Рецепт Spicy Chicken Wings - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 10 		chicken wings
18.79g 		garlic salt
1.68g 		pepper
1.28g 		cayenne pepper
1.06g 		oregano
0.6g 		blue cheese dressing
49.0g 		Всего в порции Всего в рецепте
Protein (g) 3.44 0.28 0.14 0.13 0.07 0.67 4.73 47.3
Total Fat (g) 3.0 0.01 0.04 0.18 0.06 25.04 28.34 283.4
Carbohydrates (g) 0.0 1.22 0.83 0.6 0.39 2.26 5.3 53.0
Ash (g) 0.13 0.06 0.06 0.06 0.04 н/д 0.35 3.5
Calories (kcal) 41.718 5.578 3.264 3.371 1.836 233.24 289.007 2890.07
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.01 н/д 0.01 0.1
Glucose (dextrose) (g) н/д н/д н/д н/д 0.01 н/д 0.01 0.1
Fructose (g) н/д н/д н/д н/д 0.01 н/д 0.01 0.1
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.44 0.11 0.13 0.09 0.04 19.46 32.27 322.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.41 0.01 0.11 0.02 1.71 2.26 22.6
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.3 0.3 0.3 0.2 1.2 12.0
Calcium (mg) 2.255 1.344 5.594 1.569 9.456 18.13 38.347 383.47
Iron (mg) 0.18 0.05 0.37 0.08 0.26 0.04 0.98 9.8
Magnesium (mg) 3.383 0.974 2.483 1.611 1.62 3.92 13.991 139.91
Phosphorus (mg) 24.805 7.006 2.214 3.106 1.2 36.26 74.591 745.91
Potassium (mg) 29.316 18.497 16.115 21.348 10.014 43.12 138.41 1384.1
Sodium (mg) 13.718 0.437 0.563 0.318 0.09 455.7 470.826 4708.26
Zinc (mg) 0.25 0.04 0.02 0.03 0.03 0.1 0.47 4.7
Copper (mg) 0.008 0.003 0.014 0.004 0.006 0.005 0.039 0.39
Manganese (mg) 0.004 0.009 0.072 0.021 0.028 н/д 0.134 1.34
Selenium (mcg) 2.9 0.6 0.0 0.1 0.0 0.5 4.2 42.0
Vitamin A, IU (IU) 27.624 0.0 3.827 441.066 41.418 н/д 513.935 5139.35
Retinol (mcg) 8.268 0.0 0.0 0.0 0.0 9.31 17.578 175.78
Vitamin A, RAE (mcg_RAE) 8.268 0.0 0.192 22.059 2.07 9.31 41.899 418.99
Beta Carotene (mcg) 0.0 0.0 1.997 231.504 24.672 1.96 260.133 2601.33
Vitamin E (mg) 0.06 0.01 0.01 0.32 0.11 2.1 2.6 26.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.077 0.0 0.0 0.0 0.077 0.77
Lutein + zeaxanthin (mcg) 0.0 0.0 2.624 139.464 5.172 12.74 160.0 1600.0
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.07 н/д 0.07 0.7
Tocopherol, gamma (mg) н/д 0.0 0.06 н/д 0.12 н/д 0.18 1.8
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.02 н/д 0.03 0.3
Vitamin C (mg) 0.1 0.3 0.3 0.8 0.3 0.3 2.2 22.0
Thiamin (mg) 0.009 0.008 0.001 0.003 0.002 0.005 0.029 0.29
Riboflavin (mg) 0.017 0.003 0.003 0.01 0.002 0.049 0.083 0.83
Niacin (mg) 1.114 0.012 0.015 0.092 0.037 0.049 1.319 13.19
Pantothenic acid (mg) 0.145 н/д н/д н/д н/д н/д 0.145 1.45
Vitamin B-6 (mg) 0.066 0.049 0.004 0.026 0.007 0.02 0.172 1.72
Folate (mcg) 0.752 0.034 0.128 1.124 1.644 3.92 7.601 76.01
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.0 0.0 0.08 0.14 1.4
Choline (mg) 10.5 1.1 0.1 0.5 0.2 8.8 21.3 213.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.038 0.004 н/д н/д н/д н/д 0.041 0.41
Threonine (g) 0.139 0.008 н/д н/д н/д н/д 0.147 1.47
Isoleucine (g) 0.162 0.011 н/д н/д н/д н/д 0.173 1.73
Leucine (g) 0.242 0.017 н/д н/д н/д н/д 0.26 2.6
Lysine (g) 0.269 0.01 н/д н/д н/д н/д 0.278 2.78
Methionine (g) 0.088 0.006 н/д н/д н/д н/д 0.094 0.94
Cystine (g) 0.049 0.003 н/д н/д н/д н/д 0.052 0.52
Phenylalanine (g) 0.132 0.008 н/д н/д н/д н/д 0.14 1.4
Tyrosine (g) 0.105 0.004 н/д н/д н/д н/д 0.109 1.09
Valine (g) 0.163 0.012 н/д н/д н/д н/д 0.175 1.75
Arginine (g) 0.224 0.028 н/д н/д н/д н/д 0.252 2.52
Histidine (g) 0.096 0.005 н/д н/д н/д н/д 0.101 1.01
Alanine (g) 0.214 0.006 н/д н/д н/д н/д 0.22 2.2
Aspartic acid (g) 0.308 0.022 н/д н/д н/д н/д 0.33 3.3
Glutamic acid (g) 0.49 0.036 н/д н/д н/д н/д 0.526 5.26
Glycine (g) 0.278 0.009 н/д н/д н/д н/д 0.287 2.87
Proline (g) 0.194 0.004 н/д н/д н/д н/д 0.198 1.98
Serine (g) 0.124 0.008 н/д н/д н/д н/д 0.132 1.32
Cholesterol (mg) 14.47 0.0 0.0 0.0 0.0 15.19 29.66 296.6
Trans Fat (g) 0.036 н/д н/д н/д н/д н/д 0.036 0.36
Saturated Fat (g) 0.842 0.002 0.013 0.035 0.016 4.057 4.964 49.64
Phytosterols (mg) н/д 0.134 1.178 0.88 1.218 н/д 3.41 34.1
Monounsaturated Fat (g) 1.193 0.0 0.013 0.029 0.004 6.507 7.747 77.47
Polyunsaturated (g) 0.637 0.006 0.014 0.089 0.031 13.5 14.277 142.77