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Порций: 4
Ингредиенты
- 2 tablespoons olive oil
- 2-3 chicken breasts – diced in 1 inch squares
- 1 large sweet onion – diced
- 1 1/2 – 2 pints cherry tomatoes – left whole
- 4 cloves garlic – chopped
- 1 red pepper – chopped
- 1 small jalapenos – seeded and minced (optional)
- 1 teaspoon red pepper flakes (optional)
- 2 tablespoons oregano – chopped
- 1/2 cup Italian parsley – chopped
- 1/4 – 1/2 cup parmigiano-reggiano cheese
- salt and pepper to taste. (be careful with the salt, remember there is already salty bacon in here)
- 1 pound rigatoni (or whatever pasta you prefer)
- 1. Bring large pot of heavily salted water to boil for the pasta. (do not throw out water after cooking pasta)
View Full Recipe at Greg's Kitchen
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 401g | |
| Recipe makes 4 servings | |
| Calories 282 | |
| Calories from Fat 139 | 49% |
| Total Fat 15.62g | 20% |
| Saturated Fat 3.38g | 14% |
| Trans Fat 0.1g | |
| Cholesterol 56mg | 19% |
| Sodium 75mg | 3% |
| Potassium 926mg | 26% |
| Total Carbs 15.63g | 4% |
| Dietary Fiber 4.7g | 16% |
| Sugars 9.11g | 6% |
| Protein 21.31g | 34% |
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