Рецепт Spiced Sesame Bar Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 24 |
sesame
2.27g |
flour
2.6g |
salt
0.06g |
baking soda
0.05g |
allspice
0.02g |
mace
0.02g |
cinnamon
0.05g |
egg
1.83g |
sugar
6.88g |
butter
1.78g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 0.01 | 0.02 | 0.53 | 12.72 |
Total Fat (g) | 2.27 | 0.03 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.18 | 0.0 | 1.44 | 3.93 | 94.32 |
Carbohydrates (g) | 0.0 | 1.99 | 0.0 | 0.0 | 0.01 | 0.01 | 0.04 | 0.01 | 6.74 | 0.0 | 8.81 | 211.44 |
Ash (g) | н/д | 0.01 | 0.06 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.03 | 0.04 | 0.18 | 4.32 |
Calories (kcal) | 20.074 | 9.479 | 0.0 | 0.0 | 0.053 | 0.085 | 0.134 | 2.622 | 26.125 | 12.727 | 71.298 | 1711.152 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 6.5 | н/д | 6.5 | 156.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.09 | н/д | 0.1 | 2.4 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.08 | н/д | 0.08 | 1.92 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.31 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 1.39 | 0.09 | 0.28 | 2.08 | 49.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 6.67 | 0.0 | 6.69 | 160.56 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.4 |
Calcium (mg) | 0.0 | 0.391 | 0.015 | 0.0 | 0.132 | 0.045 | 0.543 | 0.972 | 5.706 | 0.426 | 8.23 | 197.52 |
Iron (mg) | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.05 | 0.0 | 0.21 | 5.04 |
Magnesium (mg) | 0.0 | 0.573 | 0.001 | 0.0 | 0.027 | 0.029 | 0.033 | 0.22 | 0.619 | 0.036 | 1.536 | 36.864 |
Phosphorus (mg) | 0.0 | 2.813 | 0.0 | 0.0 | 0.023 | 0.02 | 0.035 | 3.502 | 0.275 | 0.426 | 7.092 | 170.208 |
Potassium (mg) | 0.0 | 2.786 | 0.005 | 0.0 | 0.209 | 0.083 | 0.233 | 2.457 | 9.144 | 0.426 | 15.343 | 368.232 |
Sodium (mg) | 0.0 | 0.052 | 24.224 | 13.11 | 0.015 | 0.014 | 0.005 | 2.567 | 1.925 | 10.224 | 52.137 | 1251.288 |
Zinc (mg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.04 | 0.96 |
Copper (mg) | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.003 | 0.0 | 0.01 | 0.24 |
Manganese (mg) | н/д | 0.018 | 0.0 | 0.0 | 0.001 | 0.0 | 0.009 | 0.001 | 0.004 | 0.0 | 0.033 | 0.792 |
Selenium (mcg) | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 1.6 | 38.4 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 0.0 | 0.108 | 0.143 | 0.16 | 8.928 | 0.0 | 44.357 | 53.697 | 1288.728 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.548 | 0.0 | 11.91 | 14.459 | 347.016 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.007 | 0.008 | 2.567 | 0.0 | 12.141 | 14.728 | 353.472 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.061 | 0.183 | 0.0 | 2.805 | 3.049 | 73.176 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.0 | 0.04 | 0.09 | 2.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.642 | н/д | 0.994 | 1.636 | 39.264 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.008 | 0.0 | 0.0 | 0.0 | 0.008 | 0.192 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.469 | 0.0 | 0.0 | н/д | н/д | 0.12 | 6.068 | 0.0 | 0.0 | 6.657 | 159.768 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.01 | н/д | 0.0 | 0.02 | 0.48 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.022 | 0.528 |
Riboflavin (mg) | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.001 | 0.022 | 0.528 |
Niacin (mg) | 0.0 | 0.154 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | 0.008 | 0.001 | 0.165 | 3.96 |
Pantothenic acid (mg) | н/д | 0.011 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.026 | 0.009 | 0.002 | 0.049 | 1.176 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.003 | 0.0 | 0.007 | 0.168 |
Folate (mcg) | 0.0 | 4.766 | 0.0 | 0.0 | 0.007 | 0.014 | 0.003 | 0.862 | 0.069 | 0.053 | 5.773 | 138.552 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.03 | 0.72 |
Choline (mg) | 0.0 | 0.3 | 0.0 | 0.0 | н/д | н/д | 0.0 | 4.6 | 0.2 | 0.3 | 5.4 | 129.6 |
Folic acid (mcg) | 0.0 | 4.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.01 | 96.24 |
Tryptophan (g) | н/д | 0.003 | 0.0 | н/д | н/д | н/д | 0.0 | 0.003 | н/д | 0.0 | 0.007 | 0.168 |
Threonine (g) | н/д | 0.007 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.001 | 0.018 | 0.432 |
Isoleucine (g) | н/д | 0.009 | 0.0 | н/д | н/д | н/д | 0.0 | 0.012 | н/д | 0.001 | 0.023 | 0.552 |
Leucine (g) | н/д | 0.018 | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.001 | 0.04 | 0.96 |
Lysine (g) | н/д | 0.006 | 0.0 | н/д | н/д | н/д | 0.0 | 0.017 | н/д | 0.001 | 0.024 | 0.576 |
Methionine (g) | н/д | 0.005 | 0.0 | н/д | н/д | н/д | 0.0 | 0.007 | н/д | 0.0 | 0.012 | 0.288 |
Cystine (g) | н/д | 0.006 | 0.0 | н/д | н/д | н/д | 0.0 | 0.005 | н/д | 0.0 | 0.011 | 0.264 |
Phenylalanine (g) | н/д | 0.014 | 0.0 | н/д | н/д | н/д | 0.0 | 0.012 | н/д | 0.001 | 0.027 | 0.648 |
Tyrosine (g) | н/д | 0.008 | 0.0 | н/д | н/д | н/д | 0.0 | 0.009 | н/д | 0.001 | 0.018 | 0.432 |
Valine (g) | н/д | 0.011 | 0.0 | н/д | н/д | н/д | 0.0 | 0.016 | н/д | 0.001 | 0.028 | 0.672 |
Arginine (g) | н/д | 0.011 | 0.0 | н/д | н/д | н/д | 0.0 | 0.015 | н/д | 0.001 | 0.027 | 0.648 |
Histidine (g) | н/д | 0.006 | 0.0 | н/д | н/д | н/д | 0.0 | 0.006 | н/д | 0.0 | 0.012 | 0.288 |
Alanine (g) | н/д | 0.009 | 0.0 | н/д | н/д | н/д | 0.0 | 0.014 | н/д | 0.001 | 0.023 | 0.552 |
Aspartic acid (g) | н/д | 0.011 | 0.0 | н/д | н/д | н/д | 0.0 | 0.024 | н/д | 0.001 | 0.037 | 0.888 |
Glutamic acid (g) | н/д | 0.091 | 0.0 | н/д | н/д | н/д | 0.0 | 0.031 | н/д | 0.003 | 0.125 | 3.0 |
Glycine (g) | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.008 | н/д | 0.0 | 0.018 | 0.432 |
Proline (g) | н/д | 0.031 | 0.0 | н/д | н/д | н/д | 0.0 | 0.009 | н/д | 0.001 | 0.042 | 1.008 |
Serine (g) | н/д | 0.014 | 0.0 | н/д | н/д | н/д | 0.0 | 0.018 | н/д | 0.001 | 0.032 | 0.768 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.755 | 0.0 | 3.816 | 11.571 | 277.704 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.322 | 0.004 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.057 | 0.0 | 0.912 | 1.298 | 31.152 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | 0.012 | 0.013 | 0.014 | н/д | н/д | н/д | 0.039 | 0.936 |
Monounsaturated Fat (g) | 0.902 | 0.002 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.07 | 0.0 | 0.373 | 1.349 | 32.376 |
Polyunsaturated (g) | 0.947 | 0.011 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.025 | 0.0 | 0.054 | 1.038 | 24.912 |