Рецепт Spiced Rice Vermicelli - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	oil 54.4g	shallots 0.0g	chili paste 32.75g	shrimp 44.36g	bean sprouts 226.8g	Всего в порции	Всего в рецепте
Protein (g)	0.0	н/д	1.41	9.01	6.89	17.32	17.32
Total Fat (g)	54.4	н/д	0.15	0.77	0.41	55.73	55.73
Carbohydrates (g)	0.0	н/д	6.19	0.4	13.47	20.07	20.07
Ash (g)	0.0	н/д	0.92	0.53	1.0	2.45	2.45
Calories (kcal)	480.896	н/д	26.855	47.022	68.04	622.813	622.813
Starch (g)	н/д	н/д	0.07	н/д	н/д	0.07	0.07
Sucrose (g)	н/д	н/д	0.1	н/д	н/д	0.1	0.1
Glucose (dextrose) (g)	н/д	н/д	1.88	н/д	н/д	1.88	1.88
Fructose (g)	н/д	н/д	1.92	н/д	н/д	1.92	1.92
Lactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.09	н/д	н/д	0.09	0.09
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	н/д	24.07	33.65	205.03	262.75	262.75
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	3.99	0.0	9.37	13.36	13.36
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	1.3	0.0	4.1	5.4	5.4
Calcium (mg)	0.0	н/д	11.79	23.067	29.484	64.341	64.341
Iron (mg)	0.01	н/д	0.98	1.07	2.06	4.12	4.12
Magnesium (mg)	0.0	н/д	13.755	16.413	47.628	77.796	77.796
Phosphorus (mg)	0.0	н/д	27.183	90.938	122.472	240.593	240.593
Potassium (mg)	0.0	н/д	332.085	82.066	337.932	752.083	752.083
Sodium (mg)	0.0	н/д	258.725	65.653	13.608	337.986	337.986
Zinc (mg)	0.0	н/д	0.21	0.49	0.93	1.63	1.63
Copper (mg)	0.0	н/д	0.121	0.115	0.363	0.599	0.599
Manganese (mg)	н/д	н/д	0.098	0.022	0.431	0.551	0.551
Selenium (mcg)	0.0	н/д	1.7	16.9	1.4	20.0	20.0
Vitamin A, IU (IU)	0.0	н/д	499.438	79.848	47.628	626.914	626.914
Retinol (mcg)	0.0	н/д	0.0	23.954	0.0	23.954	23.954
Vitamin A, RAE (mcg_RAE)	0.0	н/д	24.89	23.954	2.268	51.112	51.112
Beta Carotene (mcg)	0.0	н/д	295.078	0.0	13.608	308.686	308.686
Vitamin E (mg)	5.01	н/д	1.41	0.49	0.23	7.13	7.13
Vitamin D (IU)	н/д	н/д	н/д	67.427	н/д	67.427	67.427
Lycopene (mcg)	0.0	н/д	9420.21	0.0	0.0	9420.21	9420.21
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.17	0.04	н/д	0.21	0.21
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	н/д	7.2	0.9	29.9	38.0	38.0
Thiamin (mg)	0.0	н/д	0.02	0.013	0.181	0.214	0.214
Riboflavin (mg)	0.0	н/д	0.049	0.013	0.272	0.335	0.335
Niacin (mg)	0.0	н/д	1.009	1.131	1.701	3.841	3.841
Pantothenic acid (mg)	0.0	н/д	0.046	0.124	0.862	1.032	1.032
Vitamin B-6 (mg)	0.0	н/д	0.072	0.044	0.204	0.321	0.321
Folate (mcg)	0.0	н/д	3.93	1.331	138.348	143.609	143.609
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.51	0.0	0.51	0.51
Choline (mg)	н/д	н/д	12.6	35.9	32.7	81.2	81.2
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	0.01	0.124	0.091	0.225	0.225
Threonine (g)	0.0	н/д	0.033	0.364	0.181	0.578	0.578
Isoleucine (g)	0.0	н/д	0.023	0.439	0.295	0.757	0.757
Leucine (g)	0.0	н/д	0.036	0.714	0.408	1.158	1.158
Lysine (g)	0.0	н/д	0.039	0.785	0.386	1.21	1.21
Methionine (g)	0.0	н/д	0.007	0.253	0.068	0.327	0.327
Cystine (g)	0.0	н/д	0.007	0.102	0.045	0.154	0.154
Phenylalanine (g)	0.0	н/д	0.039	0.381	0.272	0.693	0.693
Tyrosine (g)	0.0	н/д	0.016	0.302	0.113	0.431	0.431
Valine (g)	0.0	н/д	0.026	0.426	0.295	0.747	0.747
Arginine (g)	0.0	н/д	0.023	0.79	0.454	1.266	1.266
Histidine (g)	0.0	н/д	0.02	0.182	0.159	0.36	0.36
Alanine (g)	0.0	н/д	0.066	0.51	0.227	0.802	0.802
Aspartic acid (g)	0.0	н/д	0.229	0.932	1.089	2.249	2.249
Glutamic acid (g)	0.0	н/д	0.622	1.539	0.363	2.524	2.524
Glycine (g)	0.0	н/д	0.02	0.546	0.136	0.701	0.701
Proline (g)	0.0	н/д	0.026	0.297	н/д	0.323	0.323
Serine (g)	0.0	н/д	0.036	0.355	0.068	0.459	0.459
Cholesterol (mg)	0.0	н/д	0.0	67.427	0.0	67.427	67.427
Trans Fat (g)	1.404	н/д	н/д	н/д	н/д	1.404	1.404
Saturated Fat (g)	4.042	н/д	0.033	0.146	0.113	4.334	4.334
Phytosterols (mg)	136.0	н/д	н/д	н/д	34.02	170.02	170.02
Monounsaturated Fat (g)	12.365	н/д	0.023	0.111	0.045	12.544	12.544
Polyunsaturated (g)	35.436	н/д	0.052	0.297	0.136	35.922	35.922