Рецепт Spicy Grilled Chicken And Green Onions - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
oil
13.6g |
pepper sauce
7.5g |
honey
7.07g |
paprika
1.05g |
onions
50.4g |
chicken breast
46.15g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.1 | 0.02 | 0.15 | 0.92 | 10.66 | н/д | 11.85 | 23.7 |
Total Fat (g) | 13.6 | 0.06 | 0.0 | 0.14 | 0.1 | 0.57 | н/д | 14.46 | 28.92 |
Carbohydrates (g) | 0.0 | 0.06 | 5.82 | 0.59 | 3.7 | 0.0 | н/д | 10.17 | 20.34 |
Ash (g) | 0.0 | н/д | 0.01 | 0.07 | 0.41 | 0.47 | н/д | 0.97 | 1.94 |
Calories (kcal) | 120.224 | 0.9 | 21.478 | 3.035 | 16.128 | 50.765 | н/д | 212.529 | 425.058 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.06 | 0.01 | н/д | н/д | н/д | 0.07 | 0.14 |
Glucose (dextrose) (g) | н/д | н/д | 2.53 | 0.03 | н/д | н/д | н/д | 2.55 | 5.1 |
Fructose (g) | н/д | н/д | 2.89 | 0.07 | н/д | н/д | н/д | 2.96 | 5.92 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.1 | 0.0 | н/д | н/д | н/д | 0.1 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.0 | 7.14 | 1.21 | 0.1 | 45.27 | 34.5 | н/д | 88.22 | 176.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 5.8 | 0.11 | 1.17 | 0.0 | н/д | 7.09 | 14.18 |
Galactose (g) | н/д | н/д | 0.22 | 0.0 | н/д | н/д | н/д | 0.22 | 0.44 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 1.3 | 0.0 | н/д | 1.8 | 3.6 |
Calcium (mg) | 0.0 | 0.9 | 0.424 | 1.859 | 36.288 | 5.077 | н/д | 44.547 | 89.094 |
Iron (mg) | 0.0 | 0.09 | 0.03 | 0.25 | 0.75 | 0.33 | н/д | 1.45 | 2.9 |
Magnesium (mg) | 0.0 | 0.9 | 0.141 | 1.943 | 10.08 | 12.922 | н/д | 25.986 | 51.972 |
Phosphorus (mg) | 0.0 | 1.725 | 0.283 | 3.623 | 18.648 | 90.454 | н/д | 114.732 | 229.464 |
Potassium (mg) | 0.0 | 9.6 | 3.674 | 24.612 | 139.104 | 117.683 | н/д | 294.672 | 589.344 |
Sodium (mg) | 0.0 | 47.475 | 0.283 | 0.357 | 8.064 | 29.998 | н/д | 86.176 | 172.352 |
Zinc (mg) | 0.0 | 0.01 | 0.02 | 0.04 | 0.2 | 0.37 | н/д | 0.64 | 1.28 |
Copper (mg) | 0.0 | 0.006 | 0.003 | 0.006 | 0.04 | 0.018 | н/д | 0.074 | 0.148 |
Manganese (mg) | н/д | н/д | 0.006 | 0.009 | 0.081 | 0.009 | н/д | 0.104 | 0.208 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 8.2 | н/д | 8.7 | 17.4 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 553.718 | 502.488 | 9.692 | н/д | 1065.897 | 2131.794 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.769 | н/д | 2.769 | 5.538 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 6.15 | 0.0 | 27.689 | 25.2 | 2.769 | н/д | 61.808 | 123.616 |
Beta Carotene (mcg) | 0.0 | 68.925 | 0.0 | 290.63 | 301.392 | 0.0 | н/д | 660.947 | 1321.894 |
Vitamin E (mg) | 1.25 | 0.0 | 0.0 | 0.31 | 0.28 | 0.06 | н/д | 1.9 | 3.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.75 | 0.0 | 138.149 | 573.048 | 0.0 | н/д | 711.947 | 1423.894 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.03 | н/д | 0.02 | н/д | 0.05 | 0.1 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.7 | 9.5 | 0.6 | н/д | 11.1 | 22.2 |
Thiamin (mg) | 0.0 | 0.002 | 0.0 | 0.007 | 0.03 | 0.032 | н/д | 0.072 | 0.144 |
Riboflavin (mg) | 0.0 | 0.006 | 0.003 | 0.018 | 0.04 | 0.042 | н/д | 0.109 | 0.218 |
Niacin (mg) | 0.0 | 0.014 | 0.008 | 0.161 | 0.267 | 5.164 | н/д | 5.614 | 11.228 |
Pantothenic acid (mg) | 0.0 | н/д | 0.005 | 0.019 | 0.04 | 0.378 | н/д | 0.442 | 0.884 |
Vitamin B-6 (mg) | 0.0 | 0.011 | 0.001 | 0.042 | 0.03 | 0.254 | н/д | 0.339 | 0.678 |
Folate (mcg) | 0.0 | 0.075 | 0.141 | 1.113 | 32.256 | 1.846 | н/д | 35.431 | 70.862 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | н/д | 0.18 | 0.36 |
Choline (mg) | н/д | 0.0 | 0.2 | 0.5 | 2.9 | 33.9 | н/д | 37.4 | 74.8 |
Folic acid (mcg) | 0.0 | 0.075 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.075 | 0.15 |
Tryptophan (g) | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.125 | н/д | 0.135 | 0.27 |
Threonine (g) | 0.0 | н/д | 0.0 | н/д | 0.035 | 0.452 | н/д | 0.488 | 0.976 |
Isoleucine (g) | 0.0 | н/д | 0.001 | н/д | 0.04 | 0.563 | н/д | 0.604 | 1.208 |
Leucine (g) | 0.0 | н/д | 0.001 | н/д | 0.055 | 0.798 | н/д | 0.855 | 1.71 |
Lysine (g) | 0.0 | н/д | 0.001 | н/д | 0.045 | 0.905 | н/д | 0.951 | 1.902 |
Methionine (g) | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.295 | н/д | 0.305 | 0.61 |
Cystine (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.138 | н/д | 0.138 | 0.276 |
Phenylalanine (g) | 0.0 | н/д | 0.001 | н/д | 0.03 | 0.425 | н/д | 0.456 | 0.912 |
Tyrosine (g) | 0.0 | н/д | 0.001 | н/д | 0.025 | 0.36 | н/д | 0.386 | 0.772 |
Valine (g) | 0.0 | н/д | 0.001 | н/д | 0.04 | 0.531 | н/д | 0.572 | 1.144 |
Arginine (g) | 0.0 | н/д | 0.001 | н/д | 0.066 | 0.641 | н/д | 0.708 | 1.416 |
Histidine (g) | 0.0 | н/д | 0.0 | н/д | 0.015 | 0.332 | н/д | 0.347 | 0.694 |
Alanine (g) | 0.0 | н/д | 0.001 | н/д | 0.04 | 0.581 | н/д | 0.623 | 1.246 |
Aspartic acid (g) | 0.0 | н/д | 0.002 | н/д | 0.086 | 0.951 | н/д | 1.038 | 2.076 |
Glutamic acid (g) | 0.0 | н/д | 0.001 | н/д | 0.192 | 1.597 | н/д | 1.79 | 3.58 |
Glycine (g) | 0.0 | н/д | 0.001 | н/д | 0.045 | 0.521 | н/д | 0.568 | 1.136 |
Proline (g) | 0.0 | н/д | 0.006 | н/д | 0.06 | 0.438 | н/д | 0.505 | 1.01 |
Serine (g) | 0.0 | н/д | 0.001 | н/д | 0.04 | 0.365 | н/д | 0.406 | 0.812 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.767 | н/д | 26.767 | 53.534 |
Trans Fat (g) | 0.351 | н/д | н/д | н/д | н/д | 0.014 | н/д | 0.365 | 0.73 |
Saturated Fat (g) | 1.01 | 0.008 | 0.0 | 0.022 | 0.015 | 0.152 | н/д | 1.208 | 2.416 |
Phytosterols (mg) | 34.0 | н/д | н/д | 1.838 | н/д | н/д | н/д | 35.838 | 71.676 |
Monounsaturated Fat (g) | 3.091 | 0.005 | 0.0 | 0.013 | 0.015 | 0.138 | н/д | 3.262 | 6.524 |
Polyunsaturated (g) | 8.859 | 0.03 | 0.0 | 0.087 | 0.035 | 0.129 | н/д | 9.141 | 18.282 |