Рецепт Spiced Mixed Nut Snack - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

16 ounces (canned or jarred) Mixed Nuts (cashews, peanuts, almonds, walnuts) Already salted

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	paprika 0.35g	honey 7.0g	Всего в порции	Всего в рецепте
Protein (g)	0.05	0.02	0.07	0.42
Total Fat (g)	0.05	0.0	0.05	0.3
Carbohydrates (g)	0.2	5.77	5.96	35.76
Ash (g)	0.02	0.01	0.04	0.24
Calories (kcal)	1.012	21.28	22.292	133.752
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.06	0.07	0.42
Glucose (dextrose) (g)	0.01	2.5	2.51	15.06
Fructose (g)	0.02	2.87	2.89	17.34
Lactose (g)	0.0	н/д	0.0	0.0
Maltose (g)	0.0	0.1	0.1	0.6
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.03	1.2	1.23	7.38
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.04	5.75	5.78	34.68
Galactose (g)	0.0	0.22	0.22	1.32
Dietary Fiber (g)	0.1	0.0	0.1	0.6
Calcium (mg)	0.62	0.42	1.04	6.24
Iron (mg)	0.08	0.03	0.11	0.66
Magnesium (mg)	0.648	0.14	0.788	4.728
Phosphorus (mg)	1.208	0.28	1.488	8.928
Potassium (mg)	8.204	3.64	11.844	71.064
Sodium (mg)	0.119	0.28	0.399	2.394
Zinc (mg)	0.01	0.02	0.03	0.18
Copper (mg)	0.002	0.003	0.005	0.03
Manganese (mg)	0.003	0.006	0.009	0.054
Selenium (mcg)	0.0	0.1	0.1	0.6
Vitamin A, IU (IU)	184.573	0.0	184.573	1107.438
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	9.23	0.0	9.23	55.38
Beta Carotene (mcg)	96.877	0.0	96.877	581.262
Vitamin E (mg)	0.1	0.0	0.1	0.6
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	46.05	0.0	46.05	276.3
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.01	н/д	0.01	0.06
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.2	0.0	0.3	1.8
Thiamin (mg)	0.002	0.0	0.002	0.012
Riboflavin (mg)	0.006	0.003	0.009	0.054
Niacin (mg)	0.054	0.008	0.062	0.372
Pantothenic acid (mg)	0.006	0.005	0.011	0.066
Vitamin B-6 (mg)	0.014	0.001	0.015	0.09
Folate (mcg)	0.371	0.14	0.511	3.066
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	0.2	0.2	0.3	1.8
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.0	0.0
Threonine (g)	н/д	0.0	0.0	0.0
Isoleucine (g)	н/д	0.001	0.001	0.006
Leucine (g)	н/д	0.001	0.001	0.006
Lysine (g)	н/д	0.001	0.001	0.006
Methionine (g)	н/д	0.0	0.0	0.0
Cystine (g)	н/д	0.0	0.0	0.0
Phenylalanine (g)	н/д	0.001	0.001	0.006
Tyrosine (g)	н/д	0.001	0.001	0.006
Valine (g)	н/д	0.001	0.001	0.006
Arginine (g)	н/д	0.001	0.001	0.006
Histidine (g)	н/д	0.0	0.0	0.0
Alanine (g)	н/д	0.001	0.001	0.006
Aspartic acid (g)	н/д	0.002	0.002	0.012
Glutamic acid (g)	н/д	0.001	0.001	0.006
Glycine (g)	н/д	0.001	0.001	0.006
Proline (g)	н/д	0.006	0.006	0.036
Serine (g)	н/д	0.001	0.001	0.006
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.007	0.0	0.007	0.042
Phytosterols (mg)	0.613	н/д	0.613	3.678
Monounsaturated Fat (g)	0.004	0.0	0.004	0.024
Polyunsaturated (g)	0.029	0.0	0.029	0.174