Рецепт Spicy Linguine Carbonara - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 3 |
lemon peel
0.33g |
breakfast sausage
28.35g |
onions
4.8g |
spaghetti
0.0g |
bacon bits
4.67g |
butter
1.58g |
napa cabbage
72.67g |
pepper
0.07g |
half-and-half
19.72g |
parmesan cheese
8.33g |
parmesan
9.47g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 4.37 | 0.09 | н/д | 1.49 | 0.01 | 0.8 | 0.01 | 0.51 | 3.21 | 3.38 | 13.88 | 41.64 |
Total Fat (g) | 0.0 | 5.13 | 0.01 | н/д | 1.21 | 1.28 | 0.12 | 0.0 | 0.28 | 2.38 | 2.45 | 12.86 | 38.58 |
Carbohydrates (g) | 0.05 | 0.44 | 0.35 | н/д | 1.33 | 0.0 | 1.62 | 0.04 | 1.77 | 0.34 | 0.3 | 6.26 | 18.78 |
Ash (g) | 0.0 | 0.51 | 0.04 | н/д | 0.26 | 0.0 | 0.12 | 0.0 | 0.2 | 0.67 | 0.57 | 2.38 | 7.14 |
Calories (kcal) | 0.157 | 65.489 | 1.536 | н/д | 22.213 | 11.305 | 8.72 | 0.17 | 11.633 | 35.917 | 37.109 | 194.248 | 582.744 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.03 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.03 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.03 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.03 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.03 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.27 | 17.89 | 4.31 | н/д | 0.37 | 0.28 | 70.0 | 0.01 | 16.96 | 1.74 | 2.76 | 114.59 | 343.77 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.11 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.99 | 0.08 | 0.08 | 1.26 | 3.78 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.03 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | н/д | 0.5 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 2.1 |
Calcium (mg) | 0.447 | 9.072 | 3.456 | н/д | 4.713 | 0.378 | 21.073 | 0.291 | 18.928 | 92.417 | 112.085 | 262.861 | 788.583 |
Iron (mg) | 0.0 | 0.3 | 0.07 | н/д | 0.03 | 0.0 | 0.54 | 0.02 | 0.0 | 0.08 | 0.08 | 1.12 | 3.36 |
Magnesium (mg) | 0.05 | 4.536 | 0.96 | н/д | 4.433 | 0.032 | 5.813 | 0.129 | 3.155 | 3.167 | 4.165 | 26.44 | 79.32 |
Phosphorus (mg) | 0.04 | 43.943 | 1.776 | н/д | 10.127 | 0.378 | 13.807 | 0.115 | 29.772 | 60.75 | 65.699 | 226.406 | 679.218 |
Potassium (mg) | 0.533 | 64.922 | 13.248 | н/д | 6.767 | 0.378 | 63.22 | 0.839 | 40.616 | 10.417 | 8.709 | 209.65 | 628.95 |
Sodium (mg) | 0.02 | 165.848 | 0.768 | н/д | 82.6 | 0.173 | 7.993 | 0.029 | 28.392 | 127.417 | 151.656 | 564.896 | 1694.688 |
Zinc (mg) | 0.0 | 0.84 | 0.02 | н/д | 0.09 | 0.0 | 0.1 | 0.0 | 0.16 | 0.32 | 0.26 | 1.8 | 5.4 |
Copper (mg) | 0.0 | 0.031 | 0.004 | н/д | 0.025 | 0.0 | 0.073 | 0.001 | 0.004 | 0.02 | 0.003 | 0.161 | 0.483 |
Manganese (mg) | н/д | н/д | 0.008 | н/д | н/д | 0.0 | 0.145 | 0.004 | 0.0 | 0.008 | 0.002 | 0.166 | 0.498 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.3 | 0.0 | 0.3 | 0.0 | 0.6 | 1.5 | 2.1 | 4.9 | 14.7 |
Vitamin A, IU (IU) | 0.167 | 0.0 | 47.856 | н/д | 0.0 | 39.401 | 191.113 | 0.199 | 8.478 | 36.833 | 37.772 | 361.82 | 1085.46 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 10.579 | 0.0 | 0.0 | 2.366 | 9.75 | 10.035 | 32.73 | 98.19 |
Vitamin A, RAE (mcg_RAE) | 0.01 | 0.0 | 2.4 | н/д | 0.0 | 10.784 | 9.447 | 0.01 | 2.366 | 10.0 | 10.224 | 45.241 | 135.723 |
Beta Carotene (mcg) | 0.023 | 0.0 | 28.704 | н/д | 0.0 | 2.491 | 96.647 | 0.104 | 0.592 | 2.583 | 2.651 | 133.795 | 401.385 |
Vitamin E (mg) | 0.0 | 0.05 | 0.03 | н/д | 0.32 | 0.04 | н/д | 0.0 | 0.01 | 0.02 | 0.02 | 0.49 | 1.47 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.651 | 2.651 | 7.953 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.004 | 0.012 |
Lutein + zeaxanthin (mcg) | 0.06 | 0.0 | 54.576 | н/д | 0.0 | 0.0 | н/д | 0.137 | 0.0 | 0.0 | 0.0 | 54.773 | 164.319 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.1 | 0.9 | н/д | 0.1 | 0.0 | 2.3 | 0.0 | 0.1 | 0.0 | 0.0 | 4.0 | 12.0 |
Thiamin (mg) | 0.0 | 0.014 | 0.003 | н/д | 0.028 | 0.0 | 0.007 | 0.0 | 0.012 | 0.003 | 0.004 | 0.071 | 0.213 |
Riboflavin (mg) | 0.0 | 0.048 | 0.004 | н/д | 0.003 | 0.0 | 0.022 | 0.0 | 0.047 | 0.041 | 0.031 | 0.197 | 0.591 |
Niacin (mg) | 0.001 | 1.046 | 0.025 | н/д | 0.075 | 0.001 | 0.342 | 0.001 | 0.024 | 0.009 | 0.026 | 1.549 | 4.647 |
Pantothenic acid (mg) | 0.001 | н/д | 0.004 | н/д | н/д | 0.002 | 0.029 | н/д | 0.091 | 0.028 | 0.043 | 0.197 | 0.591 |
Vitamin B-6 (mg) | 0.001 | 0.06 | 0.003 | н/д | 0.004 | 0.0 | 0.029 | 0.0 | 0.012 | 0.004 | 0.009 | 0.121 | 0.363 |
Folate (mcg) | 0.043 | 1.134 | 3.072 | н/д | 5.927 | 0.047 | 31.247 | 0.007 | 0.789 | 0.833 | 0.663 | 43.761 | 131.283 |
Vitamin B-12 (mcg) | 0.0 | 0.22 | 0.0 | н/д | 0.06 | 0.0 | 0.0 | 0.0 | 0.1 | 0.19 | 0.11 | 0.69 | 2.07 |
Choline (mg) | 0.0 | 9.6 | 0.3 | н/д | 6.3 | 0.3 | н/д | 0.0 | 3.0 | 1.3 | 1.5 | 22.2 | 66.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.051 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.043 | 0.045 | 0.141 | 0.423 |
Threonine (g) | н/д | 0.196 | 0.003 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.122 | 0.125 | 0.446 | 1.338 |
Isoleucine (g) | н/д | 0.227 | 0.004 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.164 | 0.179 | 0.575 | 1.725 |
Leucine (g) | н/д | 0.349 | 0.005 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.31 | 0.327 | 0.992 | 2.976 |
Lysine (g) | н/д | 0.411 | 0.004 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.248 | 0.313 | 0.978 | 2.934 |
Methionine (g) | н/д | 0.128 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.085 | 0.091 | 0.305 | 0.915 |
Cystine (g) | н/д | 0.045 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.023 | 0.078 | 0.234 |
Phenylalanine (g) | н/д | 0.173 | 0.003 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.173 | 0.182 | 0.532 | 1.596 |
Tyrosine (g) | н/д | 0.173 | 0.002 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.194 | 0.189 | 0.559 | 1.677 |
Valine (g) | н/д | 0.232 | 0.004 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.21 | 0.232 | 0.679 | 2.037 |
Arginine (g) | н/д | 0.306 | 0.006 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.131 | 0.125 | 0.569 | 1.707 |
Histidine (g) | н/д | 0.136 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.091 | 0.131 | 0.359 | 1.077 |
Alanine (g) | н/д | 0.272 | 0.004 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.097 | 0.099 | 0.473 | 1.419 |
Aspartic acid (g) | н/д | 0.425 | 0.008 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.223 | 0.212 | 0.869 | 2.607 |
Glutamic acid (g) | н/д | 0.714 | 0.018 | н/д | н/д | 0.003 | н/д | н/д | н/д | 0.725 | 0.777 | 2.238 | 6.714 |
Glycine (g) | н/д | 0.218 | 0.004 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.063 | 0.059 | 0.345 | 1.035 |
Proline (g) | н/д | 0.181 | 0.006 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.385 | 0.396 | 0.969 | 2.907 |
Serine (g) | н/д | 0.196 | 0.004 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.191 | 0.196 | 0.587 | 1.761 |
Cholesterol (mg) | 0.0 | 45.36 | 0.0 | н/д | 0.0 | 3.39 | 0.0 | 0.0 | 0.986 | 7.333 | 6.437 | 63.506 | 190.518 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 1.089 | 0.001 | н/д | 0.189 | 0.81 | н/д | 0.001 | 0.166 | 1.442 | 1.553 | 5.251 | 15.753 |
Phytosterols (mg) | 0.117 | н/д | н/д | н/д | н/д | н/д | н/д | 0.061 | н/д | н/д | н/д | 0.178 | 0.534 |
Monounsaturated Fat (g) | 0.0 | 1.463 | 0.001 | н/д | 0.291 | 0.331 | н/д | 0.001 | 0.075 | 0.698 | 0.712 | 3.572 | 10.716 |
Polyunsaturated (g) | 0.0 | 1.321 | 0.003 | н/д | 0.632 | 0.048 | н/д | 0.001 | 0.01 | 0.098 | 0.054 | 2.167 | 6.501 |