Рецепт Spicy Meatballs In Tomato Wine Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
egg
3.67g |
bread crumbs
6.75g |
garlic
0.76g |
salt
0.25g |
cumin
0.09g |
nutmeg
0.05g |
pepper
0.04g |
pepper
0.02g |
beef
18.9g |
pork
18.9g |
spray
0.03g |
olive oil
1.13g |
onion
6.0g |
garlic
0.22g |
cornstarch
0.33g |
wine
6.53g |
tomatoes
15.83g |
salt
0.06g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.46 | 0.9 | 0.05 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 3.28 | 3.19 | 0.0 | 0.0 | 0.07 | 0.01 | 0.0 | 0.0 | 0.12 | 0.0 | 8.12 | 97.44 |
Total Fat (g) | 0.36 | 0.36 | 0.0 | 0.0 | 0.02 | 0.02 | 0.0 | 0.0 | 3.23 | 4.0 | 0.02 | 1.13 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 9.17 | 110.04 |
Carbohydrates (g) | 0.03 | 4.86 | 0.25 | 0.0 | 0.04 | 0.02 | 0.03 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.56 | 0.07 | 0.3 | 0.17 | 0.63 | 0.0 | 6.99 | 83.88 |
Ash (g) | 0.03 | 0.19 | 0.01 | 0.25 | 0.01 | 0.0 | 0.0 | 0.0 | 0.16 | 0.16 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 0.13 | 0.06 | 1.06 | 12.72 |
Calories (kcal) | 5.243 | 26.663 | 1.134 | 0.0 | 0.328 | 0.241 | 0.113 | 0.055 | 43.092 | 49.707 | 0.198 | 9.945 | 2.4 | 0.324 | 1.27 | 5.553 | 2.692 | 0.0 | 148.958 | 1787.496 |
Starch (g) | н/д | 4.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 4.03 | 48.36 |
Sucrose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.0 | н/д | 0.07 | 0.84 |
Glucose (dextrose) (g) | 0.01 | 0.12 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | н/д | н/д | н/д | 0.17 | н/д | 0.42 | 5.04 |
Fructose (g) | 0.0 | 0.17 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | н/д | н/д | н/д | 0.2 | н/д | 0.45 | 5.4 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.13 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.13 | 1.56 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.7 | 8.4 |
Water (g) | 2.78 | 0.44 | 0.45 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 12.44 | 11.54 | 0.0 | 0.0 | 5.35 | 0.13 | 0.03 | 5.65 | 14.93 | 0.0 | 53.74 | 644.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.42 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.25 | 0.0 | 0.0 | 0.04 | 0.38 | 0.0 | 1.14 | 13.68 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | 7.2 |
Calcium (mg) | 1.943 | 12.353 | 1.378 | 0.06 | 0.815 | 0.084 | 0.193 | 0.095 | 1.323 | 2.646 | 0.0 | 0.011 | 1.38 | 0.394 | 0.007 | 0.523 | 4.908 | 0.015 | 28.127 | 337.524 |
Iron (mg) | 0.07 | 0.33 | 0.01 | 0.0 | 0.06 | 0.0 | 0.01 | 0.01 | 0.32 | 0.17 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.03 | 0.15 | 0.0 | 1.18 | 14.16 |
Magnesium (mg) | 0.44 | 2.903 | 0.19 | 0.003 | 0.32 | 0.084 | 0.086 | 0.042 | 3.213 | 3.591 | н/д | 0.0 | 0.6 | 0.054 | 0.01 | 0.784 | 1.742 | 0.001 | 14.062 | 168.744 |
Phosphorus (mg) | 7.003 | 11.138 | 1.165 | 0.0 | 0.437 | 0.098 | 0.076 | 0.037 | 23.058 | 33.075 | н/д | 0.0 | 1.74 | 0.333 | 0.043 | 1.503 | 3.008 | 0.0 | 82.714 | 992.568 |
Potassium (mg) | 4.913 | 13.23 | 3.053 | 0.02 | 1.565 | 0.16 | 0.556 | 0.273 | 46.494 | 54.243 | н/д | 0.011 | 8.76 | 0.872 | 0.01 | 8.297 | 29.767 | 0.005 | 172.229 | 2066.748 |
Sodium (mg) | 5.133 | 49.41 | 0.129 | 96.895 | 0.147 | 0.007 | 0.019 | 0.01 | 10.773 | 10.584 | 0.015 | 0.023 | 0.24 | 0.037 | 0.03 | 0.261 | 22.642 | 24.224 | 220.579 | 2646.948 |
Zinc (mg) | 0.04 | 0.1 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.68 | 0.42 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 1.29 | 15.48 |
Copper (mg) | 0.004 | 0.018 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.011 | 0.009 | н/д | 0.0 | 0.002 | 0.001 | 0.0 | 0.001 | 0.011 | 0.0 | 0.061 | 0.732 |
Manganese (mg) | 0.001 | 0.062 | 0.013 | 0.0 | 0.003 | 0.001 | 0.002 | 0.001 | 0.004 | 0.002 | н/д | 0.0 | 0.008 | 0.004 | 0.0 | 0.008 | 0.013 | 0.0 | 0.123 | 1.476 |
Selenium (mcg) | 1.2 | 1.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 4.6 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.0 | 120.0 |
Vitamin A, IU (IU) | 17.857 | 0.0 | 0.069 | 0.0 | 1.111 | 0.047 | 0.132 | 0.065 | 0.0 | 1.323 | 0.0 | 0.0 | 0.12 | 0.02 | 0.0 | 0.131 | 18.525 | 0.0 | 39.398 | 472.776 |
Retinol (mcg) | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.378 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.475 | 65.7 |
Vitamin A, RAE (mcg_RAE) | 5.133 | 0.0 | 0.0 | 0.0 | 0.056 | 0.002 | 0.007 | 0.003 | 0.0 | 0.378 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.95 | 0.0 | 6.53 | 78.36 |
Beta Carotene (mcg) | 0.367 | 0.0 | 0.038 | 0.0 | 0.667 | 0.007 | 0.069 | 0.034 | н/д | н/д | н/д | 0.0 | 0.06 | 0.011 | 0.0 | 0.065 | 11.083 | 0.0 | 12.401 | 148.812 |
Vitamin E (mg) | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.32 | 3.84 |
Vitamin D (IU) | 1.283 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.283 | 15.396 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 438.108 | 0.0 | 438.112 | 5257.344 |
Lutein + zeaxanthin (mcg) | 12.137 | 0.0 | 0.122 | 0.0 | 0.392 | 0.0 | 0.091 | 0.044 | н/д | н/д | н/д | 0.0 | 0.24 | 0.035 | 0.0 | 0.392 | 13.617 | 0.0 | 27.069 | 324.828 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.02 | 0.05 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.09 | 1.08 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 1.5 | 0.0 | 2.4 | 28.8 |
Thiamin (mg) | 0.003 | 0.065 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.011 | 0.138 | н/д | 0.0 | 0.003 | 0.0 | 0.0 | 0.001 | 0.008 | 0.0 | 0.232 | 2.784 |
Riboflavin (mg) | 0.018 | 0.027 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 0.045 | н/д | 0.0 | 0.002 | 0.0 | 0.0 | 0.002 | 0.01 | 0.0 | 0.148 | 1.776 |
Niacin (mg) | 0.003 | 0.448 | 0.005 | 0.0 | 0.004 | 0.001 | 0.001 | 0.0 | 0.796 | 0.82 | н/д | 0.0 | 0.007 | 0.002 | 0.0 | 0.014 | 0.112 | 0.0 | 2.212 | 26.544 |
Pantothenic acid (mg) | 0.053 | 0.037 | 0.005 | 0.0 | н/д | н/д | н/д | н/д | 0.068 | 0.127 | н/д | 0.0 | 0.007 | 0.001 | 0.0 | 0.002 | 0.019 | 0.0 | 0.319 | 3.828 |
Vitamin B-6 (mg) | 0.005 | 0.008 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.045 | 0.072 | н/д | 0.0 | 0.007 | 0.003 | 0.0 | 0.004 | 0.017 | 0.0 | 0.172 | 2.064 |
Folate (mcg) | 1.723 | 7.223 | 0.023 | 0.0 | 0.009 | 0.035 | 0.004 | 0.002 | 1.323 | 0.945 | н/д | 0.0 | 1.14 | 0.007 | 0.0 | 0.065 | 1.267 | 0.0 | 13.765 | 165.18 |
Vitamin B-12 (mcg) | 0.05 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 0.13 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.56 | 6.72 |
Choline (mg) | 9.2 | 1.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.4 | 0.1 | 0.0 | 0.4 | 1.1 | 0.0 | 12.3 | 147.6 |
Folic acid (mcg) | 0.0 | 5.535 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.535 | 66.42 |
Tryptophan (g) | 0.006 | 0.011 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.002 | 0.0 | 0.06 | 0.72 |
Threonine (g) | 0.021 | 0.029 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.146 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.006 | 0.0 | 0.204 | 2.448 |
Isoleucine (g) | 0.025 | 0.036 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.149 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.003 | 0.0 | 0.216 | 2.592 |
Leucine (g) | 0.04 | 0.065 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.255 | н/д | 0.0 | 0.002 | 0.001 | 0.0 | н/д | 0.005 | 0.0 | 0.37 | 4.44 |
Lysine (g) | 0.033 | 0.029 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.287 | н/д | 0.0 | 0.002 | 0.001 | 0.0 | н/д | 0.005 | 0.0 | 0.359 | 4.308 |
Methionine (g) | 0.014 | 0.016 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.085 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.0 | 0.117 | 1.404 |
Cystine (g) | 0.01 | 0.019 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.042 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.0 | 0.073 | 0.876 |
Phenylalanine (g) | 0.025 | 0.045 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.127 | н/д | 0.0 | 0.002 | 0.0 | 0.0 | н/д | 0.005 | 0.0 | 0.204 | 2.448 |
Tyrosine (g) | 0.018 | 0.027 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.112 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.003 | 0.0 | 0.161 | 1.932 |
Valine (g) | 0.032 | 0.041 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.174 | н/д | 0.0 | 0.001 | 0.001 | 0.0 | н/д | 0.003 | 0.0 | 0.253 | 3.036 |
Arginine (g) | 0.03 | 0.037 | 0.005 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.198 | н/д | 0.0 | 0.006 | 0.001 | 0.0 | н/д | 0.003 | 0.0 | 0.281 | 3.372 |
Histidine (g) | 0.011 | 0.02 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.127 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.003 | 0.0 | 0.163 | 1.956 |
Alanine (g) | 0.027 | 0.032 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.185 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.005 | 0.0 | 0.252 | 3.024 |
Aspartic acid (g) | 0.049 | 0.052 | 0.004 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.297 | н/д | 0.0 | 0.005 | 0.001 | 0.0 | н/д | 0.025 | 0.0 | 0.433 | 5.196 |
Glutamic acid (g) | 0.062 | 0.278 | 0.006 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.499 | н/д | 0.0 | 0.016 | 0.002 | 0.0 | н/д | 0.076 | 0.0 | 0.938 | 11.256 |
Glycine (g) | 0.016 | 0.033 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.151 | н/д | 0.0 | 0.002 | 0.0 | 0.0 | н/д | 0.003 | 0.0 | 0.207 | 2.484 |
Proline (g) | 0.019 | 0.092 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.129 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.003 | 0.0 | 0.245 | 2.94 |
Serine (g) | 0.036 | 0.045 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.132 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.005 | 0.0 | 0.22 | 2.64 |
Cholesterol (mg) | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.041 | 13.608 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.159 | 505.908 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.114 | 0.081 | 0.001 | 0.0 | 0.001 | 0.012 | 0.0 | 0.0 | 1.287 | 1.487 | 0.003 | 0.155 | 0.002 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 3.148 | 37.776 |
Phytosterols (mg) | н/д | 0.54 | н/д | 0.0 | 0.06 | 0.028 | 0.041 | 0.02 | н/д | н/д | н/д | 2.486 | 0.9 | н/д | н/д | н/д | н/д | 0.0 | 4.075 | 48.9 |
Monounsaturated Fat (g) | 0.14 | 0.069 | 0.0 | 0.0 | 0.012 | 0.001 | 0.0 | 0.0 | 1.4 | 1.784 | 0.014 | 0.821 | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 4.246 | 50.952 |
Polyunsaturated (g) | 0.05 | 0.139 | 0.002 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.134 | 0.361 | 0.002 | 0.118 | 0.001 | 0.001 | 0.0 | 0.0 | 0.008 | 0.0 | 0.82 | 9.84 |