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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tbs Herbes de Provence
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		potatoes
319.5g 		chili
5.2g 		celery salt
1.23g 		garlic
0.7g 		olive oil
13.5g 		Всего в порции Всего в рецепте
Protein (g) 6.45 0.64 0.14 0.12 0.0 7.35 7.35
Total Fat (g) 0.29 0.87 0.03 0.01 13.5 14.69 14.69
Carbohydrates (g) 55.82 2.84 0.78 0.51 0.0 59.95 59.95
Ash (g) 3.45 0.44 0.17 0.02 0.0 4.09 4.09
Calories (kcal) 246.015 16.328 3.924 2.324 119.34 387.931 387.931
Starch (g) 49.33 н/д н/д н/д н/д 49.33 49.33
Sucrose (g) 0.54 0.04 н/д н/д н/д 0.58 0.58
Glucose (dextrose) (g) 1.05 0.11 н/д н/д н/д 1.17 1.17
Fructose (g) 0.86 0.22 н/д н/д н/д 1.09 1.09
Lactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 253.49 0.41 0.11 0.05 0.0 254.05 254.05
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.49 0.37 0.44 0.17 0.0 3.48 3.48
Galactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 7.0 1.8 0.3 0.1 0.0 9.2 9.2
Calcium (mg) 38.34 14.456 7.22 0.56 0.135 60.711 60.711
Iron (mg) 2.49 0.74 0.1 0.02 0.08 3.42 3.42
Magnesium (mg) 73.485 8.84 2.411 0.406 0.0 85.142 85.142
Phosphorus (mg) 182.115 15.756 4.945 2.919 0.0 205.735 205.735
Potassium (mg) 1345.095 99.632 53.972 7.707 0.135 1506.541 1506.541
Sodium (mg) 19.17 52.52 17.651 0.182 0.27 89.793 89.793
Zinc (mg) 0.93 0.14 0.03 0.02 0.0 1.12 1.12
Copper (mg) 0.351 0.022 0.007 0.001 0.0 0.382 0.382
Manganese (mg) 0.479 0.113 н/д 0.004 0.0 0.596 0.596
Selenium (mcg) 1.0 0.3 0.2 0.3 0.0 1.7 1.7
Vitamin A, IU (IU) 6.39 1541.8 24.133 0.0 0.0 1572.323 1572.323
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 77.116 1.205 0.0 0.0 78.321 78.321
Beta Carotene (mcg) 3.195 780.0 14.477 0.0 0.0 797.672 797.672
Vitamin E (mg) 0.03 1.51 0.07 0.0 1.94 3.55 3.55
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 1.092 0.0 0.0 0.0 1.092 1.092
Lutein + zeaxanthin (mcg) 25.56 16.12 62.435 0.0 0.0 104.115 104.115
Tocopherol, beta (mg) 0.0 0.02 н/д 0.0 0.01 0.04 0.04
Tocopherol, gamma (mg) 0.0 0.16 н/д 0.0 0.11 0.27 0.27
Tocopherol, delta (mg) 0.0 0.02 н/д 0.0 0.0 0.02 0.02
Vitamin C (mg) 62.9 3.3 1.1 0.1 0.0 67.5 67.5
Thiamin (mg) 0.256 0.018 0.005 0.003 0.0 0.283 0.283
Riboflavin (mg) 0.096 0.041 0.006 0.001 0.0 0.144 0.144
Niacin (mg) 3.355 0.41 0.057 0.005 0.0 3.827 3.827
Pantothenic acid (mg) 0.959 н/д н/д н/д 0.0 0.959 0.959
Vitamin B-6 (mg) 0.959 0.191 0.006 0.021 0.0 1.176 1.176
Folate (mcg) 51.12 5.2 1.316 0.014 0.0 57.65 57.65
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 38.7 3.5 1.5 0.5 0.0 44.1 44.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.096 н/д н/д 0.002 0.0 0.097 0.097
Threonine (g) 0.256 н/д н/д 0.003 0.0 0.259 0.259
Isoleucine (g) 0.256 н/д н/д 0.005 0.0 0.26 0.26
Leucine (g) 0.383 н/д н/д 0.007 0.0 0.391 0.391
Lysine (g) 0.415 н/д н/д 0.004 0.0 0.419 0.419
Methionine (g) 0.096 н/д н/д 0.002 0.0 0.098 0.098
Cystine (g) 0.096 н/д н/д 0.001 0.0 0.097 0.097
Phenylalanine (g) 0.288 н/д н/д 0.003 0.0 0.291 0.291
Tyrosine (g) 0.256 н/д н/д 0.002 0.0 0.257 0.257
Valine (g) 0.383 н/д н/д 0.005 0.0 0.388 0.388
Arginine (g) 0.32 н/д н/д 0.012 0.0 0.331 0.331
Histidine (g) 0.16 н/д н/д 0.002 0.0 0.162 0.162
Alanine (g) 0.192 н/д н/д 0.002 0.0 0.194 0.194
Aspartic acid (g) 1.629 н/д н/д 0.009 0.0 1.638 1.638
Glutamic acid (g) 1.118 н/д н/д 0.015 0.0 1.133 1.133
Glycine (g) 0.192 н/д н/д 0.004 0.0 0.195 0.195
Proline (g) 0.224 н/д н/д 0.002 0.0 0.225 0.225
Serine (g) 0.288 н/д н/д 0.004 0.0 0.291 0.291
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.096 0.153 0.007 0.001 1.864 2.121 2.121
Phytosterols (mg) 15.975 4.316 н/д 0.056 29.835 50.182 50.182
Monounsaturated Fat (g) 0.0 0.186 0.005 0.0 9.85 10.04 10.04
Polyunsaturated (g) 0.128 0.388 0.013 0.003 1.42 1.951 1.951