| 16 ounce can of red kidney beans, liquid removed and mashed |
2 fl oz |
$0.89 per 15 1/2 ounces
|
$0.13 |
| 1/2 c. small onion, coarsley minced |
1 tablespoon |
$0.79 per pound
|
$0.02 |
| 1/2 x green pepper, coarsley minced |
0.06 pepper |
$2.19 per pound
|
$0.04 |
| 1 x carrot, steamed and mashed |
1/8 carrot |
$1.49 per pound
|
$0.03 |
| 1/8 c. picante sauce or possibly salsa (spicy or possibly mild to your taste) |
3/4 teaspoon |
$3.49 per 24 ounces
|
$0.02 |
| 1 c. bread crumbs |
2 tablespoons |
$1.79 per 15 ounces
|
$0.06 |
| 1/2 c. flour |
1 tablespoon |
$2.99 per 5 pounds
|
$0.01 |
| 1 tsp black pepper (or possibly to taste) |
1/8 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 dsh chili pwdr |
1/8 pinch |
$5.29 per 2 1/2 ounces
|
$0.01 |
| Total per Serving |
$0.31 |
| Total Recipe |
$2.45 |
Suggestions?