CookEatShare также доступен на языке: English
Закрыть

Рецепт Spiced Deep Fried Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
chicken
59.5g
oil
131.06g
flour
18.75g
sherry
2.46g
soy sauce
1.33g
soy sauce
1.33g
ginger
0.93g
spring onions
1.44g
sugar
1.05g
Всего в порции Всего в рецепте
Protein (g) 11.07 0.0 1.94 0.0 0.08 0.08 0.02 0.03 0.0 13.22 52.88
Total Fat (g) 8.96 131.06 0.18 0.0 0.0 0.0 0.01 0.0 0.0 140.22 560.88
Carbohydrates (g) 0.0 0.0 14.31 0.34 0.1 0.1 0.17 0.11 1.05 16.17 64.68
Ash (g) 0.47 0.0 0.09 н/д 0.2 0.2 0.01 0.01 0.0 0.98 3.92
Calories (kcal) 127.925 1158.593 68.25 3.932 0.702 0.702 0.744 0.461 4.064 1365.372 5461.488
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.4 1.6
Water (g) 39.26 0.0 2.24 1.73 0.94 0.94 0.73 1.29 0.0 47.13 188.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.05 0.19 0.02 0.02 0.02 0.03 1.05 1.39 5.56
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.6 2.4
Calcium (mg) 6.545 0.0 2.813 0.197 0.252 0.252 0.149 1.037 0.011 11.254 45.016
Iron (mg) 0.54 0.03 0.87 0.01 0.03 0.03 0.01 0.02 0.0 1.52 6.08
Magnesium (mg) 11.9 0.0 4.125 0.221 0.57 0.57 0.4 0.288 0.0 18.074 72.296
Phosphorus (mg) 87.465 0.0 20.25 0.221 1.656 1.656 0.316 0.533 0.0 112.098 448.392
Potassium (mg) 112.455 0.0 20.063 2.261 2.875 2.875 3.86 3.974 0.021 148.384 593.536
Sodium (mg) 41.65 0.0 0.375 0.221 74.69 74.69 0.121 0.23 0.0 191.978 767.912
Zinc (mg) 0.78 0.0 0.13 0.0 0.01 0.01 0.0 0.01 0.0 0.93 3.72
Copper (mg) 0.03 0.0 0.026 0.001 0.001 0.001 0.002 0.001 0.0 0.063 0.252
Manganese (mg) 0.012 н/д 0.128 н/д 0.006 0.006 0.002 0.002 0.0 0.155 0.62
Selenium (mcg) 8.6 0.0 6.4 0.0 0.0 0.0 0.0 0.0 0.0 15.0 60.0
Vitamin A, IU (IU) 83.3 0.0 0.0 н/д 0.0 0.0 0.0 14.357 0.0 97.657 390.628
Retinol (mcg) 24.395 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.395 97.58
Vitamin A, RAE (mcg_RAE) 24.99 0.0 0.0 0.0 0.0 0.0 0.0 0.72 0.0 25.71 102.84
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.611 0.0 8.611 34.444
Vitamin E (mg) 0.18 12.07 0.01 0.0 0.0 0.0 0.0 0.01 0.0 12.27 49.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.375 0.0 0.0 0.0 0.0 16.373 0.0 19.748 78.992
Tocopherol, beta (mg) н/д н/д 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) н/д н/д 0.07 н/д н/д н/д н/д н/д н/д 0.07 0.28
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1.3 5.2
Thiamin (mg) 0.036 0.0 0.148 0.0 0.0 0.0 0.0 0.001 0.0 0.186 0.744
Riboflavin (mg) 0.071 0.0 0.092 0.0 0.002 0.002 0.0 0.001 0.0 0.17 0.68
Niacin (mg) 4.046 0.0 1.106 0.005 0.029 0.029 0.007 0.008 0.0 5.23 20.92
Pantothenic acid (mg) 0.541 0.0 0.083 н/д 0.004 0.004 0.002 0.001 0.0 0.635 2.54
Vitamin B-6 (mg) 0.208 0.0 0.008 0.0 0.002 0.002 0.001 0.001 0.0 0.222 0.888
Folate (mcg) 3.57 0.0 34.313 0.0 0.186 0.186 0.102 0.922 0.0 39.277 157.108
Vitamin B-12 (mcg) 0.18 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.18 0.72
Choline (mg) 35.5 н/д 2.0 0.1 0.2 0.2 0.3 0.1 0.0 38.4 153.6
Folic acid (mcg) 0.0 0.0 28.875 0.0 0.0 0.0 0.0 0.0 0.0 28.875 115.5
Tryptophan (g) 0.125 0.0 0.024 н/д 0.001 0.001 0.0 0.0 н/д 0.152 0.608
Threonine (g) 0.458 0.0 0.053 н/д 0.003 0.003 0.0 0.001 н/д 0.519 2.076
Isoleucine (g) 0.547 0.0 0.068 н/д 0.004 0.004 0.0 0.001 н/д 0.624 2.496
Leucine (g) 0.803 0.0 0.133 н/д 0.007 0.007 0.001 0.002 н/д 0.952 3.808
Lysine (g) 0.898 0.0 0.043 н/д 0.005 0.005 0.001 0.001 н/д 0.953 3.812
Methionine (g) 0.292 0.0 0.034 н/д 0.001 0.001 0.0 0.0 н/д 0.328 1.312
Cystine (g) 0.149 0.0 0.041 н/д 0.001 0.001 0.0 н/д н/д 0.193 0.772
Phenylalanine (g) 0.428 0.0 0.098 н/д 0.004 0.004 0.0 0.001 н/д 0.536 2.144
Tyrosine (g) 0.357 0.0 0.058 н/д 0.003 0.003 0.0 0.001 н/д 0.422 1.688
Valine (g) 0.536 0.0 0.079 н/д 0.004 0.004 0.001 0.001 н/д 0.624 2.496
Arginine (g) 0.696 0.0 0.079 н/д 0.006 0.006 0.0 0.002 н/д 0.789 3.156
Histidine (g) 0.321 0.0 0.043 н/д 0.002 0.002 0.0 0.0 н/д 0.369 1.476
Alanine (g) 0.649 0.0 0.062 н/д 0.004 0.004 0.0 0.001 н/д 0.719 2.876
Aspartic acid (g) 0.988 0.0 0.083 н/д 0.009 0.009 0.002 0.002 н/д 1.092 4.368
Glutamic acid (g) 1.612 0.0 0.653 н/д 0.02 0.02 0.001 0.005 н/д 2.311 9.244
Glycine (g) 0.726 0.0 0.069 н/д 0.004 0.004 0.0 0.001 н/д 0.804 3.216
Proline (g) 0.541 0.0 0.225 н/д 0.006 0.006 0.0 0.002 н/д 0.781 3.124
Serine (g) 0.393 0.0 0.098 н/д 0.005 0.005 0.0 0.001 н/д 0.501 2.004
Cholesterol (mg) 44.625 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.625 178.5
Trans Fat (g) н/д 3.381 н/д н/д н/д н/д н/д н/д н/д 3.381 13.524
Saturated Fat (g) 2.564 9.738 0.03 0.0 0.0 0.0 0.002 0.0 0.0 12.335 49.34
Phytosterols (mg) н/д 327.656 н/д н/д н/д н/д 0.14 н/д н/д 327.796 1311.184
Monounsaturated Fat (g) 3.713 29.791 0.017 0.0 0.0 0.0 0.001 0.0 0.0 33.522 134.088
Polyunsaturated (g) 1.922 85.374 0.077 0.0 0.0 0.0 0.001 0.001 0.0 87.376 349.504