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Ингредиенты
- BLACKBERRY CHUTNEY
- 1 tablespoon olive oil
- 1 cup diced onion
- 2 minced jalapenos peppers
- 3 tablespoons grated fresh ginger
- 1 large jalapeno, minced
- 1 pound of blackberries (chop up the large ones)
- 2 tablespoons honey
- 1 tablespoon apple cider vinegar
- Pinch of salt
View Full Recipe at Everyday Southwest
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 705g | |
| Calories 520 | |
| Calories from Fat 141 | 27% |
| Total Fat 16.14g | 20% |
| Saturated Fat 2.02g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 170mg | 7% |
| Potassium 1101mg | 31% |
| Total Carbs 95.3g | 25% |
| Dietary Fiber 27.0g | 90% |
| Sugars 63.53g | 42% |
| Protein 8.59g | 14% |
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