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Рецепт Spicy Cranberry Orange Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cranberry sauce
277.0g 		orange juice
31.0g 		port
14.75g 		lemon juice
15.25g 		mustard
3.75g 		ginger
0.9g 		Всего в порции Всего в рецепте
Protein (g) 0.55 0.22 0.03 0.06 0.16 0.08 1.1 1.1
Total Fat (g) 0.42 0.06 0.0 0.0 0.15 0.05 0.68 0.68
Carbohydrates (g) 107.75 3.22 2.02 1.32 0.2 0.64 115.15 115.15
Ash (g) 0.28 0.12 н/д 0.04 0.14 0.04 0.62 0.62
Calories (kcal) 418.27 13.95 23.6 3.813 2.513 3.123 465.268 465.268
Starch (g) н/д н/д н/д н/д 0.02 н/д 0.02 0.02
Sucrose (g) н/д н/д н/д н/д 0.01 0.0 0.01 0.01
Glucose (dextrose) (g) н/д н/д н/д н/д 0.02 0.01 0.03 0.03
Fructose (g) н/д н/д н/д н/д 0.01 0.02 0.02 0.02
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 2.3 0.0 0.0 0.0 2.3 2.3
Water (g) 168.0 27.37 10.4 13.84 3.1 0.08 222.79 222.79
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 104.98 2.6 1.15 0.37 0.03 0.03 109.16 109.16
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 2.8 0.1 0.0 0.1 0.1 0.1 3.1 3.1
Calcium (mg) 11.08 3.41 1.18 1.068 2.175 1.044 19.957 19.957
Iron (mg) 0.61 0.06 0.04 0.0 0.06 0.1 0.87 0.87
Magnesium (mg) 8.31 3.41 1.328 0.915 1.838 1.656 17.456 17.456
Phosphorus (mg) 16.62 5.27 1.328 0.915 3.975 1.332 29.44 29.44
Potassium (mg) 72.02 62.0 13.57 18.91 5.175 12.087 183.762 183.762
Sodium (mg) 80.33 0.31 1.328 0.153 42.563 0.288 124.971 124.971
Zinc (mg) 0.14 0.02 0.01 0.01 0.02 0.04 0.24 0.24
Copper (mg) 0.055 0.012 0.007 0.005 0.003 0.004 0.087 0.087
Manganese (mg) 0.166 0.003 н/д 0.002 0.016 0.239 0.425 0.425
Selenium (mcg) 0.8 0.0 0.1 0.0 1.2 0.3 2.5 2.5
Vitamin A, IU (IU) 116.34 62.0 н/д 3.05 2.663 1.323 185.376 185.376
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.54 3.1 0.0 0.153 0.15 0.063 9.006 9.006
Beta Carotene (mcg) 69.25 10.23 0.0 0.458 1.088 0.792 81.817 81.817
Vitamin E (mg) 2.3 0.01 0.0 0.02 0.01 0.16 2.51 2.51
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 174.51 35.65 0.0 1.373 0.675 0.0 212.208 212.208
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.08 0.03 0.1 0.1
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 5.5 15.5 0.0 7.0 0.1 0.1 28.2 28.2
Thiamin (mg) 0.055 0.028 0.003 0.005 0.013 0.0 0.104 0.104
Riboflavin (mg) 0.055 0.009 0.003 0.002 0.001 0.002 0.072 0.072
Niacin (mg) 0.277 0.124 0.031 0.015 0.02 0.046 0.513 0.513
Pantothenic acid (mg) н/д 0.059 н/д 0.015 0.011 н/д 0.085 0.085
Vitamin B-6 (mg) 0.028 0.012 0.0 0.008 0.002 0.008 0.058 0.058
Folate (mcg) 2.77 9.3 0.0 1.983 0.263 0.351 14.666 14.666
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 10.5 1.9 0.7 0.8 0.8 0.4 15.2 15.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д н/д 0.0 0.001 0.001 0.001
Threonine (g) н/д 0.003 н/д н/д 0.006 0.002 0.011 0.011
Isoleucine (g) н/д 0.003 н/д н/д 0.006 0.002 0.011 0.011
Leucine (g) н/д 0.003 н/д н/д 0.011 0.004 0.018 0.018
Lysine (g) н/д 0.003 н/д н/д 0.01 0.003 0.016 0.016
Methionine (g) н/д 0.0 н/д н/д 0.003 0.001 0.004 0.004
Cystine (g) н/д 0.003 н/д н/д 0.003 0.0 0.006 0.006
Phenylalanine (g) н/д 0.003 н/д н/д 0.006 0.002 0.012 0.012
Tyrosine (g) н/д 0.0 н/д н/д 0.005 0.001 0.006 0.006
Valine (g) н/д 0.003 н/д н/д 0.008 0.003 0.014 0.014
Arginine (g) н/д 0.016 н/д н/д 0.01 0.002 0.027 0.027
Histidine (g) н/д 0.0 н/д н/д 0.005 0.001 0.006 0.006
Alanine (g) н/д 0.006 н/д н/д 0.006 0.001 0.014 0.014
Aspartic acid (g) н/д 0.025 н/д н/д 0.015 0.01 0.05 0.05
Glutamic acid (g) н/д 0.009 н/д н/д 0.028 0.008 0.045 0.045
Glycine (g) н/д 0.003 н/д н/д 0.009 0.002 0.014 0.014
Proline (g) н/д 0.012 н/д н/д 0.014 0.002 0.028 0.028
Serine (g) н/д 0.003 н/д н/д 0.008 0.002 0.013 0.013
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.028 0.006 0.0 0.0 0.009 0.017 0.061 0.061
Phytosterols (mg) н/д н/д н/д н/д н/д 0.747 0.747 0.747
Monounsaturated Fat (g) 0.055 0.012 0.0 0.0 0.099 0.009 0.175 0.175
Polyunsaturated (g) 0.194 0.012 0.0 0.0 0.036 0.012 0.254 0.254