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Рецепт Spicy Baked Chicken Wings - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chicken wings
68.89g 		soy sauce
15.94g 		sugar
13.75g 		peanut oil
6.75g 		mustard
1.25g 		sherry
9.83g 		rosemary
0.15g 		Всего в порции Всего в рецепте
Protein (g) 12.63 1.0 0.02 0.0 0.05 0.02 0.01 13.73 109.84
Total Fat (g) 11.0 0.01 0.0 6.75 0.05 0.0 0.02 17.83 142.64
Carbohydrates (g) 0.0 1.21 13.49 0.0 0.07 1.35 0.1 16.21 129.68
Ash (g) 0.48 2.44 0.06 0.0 0.05 н/д 0.01 3.03 24.24
Calories (kcal) 152.934 8.447 52.25 59.67 0.838 15.734 0.497 290.369 2322.952
Starch (g) н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.08
Sucrose (g) н/д н/д 13.0 н/д 0.0 н/д н/д 13.0 104.0
Glucose (dextrose) (g) н/д н/д 0.19 н/д 0.01 н/д н/д 0.19 1.52
Fructose (g) н/д н/д 0.15 н/д 0.0 н/д н/д 0.15 1.2
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.5 0.0 1.5 12.0
Water (g) 45.61 11.28 0.18 0.0 1.03 6.93 0.01 65.06 520.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.27 13.34 0.0 0.01 0.77 н/д 14.39 115.12
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.2 1.6
Calcium (mg) 8.267 3.028 11.413 0.0 0.725 0.787 1.92 26.139 209.112
Iron (mg) 0.65 0.31 0.1 0.0 0.02 0.02 0.04 1.15 9.2
Magnesium (mg) 12.4 6.853 1.238 0.0 0.613 0.885 0.33 22.318 178.544
Phosphorus (mg) 90.934 19.922 0.55 0.0 1.325 0.885 0.105 113.721 909.768
Potassium (mg) 107.467 34.584 18.288 0.0 1.725 9.047 1.433 172.543 1380.344
Sodium (mg) 50.289 898.397 3.85 0.0 14.188 0.885 0.075 967.683 7741.464
Zinc (mg) 0.92 0.08 0.0 0.0 0.01 0.01 0.0 1.02 8.16
Copper (mg) 0.028 0.016 0.007 0.0 0.001 0.005 0.001 0.057 0.456
Manganese (mg) 0.014 0.067 0.008 н/д 0.005 н/д 0.003 0.097 0.776
Selenium (mcg) 10.7 0.1 0.2 0.0 0.4 0.0 0.0 11.4 91.2
Vitamin A, IU (IU) 101.267 0.0 0.0 0.0 0.888 н/д 4.692 106.847 854.776
Retinol (mcg) 30.311 0.0 0.0 0.0 0.0 0.0 0.0 30.311 242.488
Vitamin A, RAE (mcg_RAE) 30.311 0.0 0.0 0.0 0.05 0.0 0.234 30.595 244.76
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.363 0.0 н/д 0.363 2.904
Vitamin E (mg) 0.21 0.0 0.0 1.06 0.0 0.0 н/д 1.27 10.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.225 0.0 н/д 0.225 1.8
Tocopherol, beta (mg) н/д н/д н/д 0.03 0.0 н/д н/д 0.03 0.24
Tocopherol, gamma (mg) н/д н/д н/д 1.07 0.03 н/д н/д 1.1 8.8
Tocopherol, delta (mg) н/д н/д н/д 0.09 0.0 н/д н/д 0.09 0.72
Vitamin C (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.6 4.8
Thiamin (mg) 0.034 0.005 0.0 0.0 0.004 0.002 0.001 0.046 0.368
Riboflavin (mg) 0.062 0.027 0.0 0.0 0.0 0.002 0.001 0.092 0.736
Niacin (mg) 4.085 0.351 0.015 0.0 0.007 0.021 0.002 4.48 35.84
Pantothenic acid (mg) 0.53 0.048 0.018 0.0 0.004 н/д н/д 0.6 4.8
Vitamin B-6 (mg) 0.241 0.024 0.006 0.0 0.001 0.0 0.003 0.274 2.192
Folate (mcg) 2.756 2.231 0.138 0.0 0.088 0.0 0.461 5.672 45.376
Vitamin B-12 (mcg) 0.22 0.0 0.0 0.0 0.0 0.0 0.0 0.22 1.76
Choline (mg) 38.6 2.9 0.3 0.0 0.3 0.5 н/д 42.7 341.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.138 0.014 н/д 0.0 0.0 н/д н/д 0.152 1.216
Threonine (g) 0.51 0.04 н/д 0.0 0.002 н/д н/д 0.552 4.416
Isoleucine (g) 0.592 0.048 н/д 0.0 0.002 н/д н/д 0.642 5.136
Leucine (g) 0.889 0.08 н/д 0.0 0.004 н/д н/д 0.972 7.776
Lysine (g) 0.985 0.057 н/д 0.0 0.003 н/д н/д 1.046 8.368
Methionine (g) 0.324 0.014 н/д 0.0 0.001 н/д н/д 0.339 2.712
Cystine (g) 0.179 0.018 н/д 0.0 0.001 н/д н/д 0.198 1.584
Phenylalanine (g) 0.482 0.053 н/д 0.0 0.002 н/д н/д 0.537 4.296
Tyrosine (g) 0.386 0.037 н/д 0.0 0.002 н/д н/д 0.424 3.392
Valine (g) 0.599 0.049 н/д 0.0 0.003 н/д н/д 0.651 5.208
Arginine (g) 0.82 0.069 н/д 0.0 0.003 н/д н/д 0.892 7.136
Histidine (g) 0.351 0.026 н/д 0.0 0.002 н/д н/д 0.378 3.024
Alanine (g) 0.785 0.045 н/д 0.0 0.002 н/д н/д 0.832 6.656
Aspartic acid (g) 1.13 0.107 н/д 0.0 0.005 н/д н/д 1.242 9.936
Glutamic acid (g) 1.798 0.236 н/д 0.0 0.009 н/д н/д 2.043 16.344
Glycine (g) 1.02 0.045 н/д 0.0 0.003 н/д н/д 1.067 8.536
Proline (g) 0.71 0.073 н/д 0.0 0.005 н/д н/д 0.787 6.296
Serine (g) 0.455 0.057 н/д 0.0 0.003 н/д н/д 0.515 4.12
Cholesterol (mg) 53.045 0.0 0.0 0.0 0.0 0.0 0.0 53.045 424.36
Trans Fat (g) 0.131 н/д н/д н/д 0.0 н/д н/д 0.131 1.048
Saturated Fat (g) 3.086 0.002 0.0 1.141 0.003 0.0 0.011 4.243 33.944
Phytosterols (mg) н/д н/д н/д 13.973 н/д н/д 0.087 14.06 112.48
Monounsaturated Fat (g) 4.374 0.002 0.0 3.119 0.033 0.0 0.005 7.532 60.256
Polyunsaturated (g) 2.335 0.003 0.0 2.16 0.012 0.0 0.004 4.514 36.112