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Рецепт Spicy Chickpea Potato Stew
by Global Cookbook

Spicy Chickpea Potato Stew
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  Порций: 6

Ингредиенты

  • 2 x 15 ounce cans chickpeas liquid removed, rinsed
  • 3/4 c. water
  • 1 Tbsp. extra virgin olive oil
  • 1 med onion finely minced
  • 1 x jalapeno chile pepper finely minced
  • 1 1/2 tsp grnd cumin
  • 1/4 tsp turmeric
  • 3/4 lb plum tomatoes diced
  • 1 lb baking potatoes cubed red onion thinly
  •     sliced
  •     minced fresh cilantro
  • 2 c. white rice cooked

Инструкции

  1. Place 3/4 c. of the chickpeas and water in a blender or possibly food processor and process till smooth; set aside.
  2. Heat oil in a large skillet over medium-high heat till sizzling. Add in minced onions, garlic and jalapenos and saute/fry till the onions are lightlybrowned on the edges, about 5 min.
  3. Add in cumin and turmeric and stir to distribute proportionately. Add in tomatoes and the reserved chickpea puree; heat to a boil. Add in potatoes, reduce heat and simmer, covered, till the potatoes are nearly done, 15 to 20 min.
  4. Stir in the remaining chickpeas. Simmer, covered, till the potatoes are tender (but not mushy) and the stew is heated through, another 5 - 10 min. Serve over cooked white rice, garnished with red onions and freshcilantro and fresh fruit salsa.