Рецепт Spicy Deep Fried Chicken (Hunan Chicken) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Chili bean sauce =Or possibly=- Chili pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken
57.83g 		oil
109.0g 		flour
20.83g 		rice wine
2.42g 		soy sauce
1.33g 		soy sauce
1.33g 		ginger root
0.93g 		scallions
1.44g 		sugar
1.05g 		Всего в порции Всего в рецепте
Protein (g) 10.76 0.0 2.15 0.01 0.08 0.08 0.02 0.03 0.0 13.13 52.52
Total Fat (g) 8.71 109.0 0.2 0.0 0.0 0.0 0.01 0.0 0.0 117.92 471.68
Carbohydrates (g) 0.0 0.0 15.9 0.12 0.1 0.1 0.17 0.11 1.05 17.54 70.16
Ash (g) 0.46 0.0 0.1 0.0 0.2 0.2 0.01 0.01 0.0 0.98 3.92
Calories (kcal) 124.339 963.56 75.83 3.249 0.702 0.702 0.744 0.461 4.064 1173.652 4694.608
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.4 1.6
Water (g) 38.16 0.0 2.48 1.9 0.94 0.94 0.73 1.29 0.0 46.45 185.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.06 0.0 0.02 0.02 0.02 0.03 1.05 1.2 4.8
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.6 2.4
Calcium (mg) 6.362 0.0 3.125 0.121 0.252 0.252 0.149 1.037 0.011 11.307 45.228
Iron (mg) 0.52 0.02 0.97 0.0 0.03 0.03 0.01 0.02 0.0 1.59 6.36
Magnesium (mg) 11.566 0.0 4.583 0.145 0.57 0.57 0.4 0.288 0.0 18.123 72.492
Phosphorus (mg) 85.013 0.0 22.499 0.145 1.656 1.656 0.316 0.533 0.0 111.82 447.28
Potassium (mg) 109.303 0.0 22.291 0.606 2.875 2.875 3.86 3.974 0.021 145.805 583.22
Sodium (mg) 40.483 0.0 0.417 0.048 74.69 74.69 0.121 0.23 0.0 190.68 762.72
Zinc (mg) 0.76 0.0 0.15 0.0 0.01 0.01 0.0 0.01 0.0 0.93 3.72
Copper (mg) 0.029 0.0 0.029 0.0 0.001 0.001 0.002 0.001 0.0 0.064 0.256
Manganese (mg) 0.012 н/д 0.142 н/д 0.006 0.006 0.002 0.002 0.0 0.169 0.676
Selenium (mcg) 8.3 0.0 7.1 0.0 0.0 0.0 0.0 0.0 0.0 15.5 62.0
Vitamin A, IU (IU) 80.965 0.0 0.0 0.0 0.0 0.0 0.0 14.357 0.0 95.322 381.288
Retinol (mcg) 23.711 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.711 94.844
Vitamin A, RAE (mcg_RAE) 24.29 0.0 0.0 0.0 0.0 0.0 0.0 0.72 0.0 25.01 100.04
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.611 0.0 8.611 34.444
Vitamin E (mg) 0.17 10.04 0.01 0.0 0.0 0.0 0.0 0.01 0.0 10.24 40.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.75 0.0 0.0 0.0 0.0 16.373 0.0 20.123 80.492
Tocopherol, beta (mg) н/д н/д 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) н/д н/д 0.08 н/д н/д н/д н/д н/д н/д 0.08 0.32
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1.2 4.8
Thiamin (mg) 0.035 0.0 0.165 0.0 0.0 0.0 0.0 0.001 0.0 0.201 0.804
Riboflavin (mg) 0.069 0.0 0.102 0.0 0.002 0.002 0.0 0.001 0.0 0.178 0.712
Niacin (mg) 3.933 0.0 1.229 0.0 0.029 0.029 0.007 0.008 0.0 5.235 20.94
Pantothenic acid (mg) 0.526 0.0 0.092 н/д 0.004 0.004 0.002 0.001 0.0 0.629 2.516
Vitamin B-6 (mg) 0.202 0.0 0.008 0.0 0.002 0.002 0.001 0.001 0.0 0.217 0.868
Folate (mcg) 3.47 0.0 38.123 0.0 0.186 0.186 0.102 0.922 0.0 42.988 171.952
Vitamin B-12 (mcg) 0.18 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.18 0.72
Choline (mg) 34.5 н/д 2.2 0.0 0.2 0.2 0.3 0.1 0.0 37.5 150.0
Folic acid (mcg) 0.0 0.0 32.082 0.0 0.0 0.0 0.0 0.0 0.0 32.082 128.328
Tryptophan (g) 0.121 0.0 0.027 н/д 0.001 0.001 0.0 0.0 н/д 0.151 0.604
Threonine (g) 0.445 0.0 0.058 н/д 0.003 0.003 0.0 0.001 н/д 0.512 2.048
Isoleucine (g) 0.532 0.0 0.075 н/д 0.004 0.004 0.0 0.001 н/д 0.617 2.468
Leucine (g) 0.781 0.0 0.148 н/д 0.007 0.007 0.001 0.002 н/д 0.944 3.776
Lysine (g) 0.873 0.0 0.048 н/д 0.005 0.005 0.001 0.001 н/д 0.933 3.732
Methionine (g) 0.283 0.0 0.037 н/д 0.001 0.001 0.0 0.0 н/д 0.324 1.296
Cystine (g) 0.145 0.0 0.046 н/д 0.001 0.001 0.0 н/д н/д 0.193 0.772
Phenylalanine (g) 0.416 0.0 0.108 н/д 0.004 0.004 0.0 0.001 н/д 0.535 2.14
Tyrosine (g) 0.347 0.0 0.065 н/д 0.003 0.003 0.0 0.001 н/д 0.419 1.676
Valine (g) 0.52 0.0 0.087 н/д 0.004 0.004 0.001 0.001 н/д 0.618 2.472
Arginine (g) 0.677 0.0 0.087 н/д 0.006 0.006 0.0 0.002 н/д 0.778 3.112
Histidine (g) 0.312 0.0 0.048 н/д 0.002 0.002 0.0 0.0 н/д 0.365 1.46
Alanine (g) 0.63 0.0 0.069 н/д 0.004 0.004 0.0 0.001 н/д 0.708 2.832
Aspartic acid (g) 0.96 0.0 0.092 н/д 0.009 0.009 0.002 0.002 н/д 1.074 4.296
Glutamic acid (g) 1.567 0.0 0.725 н/д 0.02 0.02 0.001 0.005 н/д 2.338 9.352
Glycine (g) 0.706 0.0 0.077 н/д 0.004 0.004 0.0 0.001 н/д 0.792 3.168
Proline (g) 0.526 0.0 0.25 н/д 0.006 0.006 0.0 0.002 н/д 0.791 3.164
Serine (g) 0.382 0.0 0.108 н/д 0.005 0.005 0.0 0.001 н/д 0.501 2.004
Cholesterol (mg) 43.374 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.374 173.496
Trans Fat (g) н/д 2.812 н/д н/д н/д н/д н/д н/д н/д 2.812 11.248
Saturated Fat (g) 2.493 8.099 0.033 0.0 0.0 0.0 0.002 0.0 0.0 10.627 42.508
Phytosterols (mg) н/д 272.5 н/д н/д н/д н/д 0.14 н/д н/д 272.64 1090.56
Monounsaturated Fat (g) 3.609 24.776 0.019 0.0 0.0 0.0 0.001 0.0 0.0 28.405 113.62
Polyunsaturated (g) 1.868 71.003 0.085 0.0 0.0 0.0 0.001 0.001 0.0 72.959 291.836