Рецепт Spicy Grilled Shrimp And Scallops With Grand Marnier - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
soy sauce
31.88g |
grand marnier
13.9g |
honey
10.5g |
ginger
1.4g |
chili pepper
0.73g |
orange
8.21g |
coriander
10.0g |
shrimp
18.0g |
scallops
90.0g |
orange
0.0g |
lime
28.14g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.0 | 0.0 | 0.03 | 0.03 | 0.01 | 0.08 | 1.24 | 3.66 | 15.1 | н/д | 0.2 | 22.33 | 89.32 |
Total Fat (g) | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 1.78 | 0.31 | 0.68 | н/д | 0.06 | 2.86 | 11.44 |
Carbohydrates (g) | 2.43 | 0.0 | 8.65 | 0.25 | 0.03 | 0.96 | 5.5 | 0.16 | 2.12 | н/д | 2.97 | 23.08 | 92.32 |
Ash (g) | 4.88 | н/д | 0.02 | 0.01 | 0.01 | 0.04 | 0.6 | 0.22 | 1.38 | н/д | 0.08 | 7.24 | 28.96 |
Calories (kcal) | 16.894 | 32.109 | 31.92 | 1.116 | 0.152 | 3.86 | 29.8 | 19.08 | 79.2 | н/д | 8.442 | 222.573 | 890.292 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.09 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.36 |
Glucose (dextrose) (g) | н/д | н/д | 3.75 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.75 | 15.0 |
Fructose (g) | н/д | н/д | 4.3 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.3 | 17.2 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.15 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.15 | 0.6 |
Alcohol (g) | 0.0 | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 4.6 | 18.4 |
Water (g) | 22.56 | 9.26 | 1.8 | 1.1 | 0.68 | 7.12 | 0.89 | 13.65 | 70.71 | н/д | 24.84 | 152.6 | 610.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.54 | 0.0 | 8.62 | 0.02 | н/д | 0.77 | н/д | 0.0 | 0.0 | н/д | 0.48 | 10.43 | 41.72 |
Galactose (g) | н/д | н/д | 0.33 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.33 | 1.32 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 4.2 | 0.0 | 0.0 | н/д | 0.8 | 5.5 | 22.0 |
Calcium (mg) | 6.056 | 0.0 | 0.63 | 0.223 | 0.261 | 3.285 | 70.9 | 9.36 | 21.6 | н/д | 9.286 | 121.602 | 486.408 |
Iron (mg) | 0.62 | 0.01 | 0.04 | 0.01 | 0.01 | 0.01 | 1.63 | 0.43 | 0.26 | н/д | 0.17 | 3.19 | 12.76 |
Magnesium (mg) | 13.706 | 0.0 | 0.21 | 0.6 | 0.029 | 0.821 | 33.0 | 6.66 | 50.4 | н/д | 1.688 | 107.115 | 428.46 |
Phosphorus (mg) | 39.844 | 0.556 | 0.42 | 0.474 | 0.08 | 1.15 | 40.9 | 36.9 | 197.1 | н/д | 5.065 | 322.489 | 1289.956 |
Potassium (mg) | 69.169 | 0.278 | 5.46 | 5.789 | 0.819 | 14.865 | 126.7 | 33.3 | 289.8 | н/д | 28.703 | 574.883 | 2299.532 |
Sodium (mg) | 1796.794 | 0.139 | 0.42 | 0.181 | 2.878 | 0.0 | 3.5 | 26.64 | 144.9 | н/д | 0.563 | 1976.015 | 7904.06 |
Zinc (mg) | 0.17 | 0.01 | 0.02 | 0.0 | 0.0 | 0.01 | 0.47 | 0.2 | 0.86 | н/д | 0.03 | 1.76 | 7.04 |
Copper (mg) | 0.032 | 0.003 | 0.004 | 0.003 | н/д | 0.004 | 0.098 | 0.047 | 0.045 | н/д | 0.02 | 0.256 | 1.024 |
Manganese (mg) | 0.134 | н/д | 0.008 | 0.003 | н/д | 0.002 | 0.19 | 0.009 | 0.081 | н/д | 0.003 | 0.431 | 1.724 |
Selenium (mcg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.6 | 6.8 | 20.0 | н/д | 0.1 | 29.8 | 119.2 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 0.0 | 0.914 | 18.478 | 0.0 | 32.4 | 45.0 | н/д | 14.07 | 110.862 | 443.448 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.72 | 13.5 | н/д | 0.0 | 23.22 | 92.88 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.044 | 0.903 | 0.0 | 9.72 | 13.5 | н/д | 0.563 | 24.73 | 98.92 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 5.831 | н/д | 0.0 | 0.0 | н/д | 8.442 | 14.273 | 57.092 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.2 | 0.0 | н/д | 0.06 | 0.28 | 1.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 27.36 | н/д | н/д | н/д | 27.36 | 109.44 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 10.594 | н/д | 0.0 | 0.0 | н/д | 0.0 | 10.594 | 42.376 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | 0.02 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 4.4 | 2.1 | 0.4 | 2.7 | н/д | 8.2 | 18.1 | 72.4 |
Thiamin (mg) | 0.01 | 0.001 | 0.0 | 0.0 | 0.0 | 0.007 | 0.024 | 0.005 | 0.009 | н/д | 0.008 | 0.066 | 0.264 |
Riboflavin (mg) | 0.054 | 0.0 | 0.004 | 0.0 | 0.0 | 0.003 | 0.029 | 0.005 | 0.063 | н/д | 0.006 | 0.165 | 0.66 |
Niacin (mg) | 0.701 | 0.001 | 0.013 | 0.01 | 0.005 | 0.023 | 0.213 | 0.459 | 1.035 | н/д | 0.056 | 2.517 | 10.068 |
Pantothenic acid (mg) | 0.096 | н/д | 0.007 | 0.003 | 0.001 | 0.021 | н/д | 0.05 | 0.126 | н/д | 0.062 | 0.365 | 1.46 |
Vitamin B-6 (mg) | 0.048 | 0.0 | 0.002 | 0.002 | 0.001 | 0.005 | н/д | 0.018 | 0.135 | н/д | 0.011 | 0.222 | 0.888 |
Folate (mcg) | 4.463 | 0.0 | 0.21 | 0.153 | 0.392 | 2.464 | 0.0 | 0.54 | 14.4 | н/д | 2.251 | 24.872 | 99.488 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 1.38 | н/д | 0.0 | 1.59 | 6.36 |
Choline (mg) | 5.8 | 0.0 | 0.2 | 0.4 | н/д | 0.7 | н/д | 14.6 | 58.5 | н/д | 1.4 | 81.7 | 326.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.029 | н/д | 0.0 | 0.0 | 0.0 | 0.001 | н/д | 0.05 | 0.171 | н/д | 0.0 | 0.251 | 1.004 |
Threonine (g) | 0.08 | н/д | 0.0 | 0.001 | 0.0 | 0.002 | н/д | 0.148 | 0.648 | н/д | н/д | 0.878 | 3.512 |
Isoleucine (g) | 0.096 | н/д | 0.001 | 0.001 | 0.0 | 0.002 | н/д | 0.178 | 0.657 | н/д | н/д | 0.935 | 3.74 |
Leucine (g) | 0.159 | н/д | 0.001 | 0.001 | 0.0 | 0.002 | н/д | 0.29 | 1.062 | н/д | н/д | 1.515 | 6.06 |
Lysine (g) | 0.115 | н/д | 0.001 | 0.001 | 0.0 | 0.004 | н/д | 0.319 | 1.125 | н/д | 0.003 | 1.567 | 6.268 |
Methionine (g) | 0.029 | н/д | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.103 | 0.342 | н/д | 0.0 | 0.475 | 1.9 |
Cystine (g) | 0.035 | н/д | 0.0 | 0.0 | 0.0 | 0.001 | н/д | 0.041 | 0.198 | н/д | н/д | 0.275 | 1.1 |
Phenylalanine (g) | 0.105 | н/д | 0.001 | 0.001 | 0.0 | 0.002 | н/д | 0.155 | 0.54 | н/д | н/д | 0.804 | 3.216 |
Tyrosine (g) | 0.073 | н/д | 0.001 | 0.0 | 0.0 | 0.002 | н/д | 0.122 | 0.486 | н/д | н/д | 0.685 | 2.74 |
Valine (g) | 0.099 | н/д | 0.001 | 0.001 | 0.0 | 0.003 | н/д | 0.173 | 0.657 | н/д | н/д | 0.934 | 3.736 |
Arginine (g) | 0.137 | н/д | 0.001 | 0.001 | 0.0 | 0.006 | н/д | 0.32 | 1.098 | н/д | н/д | 1.563 | 6.252 |
Histidine (g) | 0.051 | н/д | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.074 | 0.288 | н/д | н/д | 0.415 | 1.66 |
Alanine (g) | 0.089 | н/д | 0.001 | 0.0 | 0.0 | 0.004 | н/д | 0.207 | 0.918 | н/д | н/д | 1.22 | 4.88 |
Aspartic acid (g) | 0.214 | н/д | 0.003 | 0.003 | 0.001 | 0.009 | н/д | 0.378 | 1.458 | н/д | н/д | 2.065 | 8.26 |
Glutamic acid (g) | 0.472 | н/д | 0.002 | 0.002 | 0.001 | 0.007 | н/д | 0.625 | 2.052 | н/д | н/д | 3.161 | 12.644 |
Glycine (g) | 0.089 | н/д | 0.001 | 0.001 | 0.0 | 0.007 | н/д | 0.221 | 0.945 | н/д | н/д | 1.265 | 5.06 |
Proline (g) | 0.147 | н/д | 0.009 | 0.001 | 0.0 | 0.004 | н/д | 0.121 | 0.621 | н/д | н/д | 0.903 | 3.612 |
Serine (g) | 0.115 | н/д | 0.001 | 0.001 | 0.0 | 0.002 | н/д | 0.144 | 0.675 | н/д | н/д | 0.938 | 3.752 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.36 | 29.7 | н/д | 0.0 | 57.06 | 228.24 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 0.0 | 0.0 | 0.003 | 0.0 | 0.002 | 0.099 | 0.059 | 0.072 | н/д | 0.006 | 0.244 | 0.976 |
Phytosterols (mg) | н/д | н/д | н/д | 0.209 | н/д | н/д | 4.6 | н/д | н/д | н/д | н/д | 4.809 | 19.236 |
Monounsaturated Fat (g) | 0.003 | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 1.358 | 0.045 | 0.036 | н/д | 0.006 | 1.452 | 5.808 |
Polyunsaturated (g) | 0.006 | 0.0 | 0.0 | 0.002 | 0.001 | 0.002 | 0.175 | 0.121 | 0.234 | н/д | 0.017 | 0.559 | 2.236 |