Рецепт Spicy Noodle Cake in a Box with a Fox - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
9 ounces fresh, uncooked lo mein noodles (egg noodles, preferably not dried)
2 tablespoon sambal oelek (optional, or to taste)
Sriracha sauce (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		basil
3.84g 		chives
12.0g 		egg
44.0g 		pepper
0.1g 		kosher salt
0.4g 		peanut
31.88g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.22 5.54 0.01 0.0 5.1 10.99 10.99
Total Fat (g) 0.02 0.01 4.37 0.0 0.0 12.96 17.37 17.37
Carbohydrates (g) 0.1 0.68 0.34 0.06 0.0 11.85 13.03 13.03
Ash (g) 0.06 0.08 0.38 0.0 0.4 н/д 0.92 0.92
Calories (kcal) 0.883 3.0 62.92 0.255 0.0 177.572 244.63 244.63
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.05 н/д н/д н/д 0.05 0.05
Glucose (dextrose) (g) 0.0 н/д 0.09 н/д н/д н/д 0.09 0.09
Fructose (g) 0.0 н/д 0.05 н/д н/д н/д 0.05 0.05
Lactose (g) 0.0 н/д 0.05 н/д н/д н/д 0.05 0.05
Maltose (g) 0.0 н/д 0.05 н/д н/д н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.54 11.02 33.37 0.01 0.0 1.12 49.05 49.05
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.25 0.34 0.0 0.0 6.15 6.75 6.75
Galactose (g) 0.01 н/д 0.05 н/д н/д н/д 0.06 0.06
Dietary Fiber (g) 0.1 0.4 0.0 0.0 0.0 2.1 2.6 2.6
Calcium (mg) 6.797 7.32 23.32 0.437 0.096 72.686 110.656 110.656
Iron (mg) 0.12 0.23 0.81 0.03 0.0 0.87 2.05 2.05
Magnesium (mg) 2.458 2.4 5.28 0.194 0.004 41.125 51.461 51.461
Phosphorus (mg) 2.15 3.96 84.04 0.173 0.0 88.308 178.631 178.631
Potassium (mg) 11.328 31.2 58.96 1.259 0.032 211.683 314.462 314.462
Sodium (mg) 0.154 0.48 61.6 0.044 155.032 20.722 238.032 238.032
Zinc (mg) 0.03 0.05 0.49 0.0 0.0 1.07 1.65 1.65
Copper (mg) 0.015 0.007 0.044 0.001 0.0 0.214 0.281 0.281
Manganese (mg) 0.044 0.016 0.018 0.006 0.0 н/д 0.083 0.083
Selenium (mcg) 0.0 0.1 13.9 0.0 0.0 1.6 15.6 15.6
Vitamin A, IU (IU) 202.56 480.0 214.28 0.299 0.0 н/д 897.139 897.139
Retinol (mcg) 0.0 0.0 61.16 0.0 0.0 0.0 61.16 61.16
Vitamin A, RAE (mcg_RAE) 10.138 24.0 61.6 0.015 0.0 0.0 95.753 95.753
Beta Carotene (mcg) 120.653 288.0 4.4 0.156 0.0 1.275 414.484 414.484
Vitamin E (mg) 0.03 0.03 0.43 0.0 0.0 2.88 3.37 3.37
Vitamin D (IU) н/д н/д 15.4 н/д н/д н/д 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.006 0.0 0.0 0.006 0.006
Lutein + zeaxanthin (mcg) 216.96 109.92 145.64 0.205 0.0 0.0 472.725 472.725
Tocopherol, beta (mg) 0.0 н/д 0.01 0.0 н/д н/д 0.01 0.01
Tocopherol, gamma (mg) 0.01 н/д 0.22 0.0 н/д н/д 0.23 0.23
Tocopherol, delta (mg) 0.0 н/д 0.01 0.0 н/д н/д 0.01 0.01
Vitamin C (mg) 0.7 5.5 0.0 0.0 0.0 0.1 6.2 6.2
Thiamin (mg) 0.001 0.008 0.031 0.0 0.0 0.083 0.123 0.123
Riboflavin (mg) 0.003 0.017 0.211 0.0 0.0 0.083 0.314 0.314
Niacin (mg) 0.035 0.024 0.031 0.001 0.0 1.419 1.509 1.509
Pantothenic acid (mg) 0.008 0.007 0.634 н/д 0.0 н/д 0.649 0.649
Vitamin B-6 (mg) 0.006 0.007 0.062 0.0 0.0 0.057 0.133 0.133
Folate (mcg) 2.611 1.68 20.68 0.01 0.0 24.866 49.848 49.848
Vitamin B-12 (mcg) 0.0 0.0 0.57 0.0 0.0 0.04 0.61 0.61
Choline (mg) 0.4 0.6 110.5 0.0 0.0 11.3 122.8 122.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 н/д 0.075 н/д 0.0 н/д 0.076 0.076
Threonine (g) 0.004 н/д 0.246 н/д 0.0 н/д 0.25 0.25
Isoleucine (g) 0.004 н/д 0.295 н/д 0.0 н/д 0.299 0.299
Leucine (g) 0.007 н/д 0.48 н/д 0.0 н/д 0.487 0.487
Lysine (g) 0.004 н/д 0.4 н/д 0.0 н/д 0.405 0.405
Methionine (g) 0.002 н/д 0.167 н/д 0.0 н/д 0.169 0.169
Cystine (g) 0.001 н/д 0.119 н/д 0.0 н/д 0.12 0.12
Phenylalanine (g) 0.005 н/д 0.299 н/д 0.0 н/д 0.304 0.304
Tyrosine (g) 0.003 н/д 0.22 н/д 0.0 н/д 0.223 0.223
Valine (g) 0.005 н/д 0.378 н/д 0.0 н/д 0.383 0.383
Arginine (g) 0.005 н/д 0.361 н/д 0.0 н/д 0.365 0.365
Histidine (g) 0.002 н/д 0.136 н/д 0.0 н/д 0.138 0.138
Alanine (g) 0.005 н/д 0.326 н/д 0.0 н/д 0.331 0.331
Aspartic acid (g) 0.012 н/д 0.585 н/д 0.0 н/д 0.597 0.597
Glutamic acid (g) 0.011 н/д 0.739 н/д 0.0 н/д 0.75 0.75
Glycine (g) 0.005 н/д 0.189 н/д 0.0 н/д 0.194 0.194
Proline (g) 0.004 н/д 0.224 н/д 0.0 н/д 0.228 0.228
Serine (g) 0.004 н/д 0.427 н/д 0.0 н/д 0.431 0.431
Cholesterol (mg) 0.0 0.0 186.12 0.0 0.0 0.0 186.12 186.12
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.002 1.364 0.001 0.0 5.48 6.849 6.849
Phytosterols (mg) н/д н/д н/д 0.092 0.0 н/д 0.092 0.092
Monounsaturated Fat (g) 0.003 0.001 1.676 0.001 0.0 4.597 6.279 6.279
Polyunsaturated (g) 0.015 0.005 0.598 0.001 0.0 2.248 2.867 2.867