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Рецепт Spicy Almond Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Broiler-fryer, 3- to 3.5-lb., cut up and skinned
1 jar (14-ounce) red currant jelly
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
10.65g 		mustard
31.13g 		almonds
5.4g 		sugar
10.31g 		lemon juice
7.63g 		cinnamon
0.33g 		Всего в порции Всего в рецепте
Protein (g) 0.09 1.36 1.15 0.01 0.03 0.01 2.65 10.6
Total Fat (g) 8.64 1.25 2.67 0.0 0.0 0.0 12.56 50.24
Carbohydrates (g) 0.01 1.66 1.17 10.12 0.66 0.26 13.87 55.48
Ash (g) 0.22 1.13 0.16 0.05 0.02 0.01 1.6 6.4
Calories (kcal) 76.361 20.854 31.05 39.188 1.906 0.803 170.161 680.644
Starch (g) н/д 0.2 0.04 н/д н/д н/д 0.24 0.96
Sucrose (g) н/д 0.07 0.19 9.75 н/д 0.0 10.01 40.04
Glucose (dextrose) (g) н/д 0.14 0.01 0.14 н/д 0.0 0.29 1.16
Fructose (g) н/д 0.06 0.0 0.11 н/д 0.0 0.18 0.72
Lactose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.69 25.72 0.25 0.14 6.92 0.03 34.76 139.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.27 0.21 10.01 0.18 0.01 10.68 42.72
Galactose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.0 0.7 0.0 0.0 0.2 1.9 7.6
Calcium (mg) 2.556 18.053 14.256 8.559 0.534 3.257 47.214 188.856
Iron (mg) 0.0 0.47 0.2 0.07 0.0 0.03 0.78 3.12
Magnesium (mg) 0.213 15.251 14.472 0.928 0.458 0.195 31.517 126.068
Phosphorus (mg) 2.556 32.993 26.136 0.413 0.458 0.208 62.763 251.052
Potassium (mg) 2.556 42.953 38.07 13.716 9.455 1.401 108.15 432.6
Sodium (mg) 61.344 353.269 0.054 2.888 0.076 0.033 417.663 1670.652
Zinc (mg) 0.01 0.2 0.17 0.0 0.0 0.01 0.39 1.56
Copper (mg) 0.0 0.028 0.054 0.005 0.002 0.001 0.091 0.364
Manganese (mg) 0.0 0.131 0.124 0.006 0.001 0.057 0.318 1.272
Selenium (mcg) 0.1 10.2 0.1 0.1 0.0 0.0 10.6 42.4
Vitamin A, IU (IU) 266.144 22.099 0.054 0.0 1.525 0.959 290.78 1163.12
Retinol (mcg) 71.462 0.0 0.0 0.0 0.0 0.0 71.462 285.848
Vitamin A, RAE (mcg_RAE) 72.846 1.245 0.0 0.0 0.076 0.049 74.216 296.864
Beta Carotene (mcg) 16.827 9.026 0.054 0.0 0.229 0.364 26.5 106.0
Vitamin E (mg) 0.25 0.11 1.42 0.0 0.01 0.01 1.79 7.16
Vitamin D (IU) 5.964 н/д н/д н/д н/д н/д 5.964 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.049 0.049 0.196
Lutein + zeaxanthin (mcg) 0.0 5.603 0.054 0.0 0.686 0.722 7.064 28.256
Tocopherol, beta (mg) 0.0 0.0 0.02 н/д н/д 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.0 0.64 0.04 н/д н/д 0.03 0.71 2.84
Tocopherol, delta (mg) 0.0 0.02 0.0 н/д н/д 0.0 0.03 0.12
Vitamin C (mg) 0.0 0.5 0.0 0.0 3.5 0.0 4.0 16.0
Thiamin (mg) 0.001 0.106 0.011 0.0 0.002 0.0 0.121 0.484
Riboflavin (mg) 0.003 0.009 0.055 0.0 0.001 0.0 0.068 0.272
Niacin (mg) 0.004 0.162 0.183 0.011 0.008 0.004 0.372 1.488
Pantothenic acid (mg) 0.012 0.093 0.025 0.013 0.008 0.001 0.153 0.612
Vitamin B-6 (mg) 0.0 0.019 0.008 0.004 0.004 0.001 0.035 0.14
Folate (mcg) 0.32 2.179 2.7 0.103 0.991 0.02 6.312 25.248
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.02 0.08
Choline (mg) 2.0 7.0 2.8 0.2 0.4 0.0 12.4 49.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.003 0.011 н/д н/д 0.0 0.016 0.064
Threonine (g) 0.004 0.053 0.032 н/д н/д 0.0 0.09 0.36
Isoleucine (g) 0.005 0.047 0.038 н/д н/д 0.0 0.09 0.36
Leucine (g) 0.009 0.093 0.08 н/д н/д 0.001 0.183 0.732
Lysine (g) 0.007 0.084 0.031 н/д н/д 0.001 0.124 0.496
Methionine (g) 0.002 0.025 0.008 н/д н/д 0.0 0.035 0.14
Cystine (g) 0.001 0.025 0.01 н/д н/д 0.0 0.036 0.144
Phenylalanine (g) 0.004 0.053 0.06 н/д н/д 0.0 0.118 0.472
Tyrosine (g) 0.004 0.044 0.024 н/д н/д 0.0 0.073 0.292
Valine (g) 0.006 0.062 0.044 н/д н/д 0.001 0.114 0.456
Arginine (g) 0.003 0.081 0.132 н/д н/д 0.001 0.217 0.868
Histidine (g) 0.002 0.037 0.03 н/д н/д 0.0 0.07 0.28
Alanine (g) 0.003 0.053 0.056 н/д н/д 0.001 0.112 0.448
Aspartic acid (g) 0.006 0.125 0.157 н/д н/д 0.001 0.289 1.156
Glutamic acid (g) 0.019 0.233 0.368 н/д н/д 0.001 0.622 2.488
Glycine (g) 0.002 0.075 0.079 н/д н/д 0.001 0.157 0.628
Proline (g) 0.009 0.115 0.056 н/д н/д 0.001 0.181 0.724
Serine (g) 0.005 0.065 0.051 н/д н/д 0.001 0.123 0.492
Cholesterol (mg) 22.898 0.0 0.0 0.0 0.0 0.0 22.898 91.592
Trans Fat (g) н/д 0.003 0.001 н/д н/д 0.0 0.004 0.016
Saturated Fat (g) 5.471 0.078 0.201 0.0 0.0 0.001 5.751 23.004
Phytosterols (mg) н/д н/д н/д н/д н/д 0.085 0.085 0.34
Monounsaturated Fat (g) 2.239 0.819 1.668 0.0 0.0 0.001 4.726 18.904
Polyunsaturated (g) 0.324 0.296 0.652 0.0 0.0 0.0 1.271 5.084