Рецепт Spiced (but not Spicy) Roasted Chicken Wings - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	chicken wings 35.24g	Всего в порции	Всего в рецепте
Protein (g)	6.46	6.46	12.92
Total Fat (g)	5.63	5.63	11.26
Carbohydrates (g)	0.0	0.0	0.0
Ash (g)	0.24	0.24	0.48
Calories (kcal)	78.222	78.222	156.444
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	23.33	23.33	46.66
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	4.228	4.228	8.456
Iron (mg)	0.33	0.33	0.66
Magnesium (mg)	6.342	6.342	12.684
Phosphorus (mg)	46.51	46.51	93.02
Potassium (mg)	54.967	54.967	109.934
Sodium (mg)	25.722	25.722	51.444
Zinc (mg)	0.47	0.47	0.94
Copper (mg)	0.014	0.014	0.028
Manganese (mg)	0.007	0.007	0.014
Selenium (mcg)	5.5	5.5	11.0
Vitamin A, IU (IU)	51.795	51.795	103.59
Retinol (mcg)	15.503	15.503	31.006
Vitamin A, RAE (mcg_RAE)	15.503	15.503	31.006
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.11	0.11	0.22
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	0.2	0.2	0.4
Thiamin (mg)	0.018	0.018	0.036
Riboflavin (mg)	0.032	0.032	0.064
Niacin (mg)	2.089	2.089	4.178
Pantothenic acid (mg)	0.271	0.271	0.542
Vitamin B-6 (mg)	0.123	0.123	0.246
Folate (mcg)	1.409	1.409	2.818
Vitamin B-12 (mcg)	0.11	0.11	0.22
Choline (mg)	19.8	19.8	39.6
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.07	0.07	0.14
Threonine (g)	0.261	0.261	0.522
Isoleucine (g)	0.303	0.303	0.606
Leucine (g)	0.455	0.455	0.91
Lysine (g)	0.504	0.504	1.008
Methionine (g)	0.166	0.166	0.332
Cystine (g)	0.092	0.092	0.184
Phenylalanine (g)	0.247	0.247	0.494
Tyrosine (g)	0.197	0.197	0.394
Valine (g)	0.307	0.307	0.614
Arginine (g)	0.419	0.419	0.838
Histidine (g)	0.18	0.18	0.36
Alanine (g)	0.402	0.402	0.804
Aspartic acid (g)	0.578	0.578	1.156
Glutamic acid (g)	0.92	0.92	1.84
Glycine (g)	0.521	0.521	1.042
Proline (g)	0.363	0.363	0.726
Serine (g)	0.233	0.233	0.466
Cholesterol (mg)	27.131	27.131	54.262
Trans Fat (g)	0.067	0.067	0.134
Saturated Fat (g)	1.579	1.579	3.158
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	2.237	2.237	4.474
Polyunsaturated (g)	1.194	1.194	2.388