Рецепт Spicy Bourbon Molasses Fennel Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
olive oil
9.0g |
molasses
7.02g |
bourbon
4.67g |
worcestershire sauce
1.42g |
garlic
0.44g |
lemon juice
5.08g |
chicken
102.79g |
pepper
0.21g |
kosher salt
0.25g |
pepper
0.18g |
fennel
0.97g |
pepper
1.27g |
molasses
7.02g |
mustard
2.5g |
bourbon
3.5g |
honey
7.0g |
cayenne pepper
0.02g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.02 | 19.12 | 0.0 | 0.0 | 0.02 | 0.15 | 0.01 | 0.0 | 0.11 | 0.0 | 0.02 | 0.0 | 19.49 | 233.88 |
Total Fat (g) | 9.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 15.48 | 0.0 | 0.0 | 0.01 | 0.14 | 0.0 | 0.01 | 0.1 | 0.0 | 0.0 | 0.0 | 24.75 | 297.0 |
Carbohydrates (g) | 0.0 | 5.25 | 0.0 | 0.28 | 0.14 | 0.44 | 0.0 | 0.01 | 0.0 | 0.11 | 0.51 | 0.08 | 5.25 | 0.13 | 0.0 | 5.77 | 0.01 | 17.98 | 215.76 |
Ash (g) | 0.0 | 0.23 | н/д | 0.03 | 0.01 | 0.01 | 0.81 | 0.0 | 0.25 | 0.01 | 0.08 | 0.01 | 0.23 | 0.09 | н/д | 0.01 | 0.0 | 1.77 | 21.24 |
Calories (kcal) | 79.56 | 20.36 | 11.667 | 1.105 | 0.648 | 1.271 | 221.006 | 0.066 | 0.0 | 0.446 | 3.335 | 0.394 | 20.36 | 1.675 | 8.75 | 21.28 | 0.061 | 391.984 | 4703.808 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.24 |
Sucrose (g) | н/д | 2.06 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 2.06 | 0.01 | н/д | 0.06 | н/д | 4.2 | 50.4 |
Glucose (dextrose) (g) | н/д | 0.84 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.84 | 0.01 | н/д | 2.5 | н/д | 4.22 | 50.64 |
Fructose (g) | н/д | 0.9 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.9 | 0.0 | н/д | 2.87 | н/д | 4.7 | 56.4 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.1 | н/д | 0.1 | 1.2 |
Alcohol (g) | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 2.9 | 34.8 |
Water (g) | 0.0 | 1.54 | 2.98 | 1.11 | 0.25 | 4.61 | 67.83 | 0.2 | 0.0 | 0.02 | 0.09 | 1.17 | 1.54 | 2.07 | 2.24 | 1.2 | 0.0 | 86.84 | 1042.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 3.9 | 0.0 | 0.14 | 0.0 | 0.12 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.05 | 3.9 | 0.02 | 0.0 | 5.75 | 0.0 | 13.9 | 166.8 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.22 | н/д | 0.22 | 2.64 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
Calcium (mg) | 0.09 | 14.393 | 0.0 | 1.516 | 0.787 | 0.356 | 11.307 | 0.015 | 0.06 | 0.765 | 11.561 | 0.089 | 14.393 | 1.45 | 0.0 | 0.42 | 0.028 | 57.23 | 686.76 |
Iron (mg) | 0.05 | 0.33 | 0.0 | 0.08 | 0.01 | 0.0 | 0.93 | 0.0 | 0.0 | 0.05 | 0.18 | 0.01 | 0.33 | 0.04 | 0.0 | 0.03 | 0.0 | 2.03 | 24.36 |
Magnesium (mg) | 0.0 | 16.99 | 0.0 | 0.184 | 0.109 | 0.305 | 20.559 | 0.025 | 0.003 | 0.34 | 3.722 | 0.153 | 16.99 | 1.225 | 0.0 | 0.14 | 0.029 | 60.773 | 729.276 |
Phosphorus (mg) | 0.0 | 2.176 | 0.187 | 0.85 | 0.666 | 0.305 | 151.106 | 0.055 | 0.0 | 0.303 | 4.708 | 0.33 | 2.176 | 2.65 | 0.14 | 0.28 | 0.056 | 165.988 | 1991.856 |
Potassium (mg) | 0.09 | 102.785 | 0.093 | 11.333 | 1.744 | 6.303 | 194.279 | 0.447 | 0.02 | 2.203 | 16.375 | 2.682 | 102.785 | 3.45 | 0.07 | 3.64 | 0.386 | 448.687 | 5384.244 |
Sodium (mg) | 0.18 | 2.598 | 0.047 | 13.883 | 0.074 | 0.051 | 71.955 | 0.008 | 96.895 | 0.077 | 0.851 | 0.051 | 2.598 | 28.375 | 0.035 | 0.28 | 0.006 | 217.963 | 2615.556 |
Zinc (mg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 1.35 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.02 | 0.02 | 0.0 | 0.02 | 0.0 | 1.47 | 17.64 |
Copper (mg) | 0.0 | 0.034 | 0.001 | 0.003 | 0.001 | 0.002 | 0.051 | 0.0 | 0.0 | 0.002 | 0.01 | 0.0 | 0.034 | 0.002 | 0.001 | 0.003 | 0.0 | 0.145 | 1.74 |
Manganese (mg) | 0.0 | 0.107 | н/д | н/д | 0.007 | 0.001 | 0.021 | 0.0 | 0.0 | 0.01 | 0.063 | 0.001 | 0.107 | 0.011 | н/д | 0.006 | 0.0 | 0.335 | 4.02 |
Selenium (mcg) | 0.0 | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | 14.8 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.2 | 0.8 | 0.0 | 0.1 | 0.0 | 18.3 | 219.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | н/д | 1.119 | 0.039 | 1.017 | 143.911 | 6.633 | 0.0 | 0.523 | 1.305 | 39.795 | 0.0 | 1.775 | н/д | 0.0 | 7.975 | 204.092 | 2449.104 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.014 | 0.0 | 0.0 | 42.145 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.159 | 505.908 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.071 | 0.0 | 0.051 | 43.173 | 0.333 | 0.0 | 0.026 | 0.068 | 1.995 | 0.0 | 0.1 | 0.0 | 0.0 | 0.399 | 46.216 | 554.592 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.609 | 0.022 | 0.153 | 0.0 | 3.44 | 0.0 | 0.273 | н/д | 20.641 | 0.0 | 0.725 | 0.0 | 0.0 | 4.186 | 30.049 | 360.588 |
Vitamin E (mg) | 1.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.31 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 1.65 | 19.8 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.132 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.68 | 0.07 | 0.458 | 0.0 | 0.108 | 0.0 | 0.359 | н/д | 0.648 | 0.0 | 0.45 | 0.0 | 0.0 | 2.522 | 5.294 | 63.528 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | 0.05 | н/д | н/д | н/д | 0.14 | 1.68 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 2.3 | 1.6 | 0.3 | 0.0 | 0.0 | 0.2 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.5 | 78.0 |
Thiamin (mg) | 0.0 | 0.003 | 0.0 | 0.001 | 0.001 | 0.002 | 0.062 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.003 | 0.009 | 0.0 | 0.0 | 0.0 | 0.085 | 1.02 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.123 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 0.001 | 0.0 | 0.003 | 0.0 | 0.135 | 1.62 |
Niacin (mg) | 0.0 | 0.065 | 0.0 | 0.01 | 0.003 | 0.005 | 6.99 | 0.002 | 0.0 | 0.002 | 0.058 | 0.012 | 0.065 | 0.013 | 0.0 | 0.008 | 0.002 | 7.237 | 86.844 |
Pantothenic acid (mg) | 0.0 | 0.056 | н/д | н/д | 0.003 | 0.005 | 0.935 | 0.001 | 0.0 | н/д | н/д | 0.004 | 0.056 | 0.008 | н/д | 0.005 | н/д | 1.073 | 12.876 |
Vitamin B-6 (mg) | 0.0 | 0.047 | 0.0 | 0.0 | 0.005 | 0.003 | 0.36 | 0.001 | 0.0 | 0.001 | 0.005 | 0.004 | 0.047 | 0.002 | 0.0 | 0.001 | 0.0 | 0.475 | 5.7 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.113 | 0.013 | 0.661 | 6.168 | 0.097 | 0.0 | 0.018 | н/д | 0.585 | 0.0 | 0.175 | 0.0 | 0.14 | 0.02 | 7.99 | 95.88 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 3.84 |
Choline (mg) | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 0.3 | 61.4 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.9 | 0.6 | 0.0 | 0.2 | 0.0 | 64.5 | 774.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.216 | 0.0 | 0.0 | н/д | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.219 | 2.628 |
Threonine (g) | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.792 | 0.0 | 0.0 | н/д | 0.006 | 0.001 | н/д | 0.004 | н/д | 0.0 | н/д | 0.803 | 9.636 |
Isoleucine (g) | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.946 | 0.0 | 0.0 | н/д | 0.007 | 0.0 | н/д | 0.004 | н/д | 0.001 | н/д | 0.958 | 11.496 |
Leucine (g) | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 1.388 | 0.0 | 0.0 | н/д | 0.01 | 0.001 | н/д | 0.008 | н/д | 0.001 | н/д | 1.408 | 16.896 |
Lysine (g) | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 1.552 | 0.0 | 0.0 | н/д | 0.007 | 0.001 | н/д | 0.007 | н/д | 0.001 | н/д | 1.569 | 18.828 |
Methionine (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.504 | 0.0 | 0.0 | н/д | 0.003 | 0.0 | н/д | 0.002 | н/д | 0.0 | н/д | 0.509 | 6.108 |
Cystine (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.257 | 0.0 | 0.0 | н/д | 0.002 | 0.0 | н/д | 0.002 | н/д | 0.0 | н/д | 0.262 | 3.144 |
Phenylalanine (g) | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.74 | 0.0 | 0.0 | н/д | 0.006 | 0.001 | н/д | 0.004 | н/д | 0.001 | н/д | 0.753 | 9.036 |
Tyrosine (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.617 | 0.0 | 0.0 | н/д | 0.004 | 0.0 | н/д | 0.004 | н/д | 0.001 | н/д | 0.625 | 7.5 |
Valine (g) | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.925 | 0.0 | 0.0 | н/д | 0.009 | 0.0 | н/д | 0.005 | н/д | 0.001 | н/д | 0.941 | 11.292 |
Arginine (g) | 0.0 | н/д | н/д | н/д | 0.003 | н/д | 1.203 | 0.0 | 0.0 | н/д | 0.007 | 0.001 | н/д | 0.007 | н/д | 0.001 | н/д | 1.22 | 14.64 |
Histidine (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.555 | 0.0 | 0.0 | н/д | 0.003 | 0.0 | н/д | 0.003 | н/д | 0.0 | н/д | 0.562 | 6.744 |
Alanine (g) | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 1.12 | 0.0 | 0.0 | н/д | 0.008 | 0.0 | н/д | 0.004 | н/д | 0.001 | н/д | 1.134 | 13.608 |
Aspartic acid (g) | 0.0 | н/д | н/д | н/д | 0.002 | н/д | 1.706 | 0.001 | 0.0 | н/д | 0.018 | 0.004 | н/д | 0.01 | н/д | 0.002 | н/д | 1.742 | 20.904 |
Glutamic acid (g) | 0.0 | н/д | н/д | н/д | 0.004 | н/д | 2.786 | 0.0 | 0.0 | н/д | 0.029 | 0.003 | н/д | 0.019 | н/д | 0.001 | н/д | 2.841 | 34.092 |
Glycine (g) | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 1.254 | 0.0 | 0.0 | н/д | 0.011 | 0.0 | н/д | 0.006 | н/д | 0.001 | н/д | 1.273 | 15.276 |
Proline (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.935 | 0.0 | 0.0 | н/д | 0.009 | 0.0 | н/д | 0.009 | н/д | 0.006 | н/д | 0.96 | 11.52 |
Serine (g) | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.678 | 0.0 | 0.0 | н/д | 0.009 | 0.001 | н/д | 0.005 | н/д | 0.001 | н/д | 0.695 | 8.34 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.095 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.095 | 925.14 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.243 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 4.43 | 0.0 | 0.0 | 0.002 | 0.005 | 0.0 | 0.001 | 0.006 | 0.0 | 0.0 | 0.001 | 5.69 | 68.28 |
Phytosterols (mg) | 19.89 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.161 | 0.638 | н/д | н/д | н/д | н/д | н/д | 0.016 | 20.705 | 248.46 |
Monounsaturated Fat (g) | 6.566 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 6.414 | 0.0 | 0.0 | 0.002 | 0.096 | 0.0 | 0.002 | 0.066 | 0.0 | 0.0 | 0.001 | 13.149 | 157.788 |
Polyunsaturated (g) | 0.947 | 0.004 | 0.0 | 0.0 | 0.001 | 0.0 | 3.32 | 0.0 | 0.0 | 0.002 | 0.016 | 0.001 | 0.004 | 0.024 | 0.0 | 0.0 | 0.002 | 4.32 | 51.84 |