Рецепт Spicy Parmesan Meatballs with Angel Hair Pasta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
fiber one
45.0g |
parmesan cheese
20.0g |
seasoning
3.7g |
garlic
0.7g |
tomatoes sauce
490.0g |
tomatoes
428.82g |
pepper
0.26g |
angel hair
170.1g |
parmesan cheese
0.0g |
parsley
5.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.0 | 7.57 | 0.56 | 0.12 | 6.47 | 7.03 | 0.03 | 22.18 | н/д | 0.16 | 47.12 | 47.12 |
Total Fat (g) | 1.5 | 5.47 | 0.98 | 0.01 | 0.88 | 1.2 | 0.01 | 2.57 | н/д | 0.04 | 12.66 | 12.66 |
Carbohydrates (g) | 37.5 | 0.68 | 0.0 | 0.51 | 26.36 | 31.26 | 0.17 | 127.01 | н/д | 0.34 | 223.84 | 223.84 |
Ash (g) | н/д | 1.28 | 0.08 | 0.02 | 9.8 | 5.79 | 0.01 | 1.5 | н/д | 0.12 | 18.6 | 18.6 |
Calories (kcal) | 90.0 | 83.0 | 11.248 | 2.324 | 117.6 | 137.222 | 0.663 | 631.071 | н/д | 1.949 | 1075.078 | 1075.078 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 106.23 | н/д | н/д | 106.23 | 106.23 |
Sucrose (g) | н/д | н/д | н/д | н/д | 1.27 | н/д | н/д | 0.82 | н/д | н/д | 2.09 | 2.09 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 11.42 | н/д | н/д | 0.2 | н/д | н/д | 11.62 | 11.62 |
Fructose (g) | н/д | н/д | н/д | н/д | 8.13 | н/д | н/д | 0.19 | н/д | н/д | 8.32 | 8.32 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 3.33 | н/д | н/д | 3.33 | 3.33 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 1.44 | 5.0 | 2.08 | 0.05 | 446.49 | 383.54 | 0.03 | 16.84 | н/д | 4.75 | 860.2 | 860.2 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.0 | 0.17 | 20.83 | н/д | 0.0 | 4.54 | н/д | 0.05 | 25.58 | 25.58 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 21.3 | 0.0 | 0.0 | 0.1 | 7.4 | 8.1 | 0.1 | 5.4 | н/д | 0.2 | 42.5 | 42.5 |
Calcium (mg) | 149.85 | 250.6 | 0.333 | 0.56 | 63.7 | 145.799 | 1.136 | 35.721 | н/д | 7.473 | 655.172 | 655.172 |
Iron (mg) | 6.75 | 0.17 | 0.04 | 0.02 | 5.0 | 5.57 | 0.08 | 5.61 | н/д | 0.34 | 23.58 | 23.58 |
Magnesium (mg) | 59.85 | 10.2 | 0.518 | 0.406 | 78.4 | 85.764 | 0.504 | 90.153 | н/д | 2.708 | 328.503 | 328.503 |
Phosphorus (mg) | 225.0 | 147.0 | 4.995 | 2.919 | 127.4 | 137.222 | 0.45 | 321.489 | н/д | 3.141 | 969.616 | 969.616 |
Potassium (mg) | 270.0 | 19.4 | 9.176 | 7.707 | 1621.9 | 1256.443 | 3.273 | 379.323 | н/д | 29.999 | 3597.221 | 3597.221 |
Sodium (mg) | 157.5 | 339.2 | 23.532 | 0.182 | 2567.6 | 566.042 | 0.114 | 10.206 | н/д | 3.032 | 3667.409 | 3667.409 |
Zinc (mg) | 5.63 | 0.64 | 0.08 | 0.02 | 0.98 | 1.16 | 0.0 | 2.4 | н/д | 0.06 | 10.96 | 10.96 |
Copper (mg) | 0.14 | 0.008 | 0.003 | 0.001 | 0.588 | 0.772 | 0.003 | 0.493 | н/д | 0.008 | 2.015 | 2.015 |
Manganese (mg) | н/д | 0.004 | 0.0 | 0.004 | 0.539 | 0.772 | 0.015 | 1.565 | н/д | 0.009 | 2.907 | 2.907 |
Selenium (mcg) | 4.1 | 4.8 | 0.0 | 0.3 | 1.0 | 2.6 | 0.0 | 107.5 | н/д | 0.0 | 120.2 | 120.2 |
Vitamin A, IU (IU) | н/д | 127.8 | 2.775 | 0.0 | 2121.7 | 2997.452 | 0.777 | 0.0 | н/д | 456.16 | 5706.664 | 5706.664 |
Retinol (mcg) | 0.0 | 21.6 | 0.407 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 22.007 | 22.007 |
Vitamin A, RAE (mcg_RAE) | 0.9 | 24.4 | 0.481 | 0.0 | 107.8 | 150.087 | 0.039 | 0.0 | н/д | 22.797 | 306.504 | 306.504 |
Beta Carotene (mcg) | 8.55 | н/д | 0.407 | 0.0 | 1269.1 | н/д | 0.406 | 0.0 | н/д | 273.674 | 1552.137 | 1552.137 |
Vitamin E (mg) | 0.41 | н/д | 0.01 | 0.0 | 6.96 | н/д | 0.0 | 0.19 | н/д | 0.04 | 7.61 | 7.61 |
Vitamin D (IU) | н/д | н/д | 1.924 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.924 | 1.924 |
Lycopene (mcg) | 0.0 | н/д | 0.407 | 0.0 | 68497.1 | н/д | 0.016 | 0.0 | н/д | 0.0 | 68497.523 | 68497.523 |
Lutein + zeaxanthin (mcg) | 351.9 | н/д | 0.0 | 0.0 | 112.7 | н/д | 0.533 | 30.618 | н/д | 301.128 | 796.879 | 796.879 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.1 | н/д | 0.0 | 0.1 | н/д | 0.0 | 0.2 | 0.2 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.49 | н/д | 0.01 | 1.5 | н/д | 0.03 | 2.03 | 2.03 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 9.0 | 0.0 | 0.0 | 0.1 | 34.3 | 39.5 | 0.1 | 0.0 | н/д | 7.2 | 90.2 | 90.2 |
Thiamin (mg) | 0.563 | 0.008 | 0.01 | 0.003 | 0.098 | 0.343 | 0.0 | 1.514 | н/д | 0.005 | 2.544 | 2.544 |
Riboflavin (mg) | 0.639 | 0.07 | 0.004 | 0.001 | 0.343 | 0.214 | 0.001 | 0.68 | н/д | 0.005 | 1.958 | 1.958 |
Niacin (mg) | 7.502 | 0.058 | 0.174 | 0.005 | 4.802 | 5.232 | 0.003 | 12.213 | н/д | 0.071 | 30.059 | 30.059 |
Pantothenic acid (mg) | н/д | 0.106 | 0.025 | н/д | 1.519 | 1.201 | н/д | 0.731 | н/д | 0.022 | 3.604 | 3.604 |
Vitamin B-6 (mg) | 0.752 | 0.022 | 0.011 | 0.021 | 0.49 | 0.643 | 0.001 | 0.238 | н/д | 0.005 | 2.183 | 2.183 |
Folate (mcg) | 149.85 | 1.6 | 0.037 | 0.014 | 53.9 | 55.747 | 0.026 | 403.137 | н/д | 8.231 | 672.541 | 672.541 |
Vitamin B-12 (mcg) | 2.25 | 0.28 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 2.56 | 2.56 |
Choline (mg) | 10.8 | н/д | 2.0 | 0.5 | 48.5 | н/д | 0.0 | 25.7 | н/д | 0.7 | 88.2 | 88.2 |
Folic acid (mcg) | 141.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.519 | н/д | 0.0 | 513.819 | 513.819 |
Tryptophan (g) | н/д | 0.112 | 0.004 | 0.002 | 0.049 | 0.043 | н/д | 0.323 | н/д | 0.003 | 0.535 | 0.535 |
Threonine (g) | н/д | 0.306 | 0.022 | 0.003 | 0.196 | 0.172 | н/д | 0.782 | н/д | 0.006 | 1.488 | 1.488 |
Isoleucine (g) | н/д | 0.44 | 0.023 | 0.005 | 0.147 | 0.172 | н/д | 0.868 | н/д | 0.006 | 1.66 | 1.66 |
Leucine (g) | н/д | 0.802 | 0.04 | 0.007 | 0.196 | 0.257 | н/д | 1.684 | н/д | 0.011 | 2.997 | 2.997 |
Lysine (g) | н/д | 0.768 | 0.044 | 0.004 | 0.196 | 0.257 | н/д | 0.51 | н/д | 0.01 | 1.789 | 1.789 |
Methionine (g) | н/д | 0.222 | 0.011 | 0.002 | 0.049 | 0.043 | н/д | 0.255 | н/д | 0.002 | 0.585 | 0.585 |
Cystine (g) | н/д | 0.054 | 0.006 | 0.001 | 0.049 | 0.086 | н/д | 0.442 | н/д | 0.001 | 0.639 | 0.639 |
Phenylalanine (g) | н/д | 0.446 | 0.02 | 0.003 | 0.49 | 0.172 | н/д | 1.14 | н/д | 0.008 | 2.279 | 2.279 |
Tyrosine (g) | н/д | 0.464 | 0.015 | 0.002 | 0.098 | 0.129 | н/д | 0.408 | н/д | 0.004 | 1.12 | 1.12 |
Valine (g) | н/д | 0.57 | 0.026 | 0.005 | 0.147 | 0.172 | н/д | 1.004 | н/д | 0.009 | 1.932 | 1.932 |
Arginine (g) | н/д | 0.306 | 0.033 | 0.012 | 0.147 | 0.172 | н/д | 0.799 | н/д | 0.006 | 1.475 | 1.475 |
Histidine (g) | н/д | 0.322 | 0.02 | 0.002 | 0.098 | 0.086 | н/д | 0.51 | н/д | 0.003 | 1.042 | 1.042 |
Alanine (g) | н/д | 0.244 | 0.033 | 0.002 | 0.196 | 0.214 | н/д | 0.748 | н/д | 0.011 | 1.449 | 1.449 |
Aspartic acid (g) | н/д | 0.52 | 0.048 | 0.009 | 0.98 | 0.943 | н/д | 1.055 | н/д | 0.016 | 3.571 | 3.571 |
Glutamic acid (g) | н/д | 1.908 | 0.082 | 0.015 | 3.185 | 2.444 | н/д | 7.825 | н/д | 0.014 | 15.472 | 15.472 |
Glycine (g) | н/д | 0.144 | 0.034 | 0.004 | 0.147 | 0.172 | н/д | 0.748 | н/д | 0.008 | 1.257 | 1.257 |
Proline (g) | н/д | 0.972 | 0.026 | 0.002 | 0.098 | 0.129 | н/д | 2.671 | н/д | 0.011 | 3.908 | 3.908 |
Serine (g) | н/д | 0.48 | 0.021 | 0.004 | 0.196 | 0.172 | н/д | 1.055 | н/д | 0.008 | 1.934 | 1.934 |
Cholesterol (mg) | 0.0 | 14.4 | 2.664 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 17.064 | 17.064 |
Trans Fat (g) | н/д | н/д | 0.008 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.008 | 0.008 |
Saturated Fat (g) | 0.171 | 3.474 | 0.326 | 0.001 | 0.147 | 0.172 | 0.003 | 0.476 | н/д | 0.007 | 4.776 | 4.776 |
Phytosterols (mg) | н/д | н/д | н/д | 0.056 | н/д | н/д | 0.239 | н/д | н/д | 0.271 | 0.566 | 0.566 |
Monounsaturated Fat (g) | 0.198 | 1.746 | 0.437 | 0.0 | 0.147 | 0.172 | 0.003 | 0.289 | н/д | 0.016 | 3.008 | 3.008 |
Polyunsaturated (g) | 0.617 | 0.132 | 0.132 | 0.003 | 0.343 | 0.472 | 0.003 | 0.953 | н/д | 0.006 | 2.66 | 2.66 |