Рецепт Spicy Pan Fried Shrimp with Asian Dipping Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cabbage 90.8g	vinegar 7.5g	honey 1.77g	pepper 0.16g	shrimp 113.4g	buttermilk 30.63g	panko bread crumbs 27.0g	mayonnaise 29.88g	milk 7.5g	chili sauce 3.53g	Всего в порции	Всего в рецепте
Protein (g)	1.16	0.0	0.01	0.0	23.03	1.01	3.6	0.0	0.24	0.05	29.11	116.44
Total Fat (g)	0.09	0.0	0.0	0.0	1.96	0.27	1.43	23.24	0.24	0.03	27.27	109.08
Carbohydrates (g)	5.27	0.07	1.45	0.01	1.03	1.47	19.43	0.09	0.34	0.03	29.19	116.76
Ash (g)	0.58	н/д	0.0	0.0	1.36	0.27	0.77	0.12	0.05	0.07	3.23	12.92
Calories (kcal)	22.7	1.575	5.366	0.05	120.201	12.25	106.65	205.54	4.5	0.423	479.255	1917.02
Starch (g)	0.0	н/д	н/д	0.0	н/д	н/д	16.11	н/д	н/д	н/д	16.11	64.44
Sucrose (g)	0.07	н/д	0.02	0.0	н/д	н/д	0.0	н/д	0.0	н/д	0.09	0.36
Glucose (dextrose) (g)	1.52	н/д	0.63	0.0	н/д	н/д	0.49	н/д	0.0	н/д	2.64	10.56
Fructose (g)	1.32	н/д	0.72	0.0	н/д	н/д	0.66	н/д	0.0	н/д	2.71	10.84
Lactose (g)	0.0	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.39	н/д	0.39	1.56
Maltose (g)	0.01	н/д	0.03	0.0	н/д	н/д	0.52	н/д	0.0	н/д	0.55	2.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	83.7	7.04	0.3	0.15	86.02	27.6	1.76	6.48	6.62	3.35	223.03	892.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.91	0.03	1.45	0.01	0.0	1.47	1.67	0.09	0.39	0.0	8.02	32.08
Galactose (g)	0.0	н/д	0.05	0.0	н/д	н/д	0.0	н/д	0.0	н/д	0.05	0.2
Dietary Fiber (g)	2.3	0.0	0.0	0.0	0.0	0.0	1.2	0.0	0.0	0.0	3.5	14.0
Calcium (mg)	36.32	0.525	0.106	0.011	58.967	35.525	49.41	2.091	8.475	0.423	191.853	767.412
Iron (mg)	0.43	0.02	0.01	0.0	2.73	0.02	1.3	0.07	0.0	0.04	4.61	18.44
Magnesium (mg)	10.896	0.375	0.035	0.019	41.957	3.369	11.61	0.299	0.75	0.423	69.733	278.932
Phosphorus (mg)	23.608	0.6	0.071	0.042	232.465	27.256	44.55	7.469	6.825	0.811	343.696	1374.784
Potassium (mg)	154.36	5.475	0.918	0.337	209.785	46.244	52.92	4.183	10.725	4.512	489.459	1957.836
Sodium (mg)	16.344	0.375	0.071	0.006	167.828	32.156	197.64	145.193	3.0	22.313	584.926	2339.704
Zinc (mg)	0.16	0.0	0.0	0.0	1.26	0.13	0.39	0.04	0.03	0.01	2.02	8.08
Copper (mg)	0.018	0.001	0.001	0.0	0.295	0.003	0.07	0.0	0.001	0.003	0.391	1.564
Manganese (mg)	0.145	н/д	0.001	0.0	0.057	0.0	0.248	н/д	0.0	0.004	0.456	1.824
Selenium (mcg)	0.3	0.0	0.0	0.0	43.1	0.6	6.8	0.5	0.3	0.0	51.6	206.4
Vitamin A, IU (IU)	88.984	н/д	0.0	5.006	204.116	7.963	0.0	0.0	7.65	57.81	371.528	1486.112
Retinol (mcg)	0.0	0.0	0.0	0.0	61.235	2.144	0.0	0.0	2.1	0.0	65.478	261.912
Vitamin A, RAE (mcg_RAE)	4.54	0.0	0.0	0.251	61.235	2.144	0.0	0.0	2.1	2.891	73.16	292.64
Beta Carotene (mcg)	38.136	0.0	0.0	2.597	0.0	0.306	0.0	0.0	0.375	32.395	73.809	295.236
Vitamin E (mg)	0.14	0.0	0.0	0.0	1.25	0.02	0.02	3.52	0.0	0.0	4.95	19.8
Vitamin D (IU)	н/д	н/д	н/д	н/д	172.364	н/д	н/д	н/д	3.0	н/д	175.364	701.456
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	27.24	0.0	0.0	0.082	0.0	0.0	0.0	0.0	0.0	0.353	27.674	110.696
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0	0.01	0.01	н/д	0.0	н/д	0.02	0.08
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.0	0.11	0.01	0.21	н/д	0.0	н/д	0.33	1.32
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0	0.01	0.05	н/д	0.0	н/д	0.05	0.2
Vitamin C (mg)	33.2	0.0	0.0	0.2	2.3	0.3	0.0	0.0	0.0	0.2	36.2	144.8
Thiamin (mg)	0.054	0.0	0.0	0.0	0.034	0.009	0.262	0.003	0.003	0.001	0.367	1.468
Riboflavin (mg)	0.036	0.0	0.001	0.0	0.034	0.046	0.108	0.018	0.014	0.003	0.259	1.036
Niacin (mg)	0.209	0.0	0.002	0.002	2.892	0.018	1.79	0.003	0.008	0.006	4.93	19.72
Pantothenic acid (mg)	0.191	н/д	0.001	0.001	0.318	0.086	0.149	н/д	0.027	0.004	0.775	3.1
Vitamin B-6 (mg)	0.109	0.0	0.0	0.0	0.113	0.009	0.032	0.003	0.003	0.005	0.276	1.104
Folate (mcg)	39.044	0.0	0.035	0.074	3.402	1.531	28.89	0.0	0.375	0.035	73.386	293.544
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	1.32	0.07	0.09	0.0	0.03	0.0	1.51	6.04
Choline (mg)	9.7	0.0	0.0	0.0	91.7	4.9	3.9	0.2	1.1	0.0	111.6	446.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	22.14	0.0	0.0	0.035	22.175	88.7
Tryptophan (g)	0.009	н/д	0.0	0.0	0.318	0.012	0.043	н/д	0.006	0.001	0.389	1.556
Threonine (g)	0.036	н/д	0.0	0.0	0.93	0.049	0.116	н/д	0.011	0.002	1.144	4.576
Isoleucine (g)	0.027	н/д	0.0	0.0	1.123	0.061	0.146	н/д	0.013	0.001	1.371	5.484
Leucine (g)	0.036	н/д	0.0	0.0	1.826	0.101	0.259	н/д	0.02	0.002	2.245	8.98
Lysine (g)	0.036	н/д	0.0	0.0	2.007	0.086	0.116	н/д	0.011	0.002	2.258	9.032
Methionine (g)	0.009	н/д	0.0	0.0	0.646	0.025	0.062	н/д	0.006	0.001	0.749	2.996
Cystine (g)	0.009	н/д	0.0	0.0	0.261	0.009	0.076	н/д	0.002	0.001	0.357	1.428
Phenylalanine (g)	0.027	н/д	0.0	0.0	0.975	0.052	0.178	н/д	0.011	0.001	1.246	4.984
Tyrosine (g)	0.018	н/д	0.0	0.0	0.771	0.043	0.108	н/д	0.011	0.001	0.953	3.812
Valine (g)	0.036	н/д	0.0	0.0	1.089	0.074	0.162	н/д	0.014	0.002	1.377	5.508
Arginine (g)	0.073	н/д	0.0	0.0	2.018	0.04	0.149	н/д	0.006	0.002	2.288	9.152
Histidine (g)	0.018	н/д	0.0	0.0	0.465	0.031	0.081	н/д	0.006	0.001	0.602	2.408
Alanine (g)	0.036	н/д	0.0	0.0	1.304	0.037	0.13	н/д	0.008	0.002	1.516	6.064
Aspartic acid (g)	0.109	н/д	0.001	0.0	2.381	0.08	0.208	н/д	0.018	0.007	2.804	11.216
Glutamic acid (g)	0.263	н/д	0.0	0.0	3.935	0.196	1.112	н/д	0.049	0.006	5.562	22.248
Glycine (g)	0.027	н/д	0.0	0.0	1.395	0.021	0.132	н/д	0.006	0.002	1.584	6.336
Proline (g)	0.045	н/д	0.002	0.0	0.76	0.101	0.37	н/д	0.026	0.002	1.305	5.22
Serine (g)	0.045	н/д	0.0	0.0	0.907	0.052	0.178	н/д	0.008	0.002	1.193	4.772
Cholesterol (mg)	0.0	0.0	0.0	0.0	172.364	1.225	0.0	0.0	0.75	0.0	174.339	697.356
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.027	0.0	0.0	0.0	0.374	0.168	0.324	3.221	0.14	0.004	4.259	17.036
Phytosterols (mg)	9.988	н/д	н/д	н/д	н/д	н/д	2.16	н/д	н/д	н/д	12.148	48.592
Monounsaturated Fat (g)	0.018	0.0	0.0	0.0	0.283	0.077	0.275	5.386	0.061	0.002	6.103	24.412
Polyunsaturated (g)	0.018	0.0	0.0	0.0	0.76	0.009	0.556	13.605	0.015	0.014	14.978	59.912