Рецепт Spicy Mayonnaise - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3/4 c. reduced-calorie or possibly regular mayonnaise

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	salsa 44.36g	cumin 1.58g	Всего в порции	Всего в рецепте
Protein (g)	0.67	0.28	0.95	0.95
Total Fat (g)	0.09	0.35	0.44	0.44
Carbohydrates (g)	3.11	0.7	3.8	3.8
Ash (g)	0.71	0.12	0.83	0.83
Calories (kcal)	15.97	5.925	21.895	21.895
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	39.79	0.13	39.92	39.92
Caffeine (mg)	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0
Sugars (g)	н/д	0.04	0.04	0.04
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.6	0.2	0.8	0.8
Calcium (mg)	5.323	14.71	20.033	20.033
Iron (mg)	0.99	1.05	2.04	2.04
Magnesium (mg)	7.098	5.783	12.88	12.88
Phosphorus (mg)	13.308	7.884	21.192	21.192
Potassium (mg)	119.772	28.25	148.022	148.022
Sodium (mg)	190.748	2.654	193.402	193.402
Zinc (mg)	0.08	0.08	0.15	0.15
Copper (mg)	0.044	0.014	0.058	0.058
Manganese (mg)	н/д	0.053	0.053	0.053
Selenium (mcg)	0.2	0.1	0.3	0.3
Vitamin A, IU (IU)	243.98	20.066	264.046	264.046
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	12.421	1.011	13.432	13.432
Beta Carotene (mcg)	н/д	12.04	12.04	12.04
Vitamin E (mg)	н/д	0.05	0.05	0.05
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	7.078	7.078	7.078
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	1.8	0.1	1.9	1.9
Thiamin (mg)	0.022	0.01	0.032	0.032
Riboflavin (mg)	0.013	0.005	0.019	0.019
Niacin (mg)	0.479	0.072	0.551	0.551
Pantothenic acid (mg)	н/д	н/д	0.0	0.0
Vitamin B-6 (mg)	0.067	0.007	0.073	0.073
Folate (mcg)	8.428	0.158	8.586	8.586
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	н/д	0.4	0.4	0.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.0	0.0
Threonine (g)	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	0.0	0.0
Leucine (g)	н/д	н/д	0.0	0.0
Lysine (g)	н/д	н/д	0.0	0.0
Methionine (g)	н/д	н/д	0.0	0.0
Cystine (g)	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	0.0	0.0
Valine (g)	н/д	н/д	0.0	0.0
Arginine (g)	н/д	н/д	0.0	0.0
Histidine (g)	н/д	н/д	0.0	0.0
Alanine (g)	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.013	0.024	0.038	0.038
Phytosterols (mg)	н/д	1.074	1.074	1.074
Monounsaturated Fat (g)	0.009	0.222	0.231	0.231
Polyunsaturated (g)	0.049	0.052	0.101	0.101