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Рецепт Spicy Chicken with Butternut Squash

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Ингредиенты

  • 2 chicken breasts, boneless, skinless, cut into large pieces
  • 6 medium shallots, cut in half if large, otherwise left whole
  • 4oz (120gr) mushrooms, sliced thickly
  • 2 cloves garlic, minced
  • 2 cups (12oz, 360gr) butternut squash, cut into large chunks
  • 2 tsp olive oil
  • 1 tsp paprika
  • 1/2 tsp cumin
  • 1/4 tsp cinnamon
  • 1/4 tsp powdered ginger
  • 1 cup (8oz, 240ml) chicken broth
  • 1 tbs tomato paste
  • 2 tsp cornstarch (maizena) dissolved in 2 tbs water

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 326g
Calories 615  
Calories from Fat 317 52%
Total Fat 35.42g 44%
Saturated Fat 8.74g 35%
Trans Fat 0.33g  
Cholesterol 178mg 59%
Sodium 309mg 13%
Potassium 901mg 26%
Total Carbs 12.41g 3%
Dietary Fiber 2.2g 7%
Sugars 2.44g 2%
Protein 59.9g 96%
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