| 1 tsp vegetable oil |
1/6 teaspoon |
$3.00 per 48 fluid ounces
|
$0.00 |
| 1/2 lb skinless boneless chicken breasts, |
1 1/3 oz |
$2.99 per pound
|
$0.25 |
| 1/4 tsp salt |
0.04 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 2 tsp butter |
1/3 teaspoon |
$3.99 per 16 ounces
|
$0.01 |
| 1 Tbsp. liquid warm pepper sauce |
1/2 teaspoon |
$2.99 per 5 fluid ounces
|
$0.05 |
| 5 x celery stalks, cut into 3 inch sticks |
5/6 celery |
$1.99 per pound
|
$0.15 |
| 2/3 c. nonfat plain yogurt |
1 tablespoon |
n/a
|
|
| 2 Tbsp. reduced-fat mayonnaise |
1 teaspoon |
$4.19 per 15 ounces
|
$0.05 |
| 2 ounce crumbled blue cheese |
1/3 oz |
$5.49 per 4 ounces
|
$0.46 |
| 3 Tbsp. finely minced scallions |
1 1/2 teaspoons |
$1.09 per cup
|
$0.03 |
| 1/4 tsp coarsely grnd black pepper |
0.04 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| Total per Serving |
$1.00 |
| Total Recipe |
$6.03 |
Suggestions?