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Рецепт Spicy Grilled Chicken Tenders - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
7 chicken tenders
1 tablespoon Sriracha (or preferred hot sauce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
chicken tenders
0.0g
mustard
15.0g
honey
7.06g
cilantro
1.89g
Всего в порции Всего в рецепте
Protein (g) н/д 0.66 0.02 0.04 0.72 0.72
Total Fat (g) н/д 0.6 0.0 0.01 0.61 0.61
Carbohydrates (g) н/д 0.8 5.82 0.07 6.69 6.69
Ash (g) н/д 0.55 0.01 0.03 0.59 0.59
Calories (kcal) н/д 10.05 21.462 0.434 31.946 31.946
Starch (g) н/д 0.09 н/д н/д 0.09 0.09
Sucrose (g) н/д 0.03 0.06 н/д 0.1 0.1
Glucose (dextrose) (g) н/д 0.07 2.52 н/д 2.59 2.59
Fructose (g) н/д 0.03 2.89 н/д 2.92 2.92
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.1 н/д 0.1 0.1
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 12.4 1.21 1.74 15.34 15.34
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.13 5.8 0.02 5.94 5.94
Galactose (g) н/д 0.0 0.22 н/д 0.22 0.22
Dietary Fiber (g) н/д 0.5 0.0 0.1 0.6 0.6
Calcium (mg) н/д 8.7 0.424 1.264 10.388 10.388
Iron (mg) н/д 0.23 0.03 0.03 0.29 0.29
Magnesium (mg) н/д 7.35 0.141 0.491 7.982 7.982
Phosphorus (mg) н/д 15.9 0.282 0.906 17.088 17.088
Potassium (mg) н/д 20.7 3.671 9.831 34.202 34.202
Sodium (mg) н/д 170.25 0.282 0.868 171.4 171.4
Zinc (mg) н/д 0.1 0.02 0.01 0.12 0.12
Copper (mg) н/д 0.014 0.003 0.004 0.021 0.021
Manganese (mg) н/д 0.063 0.006 0.008 0.077 0.077
Selenium (mcg) н/д 4.9 0.1 0.0 5.0 5.0
Vitamin A, IU (IU) н/д 10.65 0.0 127.335 137.985 137.985
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.6 0.0 6.359 6.959 6.959
Beta Carotene (mcg) н/д 4.35 0.0 74.159 78.509 78.509
Vitamin E (mg) н/д 0.05 0.0 0.05 0.1 0.1
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 2.7 0.0 16.323 19.023 19.023
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.31 н/д н/д 0.31 0.31
Tocopherol, delta (mg) н/д 0.01 н/д н/д 0.01 0.01
Vitamin C (mg) н/д 0.2 0.0 0.5 0.8 0.8
Thiamin (mg) н/д 0.051 0.0 0.001 0.052 0.052
Riboflavin (mg) н/д 0.005 0.003 0.003 0.01 0.01
Niacin (mg) н/д 0.078 0.008 0.021 0.107 0.107
Pantothenic acid (mg) н/д 0.045 0.005 0.011 0.061 0.061
Vitamin B-6 (mg) н/д 0.009 0.001 0.003 0.013 0.013
Folate (mcg) н/д 1.05 0.141 1.17 2.361 2.361
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 3.4 0.2 0.2 3.8 3.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.002 0.0 н/д 0.002 0.002
Threonine (g) н/д 0.026 0.0 н/д 0.026 0.026
Isoleucine (g) н/д 0.023 0.001 н/д 0.023 0.023
Leucine (g) н/д 0.045 0.001 н/д 0.046 0.046
Lysine (g) н/д 0.041 0.001 н/д 0.041 0.041
Methionine (g) н/д 0.012 0.0 н/д 0.012 0.012
Cystine (g) н/д 0.012 0.0 н/д 0.012 0.012
Phenylalanine (g) н/д 0.026 0.001 н/д 0.026 0.026
Tyrosine (g) н/д 0.021 0.001 н/д 0.022 0.022
Valine (g) н/д 0.03 0.001 н/д 0.031 0.031
Arginine (g) н/д 0.039 0.001 н/д 0.04 0.04
Histidine (g) н/д 0.018 0.0 н/д 0.018 0.018
Alanine (g) н/д 0.026 0.001 н/д 0.026 0.026
Aspartic acid (g) н/д 0.06 0.002 н/д 0.062 0.062
Glutamic acid (g) н/д 0.113 0.001 н/д 0.114 0.114
Glycine (g) н/д 0.036 0.001 н/д 0.037 0.037
Proline (g) н/д 0.056 0.006 н/д 0.062 0.062
Serine (g) н/д 0.032 0.001 н/д 0.032 0.032
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.002 н/д н/д 0.002 0.002
Saturated Fat (g) н/д 0.038 0.0 0.0 0.038 0.038
Phytosterols (mg) н/д н/д н/д 0.094 0.094 0.094
Monounsaturated Fat (g) н/д 0.395 0.0 0.005 0.4 0.4
Polyunsaturated (g) н/д 0.143 0.0 0.001 0.143 0.143