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Ингредиенты
- 2 ears corn, kernels cut off
- 1 medium zucchini, diced
- 1 tablespoon butter
- 1/8 teaspoon Ancho chile powder
- dash cayenne pepper
- dash smoked paprika
- salt and black pepper, to taste
View Full Recipe at Chef Tom Cooks !
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 266g | |
| Calories 190 | |
| Calories from Fat 112 | 59% |
| Total Fat 12.77g | 16% |
| Saturated Fat 7.51g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 110mg | 5% |
| Potassium 689mg | 20% |
| Total Carbs 19.14g | 5% |
| Dietary Fiber 4.1g | 14% |
| Sugars 5.42g | 4% |
| Protein 4.6g | 7% |
