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Рецепт Spiced Shrimp with Sweet Mustard Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		shrimp
113.4g 		cumin
0.53g 		coriander
0.23g 		oregano
0.06g 		pepper
0.16g 		oil
4.5g 		butter
1.25g 		sauce
7.5g 		cream
19.17g 		mustard
3.75g 		peach
1.92g 		Всего в порции Всего в рецепте
Protein (g) 23.03 0.09 0.03 0.01 0.0 0.0 0.01 0.03 0.4 0.16 0.02 23.78 95.12
Total Fat (g) 1.96 0.12 0.04 0.01 0.0 4.5 1.01 0.01 3.78 0.15 0.0 11.58 46.32
Carbohydrates (g) 1.03 0.23 0.12 0.04 0.01 0.0 0.0 2.0 0.55 0.2 0.18 4.37 17.48
Ash (g) 1.36 0.04 0.01 0.0 0.0 0.0 0.03 н/д 0.16 0.14 0.01 1.75 7.0
Calories (kcal) 120.201 1.969 0.671 0.191 0.05 39.78 8.963 7.8 36.993 2.513 0.751 219.88 879.52
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.02 0.0 0.02 0.08
Sucrose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.01 0.09 0.1 0.4
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.02 0.04 0.06 0.24
Fructose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.01 0.03 0.04 0.16
Lactose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.67 0.0 0.0 0.67 2.68
Maltose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 86.02 0.04 0.02 0.0 0.15 0.0 0.2 5.41 14.27 3.1 1.71 110.93 443.72
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 н/д 0.0 0.01 0.0 0.0 1.89 0.67 0.03 0.16 2.77 11.08
Galactose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.4 1.6
Calcium (mg) 58.967 4.888 1.595 0.985 0.011 0.0 0.3 0.675 21.084 2.175 0.115 90.796 363.184
Iron (mg) 2.73 0.35 0.04 0.03 0.0 0.0 0.0 0.04 0.03 0.06 0.0 3.28 13.12
Magnesium (mg) 41.957 1.922 0.743 0.169 0.019 0.0 0.025 0.45 1.917 1.838 0.173 49.211 196.844
Phosphorus (mg) 232.465 2.62 0.92 0.125 0.042 0.0 0.3 0.825 22.043 3.975 0.385 263.699 1054.796
Potassium (mg) 209.785 9.387 2.851 1.043 0.337 0.0 0.3 7.2 27.026 5.175 3.657 266.762 1067.048
Sodium (mg) 167.828 0.882 0.079 0.009 0.006 0.0 7.2 0.675 15.334 42.563 0.0 234.576 938.304
Zinc (mg) 1.26 0.03 0.01 0.0 0.0 0.0 0.0 0.01 0.07 0.02 0.0 1.4 5.6
Copper (mg) 0.295 0.005 0.002 0.001 0.0 0.0 0.0 0.004 0.004 0.003 0.001 0.315 1.26
Manganese (mg) 0.057 0.017 0.004 0.003 0.0 н/д 0.0 н/д 0.002 0.016 0.001 0.1 0.4
Selenium (mcg) 43.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.5 1.2 0.0 44.9 179.6
Vitamin A, IU (IU) 204.116 6.668 0.0 4.314 5.006 0.0 31.238 н/д 110.405 2.663 6.275 370.683 1482.732
Retinol (mcg) 61.235 0.0 0.0 0.0 0.0 0.0 8.388 0.0 30.668 0.0 0.0 100.29 401.16
Vitamin A, RAE (mcg_RAE) 61.235 0.336 0.0 0.216 0.251 0.0 8.55 1.575 31.051 0.15 0.308 103.672 414.688
Beta Carotene (mcg) 0.0 4.001 н/д 2.57 2.597 0.0 1.975 18.675 4.984 1.088 3.118 39.007 156.028
Vitamin E (mg) 1.25 0.02 н/д 0.01 0.0 0.41 0.03 0.02 0.08 0.01 0.01 1.85 7.4
Vitamin D (IU) 172.364 н/д н/д н/д н/д н/д 0.7 н/д н/д н/д н/д 173.064 692.256
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.352 н/д 0.539 0.082 0.0 0.0 2.025 0.0 0.675 1.752 7.424 29.696
Tocopherol, beta (mg) 0.0 н/д н/д 0.01 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.11 н/д н/д 0.01 0.0 н/д 0.0 н/д 0.01 0.08 0.0 0.21 0.84
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.01 0.04
Vitamin C (mg) 2.3 0.0 0.0 0.0 0.2 0.0 0.0 0.5 0.2 0.1 0.1 3.4 13.6
Thiamin (mg) 0.034 0.003 0.001 0.0 0.0 0.0 0.0 0.002 0.008 0.013 0.0 0.061 0.244
Riboflavin (mg) 0.034 0.002 0.001 0.0 0.0 0.0 0.0 0.002 0.033 0.001 0.001 0.074 0.296
Niacin (mg) 2.892 0.024 0.005 0.004 0.002 0.0 0.001 0.017 0.021 0.02 0.016 3.0 12.0
Pantothenic acid (mg) 0.318 н/д н/д н/д 0.001 0.0 0.001 н/д 0.065 0.011 0.003 0.399 1.596
Vitamin B-6 (mg) 0.113 0.002 н/д 0.001 0.0 0.0 0.0 0.002 0.012 0.002 0.001 0.134 0.536
Folate (mcg) 3.402 0.053 0.0 0.171 0.074 0.0 0.038 0.45 1.342 0.263 0.077 5.868 23.472
Vitamin B-12 (mcg) 1.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.0 1.37 5.48
Choline (mg) 91.7 0.1 н/д 0.0 0.0 н/д 0.2 0.1 3.7 0.8 0.1 96.9 387.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.318 н/д н/д н/д 0.0 0.0 0.0 н/д 0.008 0.0 0.0 0.326 1.304
Threonine (g) 0.93 н/д н/д н/д 0.0 0.0 0.001 н/д 0.023 0.006 0.0 0.96 3.84
Isoleucine (g) 1.123 н/д н/д н/д 0.0 0.0 0.001 н/д 0.027 0.006 0.0 1.156 4.624
Leucine (g) 1.826 н/д н/д н/д 0.0 0.0 0.001 н/д 0.052 0.011 0.001 1.89 7.56
Lysine (g) 2.007 н/д н/д н/д 0.0 0.0 0.001 н/д 0.044 0.01 0.001 2.063 8.252
Methionine (g) 0.646 н/д н/д н/д 0.0 0.0 0.0 н/д 0.013 0.003 0.0 0.663 2.652
Cystine (g) 0.261 н/д н/д н/д 0.0 0.0 0.0 н/д 0.006 0.003 0.0 0.27 1.08
Phenylalanine (g) 0.975 н/д н/д н/д 0.0 0.0 0.001 н/д 0.025 0.006 0.0 1.007 4.028
Tyrosine (g) 0.771 н/д н/д н/д 0.0 0.0 0.001 н/д 0.025 0.005 0.0 0.802 3.208
Valine (g) 1.089 н/д н/д н/д 0.0 0.0 0.001 н/д 0.033 0.008 0.0 1.13 4.52
Arginine (g) 2.018 н/д н/д н/д 0.0 0.0 0.0 н/д 0.019 0.01 0.0 2.048 8.192
Histidine (g) 0.465 н/д н/д н/д 0.0 0.0 0.0 н/д 0.015 0.005 0.0 0.485 1.94
Alanine (g) 1.304 н/д н/д н/д 0.0 0.0 0.0 н/д 0.019 0.006 0.001 1.331 5.324
Aspartic acid (g) 2.381 н/д н/д н/д 0.0 0.0 0.001 н/д 0.042 0.015 0.008 2.448 9.792
Glutamic acid (g) 3.935 н/д н/д н/д 0.0 0.0 0.002 н/д 0.109 0.028 0.001 4.076 16.304
Glycine (g) 1.395 н/д н/д н/д 0.0 0.0 0.0 н/д 0.012 0.009 0.0 1.416 5.664
Proline (g) 0.76 н/д н/д н/д 0.0 0.0 0.001 н/д 0.05 0.014 0.0 0.825 3.3
Serine (g) 0.907 н/д н/д н/д 0.0 0.0 0.001 н/д 0.031 0.008 0.001 0.947 3.788
Cholesterol (mg) 172.364 0.0 0.0 0.0 0.0 0.0 2.688 0.0 9.967 0.0 0.0 185.019 740.076
Trans Fat (g) н/д н/д н/д н/д н/д 0.116 н/д н/д н/д 0.0 н/д 0.116 0.464
Saturated Fat (g) 0.374 0.008 0.002 0.002 0.0 0.334 0.642 0.001 2.206 0.009 0.0 3.579 14.316
Phytosterols (mg) н/д 0.357 0.104 0.127 н/д 11.25 н/д н/д н/д н/д 0.192 12.03 48.12
Monounsaturated Fat (g) 0.283 0.074 0.031 0.0 0.0 1.023 0.263 0.003 0.972 0.099 0.001 2.749 10.996
Polyunsaturated (g) 0.76 0.017 0.004 0.003 0.0 2.931 0.038 0.003 0.161 0.036 0.002 3.955 15.82