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Рецепт Spiced Apple Pear Butter - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 lb Rome Beauty or possibly other baking
    Coarsely minced
1/3 c. Firmly packed golden
1 x 3x1/2-inch strip orange peel
    (orange part only)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		apples
41.32g 		pears
272.15g 		apple cider
82.67g 		lemon juice
20.33g 		sugar
33.33g 		sugar
0.77g 		cinnamon
0.87g 		nutmeg
0.18g 		Всего в порции Всего в рецепте
Protein (g) 0.11 1.03 0.08 0.08 0.0 0.0 0.03 0.01 1.35 4.05
Total Fat (g) 0.05 0.33 0.11 0.0 0.0 0.0 0.01 0.07 0.57 1.71
Carbohydrates (g) 5.27 42.08 9.34 1.75 33.33 0.77 0.7 0.09 93.33 279.99
Ash (g) 0.07 0.9 н/д 0.05 0.0 0.0 0.03 0.0 1.06 3.18
Calories (kcal) 19.835 157.849 38.027 5.083 129.0 2.967 2.141 0.963 355.865 1067.595
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.34 2.12 н/д н/д н/д н/д 0.0 н/д 2.46 7.38
Glucose (dextrose) (g) 1.34 7.51 н/д н/д н/д н/д 0.01 н/д 8.86 26.58
Fructose (g) 2.49 16.96 н/д н/д н/д н/д 0.01 н/д 19.46 58.38
Lactose (g) 0.0 0.03 н/д н/д н/д н/д 0.0 н/д 0.03 0.09
Maltose (g) 0.0 0.03 н/д н/д н/д н/д 0.0 н/д 0.03 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 35.81 227.82 72.95 18.45 0.01 0.0 0.09 0.01 355.14 1065.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.17 26.67 7.95 0.49 33.3 0.77 0.02 0.05 73.43 220.29
Galactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.5 8.4 0.2 0.1 0.0 0.0 0.5 0.0 9.7 29.1
Calcium (mg) 2.066 24.494 6.613 1.423 0.333 0.008 8.684 0.337 43.959 131.877
Iron (mg) 0.03 0.46 0.1 0.01 0.0 0.0 0.07 0.01 0.68 2.04
Magnesium (mg) 1.653 19.051 4.133 1.22 0.0 0.0 0.52 0.336 26.913 80.739
Phosphorus (mg) 4.546 29.937 5.787 1.22 0.0 0.0 0.555 0.391 42.434 127.302
Potassium (mg) 37.191 323.863 83.493 25.213 0.667 0.015 3.735 0.642 474.82 1424.46
Sodium (mg) 0.0 2.722 3.307 0.203 0.0 0.0 0.087 0.029 6.348 19.044
Zinc (mg) 0.02 0.27 0.02 0.01 0.0 0.0 0.02 0.0 0.34 1.02
Copper (mg) 0.012 0.218 0.008 0.006 0.0 0.0 0.003 0.002 0.249 0.747
Manganese (mg) 0.017 0.136 н/д 0.002 0.0 0.0 0.151 0.005 0.311 0.933
Selenium (mcg) 0.0 0.3 0.1 0.0 0.2 0.0 0.0 0.0 0.6 1.8
Vitamin A, IU (IU) 15.703 62.595 н/д 4.067 0.0 0.0 2.557 0.187 85.109 255.327
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.826 2.722 0.0 0.203 0.0 0.0 0.13 0.009 3.891 11.673
Beta Carotene (mcg) 7.025 35.38 0.0 0.61 0.0 0.0 0.971 0.029 44.015 132.045
Vitamin E (mg) 0.02 0.33 0.01 0.03 0.0 0.0 0.02 0.0 0.41 1.23
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.0 0.13 0.39
Lutein + zeaxanthin (mcg) 7.438 122.469 13.227 1.83 0.0 0.0 1.924 0.0 146.888 440.664
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.08 н/д н/д н/д н/д 0.09 0.0 0.17 0.51
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.7 11.4 0.7 9.4 0.0 0.0 0.0 0.0 23.2 69.6
Thiamin (mg) 0.008 0.027 0.017 0.006 0.0 0.0 0.0 0.001 0.059 0.177
Riboflavin (mg) 0.012 0.082 0.017 0.002 0.007 0.0 0.0 0.0 0.12 0.36
Niacin (mg) 0.037 0.435 0.058 0.02 0.0 0.0 0.012 0.002 0.565 1.695
Pantothenic acid (mg) 0.029 0.136 н/д 0.02 0.0 0.0 0.003 н/д 0.188 0.564
Vitamin B-6 (mg) 0.017 0.082 0.017 0.01 0.0 0.0 0.001 0.0 0.127 0.381
Folate (mcg) 0.0 19.051 0.0 2.643 0.0 0.0 0.052 0.139 21.885 65.655
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.4 13.9 1.5 1.0 0.0 0.0 0.1 0.0 17.9 53.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Threonine (g) 0.004 0.027 н/д н/д н/д н/д 0.001 н/д 0.033 0.099
Isoleucine (g) 0.004 0.027 н/д н/д н/д н/д 0.001 н/д 0.033 0.099
Leucine (g) 0.004 0.054 н/д н/д н/д н/д 0.002 н/д 0.061 0.183
Lysine (g) 0.004 0.054 н/д н/д н/д н/д 0.002 н/д 0.061 0.183
Methionine (g) 0.0 0.0 н/д н/д н/д н/д 0.001 н/д 0.001 0.003
Cystine (g) 0.0 0.0 н/д н/д н/д н/д 0.001 н/д 0.001 0.003
Phenylalanine (g) 0.004 0.027 н/д н/д н/д н/д 0.001 н/д 0.033 0.099
Tyrosine (g) 0.0 0.0 н/д н/д н/д н/д 0.001 н/д 0.001 0.003
Valine (g) 0.004 0.054 н/д н/д н/д н/д 0.002 н/д 0.06 0.18
Arginine (g) 0.004 0.027 н/д н/д н/д н/д 0.001 н/д 0.033 0.099
Histidine (g) 0.004 0.0 н/д н/д н/д н/д 0.001 н/д 0.005 0.015
Alanine (g) 0.004 0.027 н/д н/д н/д н/д 0.001 н/д 0.033 0.099
Aspartic acid (g) 0.029 0.299 н/д н/д н/д н/д 0.004 н/д 0.332 0.996
Glutamic acid (g) 0.012 0.082 н/д н/д н/д н/д 0.003 н/д 0.097 0.291
Glycine (g) 0.004 0.027 н/д н/д н/д н/д 0.002 н/д 0.033 0.099
Proline (g) 0.004 0.054 н/д н/д н/д н/д 0.004 н/д 0.062 0.186
Serine (g) 0.004 0.054 н/д н/д н/д н/д 0.002 н/д 0.06 0.18
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.008 0.027 0.017 0.0 0.0 0.0 0.003 0.048 0.103 0.309
Phytosterols (mg) н/д 21.772 н/д н/д н/д н/д 0.225 0.114 22.111 66.333
Monounsaturated Fat (g) 0.004 0.082 0.008 0.0 0.0 0.0 0.002 0.006 0.102 0.306
Polyunsaturated (g) 0.017 0.082 0.033 0.0 0.0 0.0 0.001 0.001 0.132 0.396