Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. ripe cantaloupe melon balls
1 c. ripe honeydew melon balls
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		bell pepper
10.18g 		onion
6.21g 		basil
0.85g 		vinegar
7.5g 		lime juiced
3.67g 		sugar
4.2g 		cayenne pepper
0.08g 		Всего в порции Всего в рецепте
Protein (g) 0.1 0.05 0.03 0.0 0.02 0.0 0.01 0.2 1.2
Total Fat (g) 0.03 0.0 0.01 0.0 0.0 0.0 0.01 0.06 0.36
Carbohydrates (g) 0.61 0.47 0.02 0.07 0.31 4.2 0.04 5.73 34.38
Ash (g) 0.05 0.02 0.01 н/д 0.01 0.0 0.0 0.1 0.6
Calories (kcal) 3.156 1.987 0.195 1.575 0.917 16.254 0.239 24.323 145.938
Starch (g) 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.04 0.0 н/д 0.02 н/д н/д 0.06 0.36
Glucose (dextrose) (g) 0.2 0.14 0.0 н/д 0.02 н/д н/д 0.36 2.16
Fructose (g) 0.23 0.13 0.0 н/д 0.02 н/д н/д 0.38 2.28
Lactose (g) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.39 5.67 0.78 7.04 3.33 0.0 0.01 26.21 157.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.43 0.31 0.0 0.03 0.06 4.2 0.01 5.04 30.24
Galactose (g) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.3 1.8
Calcium (mg) 0.713 1.242 1.501 0.525 0.513 0.042 0.111 4.647 27.882
Iron (mg) 0.04 0.02 0.03 0.02 0.0 0.0 0.01 0.11 0.66
Magnesium (mg) 1.222 0.559 0.543 0.375 0.293 0.0 0.114 3.106 18.636
Phosphorus (mg) 2.647 1.677 0.475 0.6 0.513 0.0 0.22 6.132 36.792
Potassium (mg) 21.483 7.39 2.502 5.475 4.29 0.084 1.511 42.735 256.41
Sodium (mg) 0.407 0.497 0.034 0.375 0.073 0.0 0.023 1.409 8.454
Zinc (mg) 0.03 0.01 0.01 0.0 0.0 0.0 0.0 0.05 0.3
Copper (mg) 0.002 0.004 0.003 0.001 0.001 0.0 0.0 0.011 0.066
Manganese (mg) 0.011 0.005 0.01 н/д 0.001 0.0 0.002 0.028 0.168
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Vitamin A, IU (IU) 318.788 0.062 44.732 н/д 1.833 0.0 31.208 396.623 2379.738
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 15.985 0.0 2.239 0.0 0.073 0.0 1.561 19.858 119.148
Beta Carotene (mcg) 165.35 0.062 26.644 0.0 1.1 0.0 16.38 209.537 1257.222
Vitamin E (mg) 0.16 0.0 0.01 0.0 0.01 0.0 0.02 0.2 1.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.193 0.373 47.912 0.0 0.0 0.0 9.868 63.345 380.07
Tocopherol, beta (mg) 0.01 0.0 0.0 н/д 0.0 н/д н/д 0.01 0.06
Tocopherol, gamma (mg) 0.01 0.0 0.0 н/д 0.0 н/д н/д 0.02 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 13.0 0.3 0.2 0.0 1.1 0.0 0.1 14.6 87.6
Thiamin (mg) 0.005 0.002 0.0 0.0 0.001 0.0 0.0 0.009 0.054
Riboflavin (mg) 0.009 0.001 0.001 0.0 0.001 0.001 0.001 0.013 0.078
Niacin (mg) 0.1 0.008 0.008 0.0 0.005 0.0 0.007 0.127 0.762
Pantothenic acid (mg) 0.033 0.006 0.002 н/д 0.004 0.0 н/д 0.045 0.27
Vitamin B-6 (mg) 0.03 0.008 0.001 0.0 0.001 0.0 0.002 0.042 0.252
Folate (mcg) 4.684 1.428 0.577 0.0 0.367 0.0 0.08 7.135 42.81
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 0.3 0.1 0.0 0.2 0.0 0.0 1.2 7.2
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.0 н/д 0.0 н/д н/д 0.002 0.012
Threonine (g) 0.004 0.001 0.001 н/д 0.0 н/д н/д 0.006 0.036
Isoleucine (g) 0.002 0.001 0.001 н/д 0.0 н/д н/д 0.004 0.024
Leucine (g) 0.004 0.002 0.002 н/д 0.001 н/д н/д 0.008 0.048
Lysine (g) 0.004 0.002 0.001 н/д 0.001 н/д н/д 0.008 0.048
Methionine (g) 0.001 0.001 0.0 н/д 0.0 н/д н/д 0.002 0.012
Cystine (g) 0.002 0.001 0.0 н/д 0.0 н/д н/д 0.003 0.018
Phenylalanine (g) 0.005 0.001 0.001 н/д 0.0 н/д н/д 0.008 0.048
Tyrosine (g) 0.001 0.001 0.001 н/д 0.0 н/д н/д 0.002 0.012
Valine (g) 0.003 0.001 0.001 н/д 0.0 н/д н/д 0.006 0.036
Arginine (g) 0.004 0.007 0.001 н/д 0.001 н/д н/д 0.013 0.078
Histidine (g) 0.002 0.001 0.0 н/д 0.0 н/д н/д 0.003 0.018
Alanine (g) 0.003 0.001 0.001 н/д 0.001 н/д н/д 0.006 0.036
Aspartic acid (g) 0.029 0.004 0.003 н/д 0.004 н/д н/д 0.039 0.234
Glutamic acid (g) 0.021 0.011 0.002 н/д 0.003 н/д н/д 0.038 0.228
Glycine (g) 0.003 0.001 0.001 н/д 0.0 н/д н/д 0.006 0.036
Proline (g) 0.002 0.001 0.001 н/д 0.001 н/д н/д 0.005 0.03
Serine (g) 0.005 0.001 0.001 н/д 0.001 н/д н/д 0.009 0.054
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 н/д 0.0 0.0 0.0 0.0 0.002 0.006 0.036
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.062 0.062 0.372
Monounsaturated Fat (g) 0.0 н/д 0.001 0.0 0.0 0.0 0.002 0.003 0.018
Polyunsaturated (g) 0.007 н/д 0.003 0.0 0.001 0.0 0.006 0.017 0.102