Рецепт Spicy Buffalo Wings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken wings
122.47g |
onion
16.88g |
salt
0.75g |
chili
0.33g |
pepper
0.16g |
adobo criollo
0.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 22.45 | 0.19 | 0.0 | 0.04 | 0.0 | 0.02 | 22.69 | 181.52 |
Total Fat (g) | 19.56 | 0.02 | 0.0 | 0.05 | 0.0 | 0.16 | 19.79 | 158.32 |
Carbohydrates (g) | 0.0 | 1.58 | 0.0 | 0.18 | 0.01 | 0.14 | 1.9 | 15.2 |
Ash (g) | 0.85 | 0.06 | 0.75 | 0.03 | 0.0 | н/д | 1.68 | 13.44 |
Calories (kcal) | 271.882 | 6.75 | 0.0 | 1.021 | 0.049 | 2.033 | 281.734 | 2253.872 |
Starch (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.17 | н/д | 0.0 | 0.0 | н/д | 0.17 | 1.36 |
Glucose (dextrose) (g) | н/д | 0.33 | н/д | 0.01 | 0.0 | н/д | 0.34 | 2.72 |
Fructose (g) | н/д | 0.22 | н/д | 0.01 | 0.0 | н/д | 0.24 | 1.92 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 81.09 | 15.04 | 0.0 | 0.03 | 0.15 | 0.17 | 96.46 | 771.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.72 | 0.0 | 0.02 | 0.01 | 0.02 | 0.76 | 6.08 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 3.2 |
Calcium (mg) | 14.696 | 3.881 | 0.18 | 0.904 | 0.011 | 0.923 | 20.595 | 164.76 |
Iron (mg) | 1.16 | 0.04 | 0.0 | 0.05 | 0.0 | 0.02 | 1.27 | 10.16 |
Magnesium (mg) | 22.044 | 1.688 | 0.008 | 0.553 | 0.019 | 0.173 | 24.484 | 195.872 |
Phosphorus (mg) | 161.659 | 4.894 | 0.0 | 0.985 | 0.041 | 0.285 | 167.864 | 1342.912 |
Potassium (mg) | 191.052 | 24.638 | 0.06 | 6.227 | 0.335 | 1.403 | 223.714 | 1789.712 |
Sodium (mg) | 89.403 | 0.675 | 290.685 | 3.283 | 0.006 | 128.64 | 512.691 | 4101.528 |
Zinc (mg) | 1.63 | 0.03 | 0.0 | 0.01 | 0.0 | 0.0 | 1.67 | 13.36 |
Copper (mg) | 0.049 | 0.007 | 0.0 | 0.001 | 0.0 | 0.0 | 0.058 | 0.464 |
Manganese (mg) | 0.024 | 0.022 | 0.001 | 0.007 | 0.0 | н/д | 0.054 | 0.432 |
Selenium (mcg) | 19.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 19.1 | 152.8 |
Vitamin A, IU (IU) | 180.03 | 0.338 | 0.0 | 96.363 | 4.974 | н/д | 281.704 | 2253.632 |
Retinol (mcg) | 53.886 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53.886 | 431.088 |
Vitamin A, RAE (mcg_RAE) | 53.886 | 0.0 | 0.0 | 4.82 | 0.249 | 0.083 | 59.038 | 472.304 |
Beta Carotene (mcg) | 0.0 | 0.169 | 0.0 | 48.75 | 2.58 | 0.945 | 52.444 | 419.552 |
Vitamin E (mg) | 0.37 | 0.0 | 0.0 | 0.09 | 0.0 | 0.02 | 0.49 | 3.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.068 | 0.0 | 3.083 | 3.151 | 25.208 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.675 | 0.0 | 1.008 | 0.081 | 0.923 | 2.686 | 21.488 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.08 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 1.2 | 0.0 | 0.2 | 0.2 | 0.0 | 2.6 | 20.8 |
Thiamin (mg) | 0.061 | 0.008 | 0.0 | 0.001 | 0.0 | 0.0 | 0.071 | 0.568 |
Riboflavin (mg) | 0.11 | 0.005 | 0.0 | 0.003 | 0.0 | 0.0 | 0.118 | 0.944 |
Niacin (mg) | 7.262 | 0.02 | 0.0 | 0.026 | 0.002 | 0.004 | 7.313 | 58.504 |
Pantothenic acid (mg) | 0.943 | 0.02 | 0.0 | н/д | 0.001 | н/д | 0.964 | 7.712 |
Vitamin B-6 (mg) | 0.429 | 0.02 | 0.0 | 0.012 | 0.0 | 0.0 | 0.461 | 3.688 |
Folate (mcg) | 4.899 | 3.206 | 0.0 | 0.325 | 0.073 | 0.068 | 8.571 | 68.568 |
Vitamin B-12 (mcg) | 0.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 3.12 |
Choline (mg) | 68.7 | 1.0 | 0.0 | 0.2 | 0.0 | 0.0 | 70.0 | 560.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.245 | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.247 | 1.976 |
Threonine (g) | 0.906 | 0.003 | 0.0 | н/д | 0.0 | н/д | 0.91 | 7.28 |
Isoleucine (g) | 1.053 | 0.002 | 0.0 | н/д | 0.0 | н/д | 1.055 | 8.44 |
Leucine (g) | 1.58 | 0.005 | 0.0 | н/д | 0.0 | н/д | 1.585 | 12.68 |
Lysine (g) | 1.751 | 0.007 | 0.0 | н/д | 0.0 | н/д | 1.758 | 14.064 |
Methionine (g) | 0.576 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.576 | 4.608 |
Cystine (g) | 0.318 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.318 | 2.544 |
Phenylalanine (g) | 0.857 | 0.005 | 0.0 | н/д | 0.0 | н/д | 0.862 | 6.896 |
Tyrosine (g) | 0.686 | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.688 | 5.504 |
Valine (g) | 1.065 | 0.003 | 0.0 | н/д | 0.0 | н/д | 1.069 | 8.552 |
Arginine (g) | 1.457 | 0.017 | 0.0 | н/д | 0.0 | н/д | 1.474 | 11.792 |
Histidine (g) | 0.625 | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.626 | 5.008 |
Alanine (g) | 1.396 | 0.003 | 0.0 | н/д | 0.0 | н/д | 1.4 | 11.2 |
Aspartic acid (g) | 2.008 | 0.015 | 0.0 | н/д | 0.0 | н/д | 2.024 | 16.192 |
Glutamic acid (g) | 3.196 | 0.044 | 0.0 | н/д | 0.0 | н/д | 3.241 | 25.928 |
Glycine (g) | 1.813 | 0.005 | 0.0 | н/д | 0.0 | н/д | 1.818 | 14.544 |
Proline (g) | 1.261 | 0.002 | 0.0 | н/д | 0.0 | н/д | 1.263 | 10.104 |
Serine (g) | 0.808 | 0.003 | 0.0 | н/д | 0.0 | н/д | 0.812 | 6.496 |
Cholesterol (mg) | 94.301 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 94.301 | 754.408 |
Trans Fat (g) | 0.233 | н/д | н/д | н/д | н/д | н/д | 0.233 | 1.864 |
Saturated Fat (g) | 5.487 | 0.007 | 0.0 | 0.01 | 0.0 | 0.022 | 5.525 | 44.2 |
Phytosterols (mg) | н/д | 2.531 | 0.0 | 0.27 | н/д | н/д | 2.801 | 22.408 |
Monounsaturated Fat (g) | 7.777 | 0.002 | 0.0 | 0.012 | 0.0 | 0.112 | 7.902 | 63.216 |
Polyunsaturated (g) | 4.152 | 0.003 | 0.0 | 0.024 | 0.0 | 0.015 | 4.195 | 33.56 |