Рецепт Spiced Beef and Leek Fried Rice with a Sunny Side Up Egg
Ингредиенты
- 1 Tbsp olive oil
- 2 leeks
- 6 scallions
- 1 pound lean ground beef
- 2 garlic cloves, minced
- 1 tsp fresh ginger, minced
- 3 Tbsp soy sauce
- 1 Tbsp fish sauce
- 1 tsp sesame oil
- 3/4 tsp allspice
- 2 cups cold, cooked brown rice (or any rice you have)
- eggs, for topping
View Full Recipe at Bran Appetit
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 188g | |
Recipe makes 4 servings | |
Calories 329 | |
Calories from Fat 204 | 62% |
Total Fat 22.75g | 28% |
Saturated Fat 7.65g | 31% |
Trans Fat 1.07g | |
Cholesterol 124mg | 41% |
Sodium 1122mg | 47% |
Potassium 494mg | 14% |
Total Carbs 6.29g | 2% |
Dietary Fiber 1.1g | 4% |
Sugars 1.74g | 1% |
Protein 24.25g | 39% |