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Рецепт Spicy cauliflower masala

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Spicy cauliflower masala recipe
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Ингредиенты

  • Prep Time : 15 mins
  • Cook Time : 20 mins
  • Servings : 4 persons
  • Total time – 35 mins
  • INGREDIENTS
  • Whole cauliflower – 1 (medium-sized)
  • Tomatoes – 3 (chopped finely)
  • Onions – 2 (chopped finely)
  • Coriander powder – 2 teaspoons
  • Red chilli powder – 1 teaspoon
  • Turmeric powder – 1/4 teaspoon
  • Cooking oil/Ghee – 3 tablespoons
  • Mustard seeds – 1/2 teaspoon
  • Cumin seeds – 1/2 teaspoon
  • Ginger-garlic paste – 1 tablespoon
  • 1 string of curry leaves
  • Few chopped coriander leaves (for garnishing)
  • Salt to taste
  • HOW TO MAKE OR PREPARE SPICY CAULIFLOWER CURRY RECIPE

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 151g
Calories -28  
Calories from Fat -79 0%
Total Fat -8.74g -11%
Saturated Fat -5.52g -22%
Trans Fat 0.0g  
Cholesterol -23mg -8%
Sodium 8mg 0%
Potassium 293mg 8%
Total Carbs 11.73g 3%
Dietary Fiber 2.5g 8%
Sugars 5.8g 4%
Protein 1.66g 3%
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