 0.5 3.0 36.0
Thiamin (mg) 0.0 0.008 0.001 0.0 0.0 0.001 0.126 0.013 0.003 0.001 0.153 1.836
Riboflavin (mg) 0.0 0.012 0.007 0.001 0.0 0.001 0.057 0.013 0.003 0.002 0.094 1.128
Niacin (mg) 0.001 1.441 0.088 0.0 0.0 0.005 1.018 0.017 0.415 0.013 2.997 35.964
Pantothenic acid (mg) 0.0 0.114 0.012 0.0 0.0 0.004 0.061 0.103 н/д 0.002 0.296 3.552
Vitamin B-6 (mg) 0.0 0.058 0.006 0.0 0.0 0.001 0.02 0.021 0.014 0.001 0.122 1.464
Folate (mcg) 0.019 7.955 0.56 0.0 0.0 0.367 33.595 5.991 3.6 1.536 53.623 643.476
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 6.8 0.7 0.0 0.0 0.2 2.1 2.4 1.7 0.1 14.1 169.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 31.043 0.0 0.0 0.0 31.043 372.516
Tryptophan (g) 0.0 0.025 0.004 н/д 0.0 0.0 0.027 0.004 н/д 0.0 0.06 0.72
Threonine (g) 0.0 0.056 0.01 н/д 0.0 0.0 0.065 0.004 н/д 0.002 0.137 1.644
Isoleucine (g) 0.0 0.066 0.012 н/д 0.0 0.0 0.072 0.004 н/д 0.002 0.156 1.872
Leucine (g) 0.0 0.163 0.02 н/д 0.0 0.001 0.14 0.013 н/д 0.003 0.34 4.08
Lysine (g) 0.0 0.072 0.014 н/д 0.0 0.001 0.043 0.013 н/д 0.002 0.145 1.74
Methionine (g) 0.0 0.028 0.004 н/д 0.0 0.0 0.021 0.004 н/д 0.0 0.058 0.696
Cystine (g) 0.0 0.025 0.004 н/д 0.0 0.0 0.037 0.004 н/д н/д 0.07 0.84
Phenylalanine (g) 0.0 0.127 0.013 н/д 0.0 0.0 0.095 0.013 н/д 0.001 0.25 3.0
Tyrosine (g) 0.0 0.087 0.009 н/д 0.0 0.0 0.034 0.0 н/д 0.001 0.132 1.584
Valine (g) 0.0 0.083 0.012 н/д 0.0 0.0 0.084 0.004 н/д 0.002 0.185 2.22
Arginine (g) 0.0 0.292 0.017 н/д 0.0 0.001 0.067 0.013 н/д 0.003 0.393 4.716
Histidine (g) 0.0 0.059 0.006 н/д 0.0 0.0 0.043 0.0 н/д 0.001 0.109 1.308
Alanine (g) 0.0 0.097 0.011 н/д 0.0 0.001 0.062 0.013 н/д 0.002 0.186 2.232
Aspartic acid (g) 0.0 0.323 0.027 н/д 0.0 0.004 0.088 0.017 н/д 0.004 0.463 5.556
Glutamic acid (g) 0.0 0.538 0.059 н/д 0.0 0.003 0.652 0.086 н/д 0.009 1.346 16.152
Glycine (g) 0.0 0.152 0.011 н/д 0.0 0.0 0.062 0.013 н/д 0.002 0.241 2.892
Proline (g) 0.0 0.148 0.018 н/д 0.0 0.001 0.223 0.004 н/д 0.003 0.398 4.776
Serine (g) 0.0 0.157 0.014 н/д 0.0 0.001 0.088 0.013 н/д 0.002 0.276 3.312
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 1.13 0.0 0.0 0.856 0.0 0.04 0.004 0.261 0.001 2.292 27.504
Phytosterols (mg) 0.026 10.965 н/д н/д 10.479 н/д н/д н/д н/д н/д 21.47 257.64
Monounsaturated Fat (g) 0.0 2.604 0.0 0.0 2.339 0.0 0.024 0.0 0.779 0.001 5.748 68.976
Polyunsaturated (g) 0.0 1.522 0.001 0.0 1.62 0.001 0.079 0.0 0.459 0.002 3.684 44.208