Рецепт Spicy Dressing, - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		wine vinegar
59.75g 		soy sauce
32.0g 		ginger
0.9g 		sesame oil
4.5g 		pepper
0.26g 		garlic
2.61g 		Всего в порции Всего в рецепте
Protein (g) 0.02 2.01 0.08 0.0 0.03 0.17 2.31 2.31
Total Fat (g) 0.0 0.01 0.05 4.5 0.01 0.01 4.59 4.59
Carbohydrates (g) 0.16 2.44 0.64 0.0 0.17 0.86 4.27 4.27
Ash (g) 0.1 4.9 0.04 0.0 0.01 0.04 5.09 5.09
Calories (kcal) 11.353 16.96 3.123 39.78 0.663 3.889 75.767 75.767
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.01
Fructose (g) н/д н/д 0.02 н/д н/д н/д 0.02 0.02
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 56.45 22.65 0.08 0.0 0.03 1.53 80.73 80.73
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.54 0.03 0.0 0.0 0.03 0.6 0.6
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.1 0.0 0.1 0.1 0.5 0.5
Calcium (mg) 3.585 6.08 1.044 0.0 1.136 4.724 16.569 16.569
Iron (mg) 0.27 0.62 0.1 0.0 0.08 0.04 1.11 1.11
Magnesium (mg) 2.39 13.76 1.656 0.0 0.504 0.653 18.963 18.963
Phosphorus (mg) 4.78 40.0 1.332 0.0 0.45 3.993 50.555 50.555
Potassium (mg) 23.303 69.44 12.087 0.0 3.273 10.466 118.569 118.569
Sodium (mg) 4.78 1803.84 0.288 0.0 0.114 0.444 1809.466 1809.466
Zinc (mg) 0.02 0.17 0.04 0.0 0.0 0.03 0.26 0.26
Copper (mg) 0.006 0.032 0.004 0.0 0.003 0.008 0.053 0.053
Manganese (mg) 0.03 0.134 0.239 н/д 0.015 0.044 0.461 0.461
Selenium (mcg) н/д 0.2 0.3 0.0 0.0 0.4 0.9 0.9
Vitamin A, IU (IU) 0.0 0.0 1.323 0.0 0.777 0.235 2.335 2.335
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.063 0.0 0.039 0.0 0.102 0.102
Beta Carotene (mcg) н/д 0.0 0.792 0.0 0.406 0.131 1.328 1.328
Vitamin E (mg) н/д 0.0 0.16 0.06 0.0 0.0 0.23 0.23
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.016 0.0 0.016 0.016
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.533 0.418 0.951 0.951
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.03 н/д 0.01 н/д 0.04 0.04
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.1 0.0 0.1 0.8 1.2 1.2
Thiamin (mg) н/д 0.01 0.0 0.0 0.0 0.005 0.016 0.016
Riboflavin (mg) н/д 0.054 0.002 0.0 0.001 0.003 0.06 0.06
Niacin (mg) н/д 0.704 0.046 0.0 0.003 0.018 0.772 0.772
Pantothenic acid (mg) н/д 0.096 н/д 0.0 н/д 0.016 0.112 0.112
Vitamin B-6 (mg) н/д 0.048 0.008 0.0 0.001 0.032 0.089 0.089
Folate (mcg) н/д 4.48 0.351 0.0 0.026 0.078 4.935 4.935
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 5.9 0.4 0.0 0.0 0.6 6.9 6.9
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.029 0.001 0.0 н/д 0.002 0.031 0.031
Threonine (g) н/д 0.08 0.002 0.0 н/д 0.004 0.086 0.086
Isoleucine (g) н/д 0.096 0.002 0.0 н/д 0.006 0.104 0.104
Leucine (g) н/д 0.16 0.004 0.0 н/д 0.008 0.172 0.172
Lysine (g) н/д 0.115 0.003 0.0 н/д 0.007 0.125 0.125
Methionine (g) н/д 0.029 0.001 0.0 н/д 0.002 0.032 0.032
Cystine (g) н/д 0.035 0.0 0.0 н/д 0.002 0.037 0.037
Phenylalanine (g) н/д 0.106 0.002 0.0 н/д 0.005 0.112 0.112
Tyrosine (g) н/д 0.074 0.001 0.0 н/д 0.002 0.077 0.077
Valine (g) н/д 0.099 0.003 0.0 н/д 0.008 0.11 0.11
Arginine (g) н/д 0.138 0.002 0.0 н/д 0.016 0.156 0.156
Histidine (g) н/д 0.051 0.001 0.0 н/д 0.003 0.056 0.056
Alanine (g) н/д 0.09 0.001 0.0 н/д 0.003 0.094 0.094
Aspartic acid (g) н/д 0.214 0.01 0.0 н/д 0.013 0.237 0.237
Glutamic acid (g) н/д 0.474 0.008 0.0 н/д 0.021 0.502 0.502
Glycine (g) н/д 0.09 0.002 0.0 н/д 0.005 0.097 0.097
Proline (g) н/д 0.147 0.002 0.0 н/д 0.003 0.152 0.152
Serine (g) н/д 0.115 0.002 0.0 н/д 0.005 0.122 0.122
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.003 0.017 0.639 0.003 0.002 0.665 0.665
Phytosterols (mg) н/д н/д 0.747 38.925 0.239 н/д 39.911 39.911
Monounsaturated Fat (g) н/д 0.003 0.009 1.787 0.003 0.0 1.802 1.802
Polyunsaturated (g) н/д 0.006 0.012 1.877 0.003 0.007 1.904 1.904