Рецепт Spicy Deviled Eggs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 16 |
eggs
22.0g |
mayo
2.34g |
mustard
1.41g |
mustard
0.31g |
jalapenos
1.29g |
relish
3.83g |
pepper
0.01g |
cayenne
0.03g |
sauce
0.09g |
paprika
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.77 | 0.0 | 0.06 | 0.01 | 0.02 | 0.07 | 0.0 | 0.0 | 0.0 | н/д | 2.93 | 46.88 |
Total Fat (g) | 2.19 | 1.82 | 0.06 | 0.01 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | н/д | 4.11 | 65.76 |
Carbohydrates (g) | 0.17 | 0.01 | 0.07 | 0.02 | 0.08 | 0.73 | 0.0 | 0.02 | 0.02 | н/д | 1.11 | 17.76 |
Ash (g) | 0.19 | 0.01 | 0.05 | 0.01 | 0.01 | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.28 | 4.48 |
Calories (kcal) | 31.46 | 16.125 | 0.942 | 0.209 | 0.388 | 3.216 | 0.016 | 0.087 | 0.092 | н/д | 52.536 | 840.576 |
Starch (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.16 |
Sucrose (g) | 0.02 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.48 |
Glucose (dextrose) (g) | 0.05 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.8 |
Fructose (g) | 0.02 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.48 |
Lactose (g) | 0.02 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.32 |
Maltose (g) | 0.02 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 16.68 | 0.51 | 1.16 | 0.26 | 1.19 | 2.91 | 0.0 | 0.0 | 0.06 | н/д | 22.77 | 364.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.17 | 0.01 | 0.01 | 0.0 | 0.04 | 0.38 | 0.0 | 0.0 | 0.01 | н/д | 0.63 | 10.08 |
Galactose (g) | 0.02 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.32 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 3.2 |
Calcium (mg) | 11.66 | 0.164 | 0.816 | 0.181 | 0.129 | 0.536 | 0.027 | 0.041 | 0.018 | н/д | 13.572 | 217.152 |
Iron (mg) | 0.4 | 0.01 | 0.02 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | н/д | 0.46 | 7.36 |
Magnesium (mg) | 2.64 | 0.023 | 0.689 | 0.153 | 0.246 | 0.536 | 0.012 | 0.042 | 0.011 | н/д | 4.352 | 69.632 |
Phosphorus (mg) | 42.02 | 0.586 | 1.491 | 0.331 | 0.401 | 1.684 | 0.011 | 0.081 | 0.046 | н/д | 46.651 | 746.416 |
Potassium (mg) | 29.48 | 0.328 | 1.941 | 0.431 | 2.782 | 7.12 | 0.079 | 0.554 | 0.328 | н/д | 43.043 | 688.688 |
Sodium (mg) | 30.8 | 11.391 | 15.961 | 3.547 | 0.013 | 14.47 | 0.003 | 0.008 | 1.187 | н/д | 77.38 | 1238.08 |
Zinc (mg) | 0.24 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.27 | 4.32 |
Copper (mg) | 0.022 | 0.0 | 0.001 | 0.0 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | 0.027 | 0.432 |
Manganese (mg) | 0.009 | н/д | 0.006 | 0.001 | 0.003 | н/д | 0.0 | 0.001 | н/д | н/д | 0.02 | 0.32 |
Selenium (mcg) | 7.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 7.6 | 121.6 |
Vitamin A, IU (IU) | 107.14 | 0.0 | 0.998 | 0.222 | 10.337 | н/д | 0.019 | 11.443 | 0.604 | н/д | 130.762 | 2092.192 |
Retinol (mcg) | 30.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 30.58 | 489.28 |
Vitamin A, RAE (mcg_RAE) | 30.8 | 0.0 | 0.056 | 0.013 | 0.518 | 0.804 | 0.001 | 0.572 | 0.03 | н/д | 32.794 | 524.704 |
Beta Carotene (mcg) | 2.2 | 0.0 | 0.408 | 0.091 | 5.887 | 7.58 | 0.01 | 6.006 | 0.357 | н/д | 22.537 | 360.592 |
Vitamin E (mg) | 0.21 | 0.28 | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 0.01 | 0.0 | н/д | 0.52 | 8.32 |
Vitamin D (IU) | 7.7 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.7 | 123.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.377 | н/д | 11.377 | 182.032 |
Lutein + zeaxanthin (mcg) | 72.82 | 0.0 | 0.253 | 0.056 | 6.365 | 14.049 | 0.013 | 3.618 | 0.001 | н/д | 97.176 | 1554.816 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.11 | н/д | 0.03 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.15 | 2.4 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.8 | 0.0 | 0.0 | 0.0 | н/д | 1.4 | 22.4 |
Thiamin (mg) | 0.015 | 0.0 | 0.005 | 0.001 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | 0.025 | 0.4 |
Riboflavin (mg) | 0.106 | 0.001 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | 0.111 | 1.776 |
Niacin (mg) | 0.015 | 0.0 | 0.007 | 0.002 | 0.014 | 0.036 | 0.0 | 0.002 | 0.001 | н/д | 0.079 | 1.264 |
Pantothenic acid (mg) | 0.317 | н/д | 0.004 | 0.001 | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.325 | 5.2 |
Vitamin B-6 (mg) | 0.031 | 0.0 | 0.001 | 0.0 | 0.007 | 0.005 | 0.0 | 0.001 | 0.0 | н/д | 0.044 | 0.704 |
Folate (mcg) | 10.34 | 0.0 | 0.098 | 0.022 | 0.608 | 0.995 | 0.001 | 0.029 | 0.008 | н/д | 12.101 | 193.616 |
Vitamin B-12 (mcg) | 0.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.28 | 4.48 |
Choline (mg) | 55.2 | 0.0 | 0.3 | 0.1 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | н/д | 56.3 | 900.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.037 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.038 | 0.608 |
Threonine (g) | 0.123 | н/д | 0.002 | 0.001 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.127 | 2.032 |
Isoleucine (g) | 0.147 | н/д | 0.002 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.15 | 2.4 |
Leucine (g) | 0.24 | н/д | 0.004 | 0.001 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.246 | 3.936 |
Lysine (g) | 0.2 | н/д | 0.004 | 0.001 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.206 | 3.296 |
Methionine (g) | 0.084 | н/д | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.085 | 1.36 |
Cystine (g) | 0.059 | н/д | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.061 | 0.976 |
Phenylalanine (g) | 0.15 | н/д | 0.002 | 0.001 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.153 | 2.448 |
Tyrosine (g) | 0.11 | н/д | 0.002 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.113 | 1.808 |
Valine (g) | 0.189 | н/д | 0.003 | 0.001 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.193 | 3.088 |
Arginine (g) | 0.18 | н/д | 0.004 | 0.001 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.186 | 2.976 |
Histidine (g) | 0.068 | н/д | 0.002 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.071 | 1.136 |
Alanine (g) | 0.163 | н/д | 0.002 | 0.001 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.166 | 2.656 |
Aspartic acid (g) | 0.293 | н/д | 0.006 | 0.001 | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.302 | 4.832 |
Glutamic acid (g) | 0.37 | н/д | 0.011 | 0.002 | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.385 | 6.16 |
Glycine (g) | 0.095 | н/д | 0.003 | 0.001 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.099 | 1.584 |
Proline (g) | 0.112 | н/д | 0.005 | 0.001 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.119 | 1.904 |
Serine (g) | 0.213 | н/д | 0.003 | 0.001 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.218 | 3.488 |
Cholesterol (mg) | 93.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 93.06 | 1488.96 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.682 | 0.253 | 0.004 | 0.001 | 0.001 | 0.003 | 0.0 | 0.001 | 0.0 | н/д | 0.944 | 15.104 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.006 | 0.023 | н/д | н/д | 0.029 | 0.464 |
Monounsaturated Fat (g) | 0.838 | 0.423 | 0.037 | 0.008 | 0.0 | 0.007 | 0.0 | 0.001 | 0.0 | н/д | 1.314 | 21.024 |
Polyunsaturated (g) | 0.299 | 1.067 | 0.013 | 0.003 | 0.004 | 0.008 | 0.0 | 0.002 | 0.0 | н/д | 1.398 | 22.368 |