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Рецепт Spiced Apple French Toast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
for the spiced apples:
for the french toast:
4 slices bread of choice - I used regular loaf bread because that's all I had!
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		apples
401.4g 		butter
28.4g 		sugar
27.5g 		cinnamon
1.3g 		eggs
88.0g 		milk
61.0g 		cinnamon
0.65g 		vanilla
2.1g 		butter
5.0g 		Всего в порции Всего в рецепте
Protein (g) 1.04 0.24 0.03 0.05 11.07 1.96 0.03 0.0 0.04 14.47 14.47
Total Fat (g) 0.68 23.04 0.0 0.02 8.75 1.98 0.01 0.0 4.06 38.53 38.53
Carbohydrates (g) 55.43 0.02 26.97 1.05 0.68 2.76 0.52 0.27 0.0 87.7 87.7
Ash (g) 0.76 0.6 0.12 0.05 0.76 0.42 0.02 0.01 0.11 2.84 2.84
Calories (kcal) 208.728 203.628 104.5 3.211 125.84 36.6 1.606 6.048 35.85 726.011 726.011
Starch (g) 0.2 н/д н/д н/д н/д н/д н/д н/д н/д 0.2 0.2
Sucrose (g) 8.31 н/д 26.0 0.0 0.1 0.0 0.0 н/д н/д 34.41 34.41
Glucose (dextrose) (g) 9.75 н/д 0.37 0.01 0.18 0.0 0.01 н/д н/д 10.33 10.33
Fructose (g) 23.68 н/д 0.31 0.01 0.1 0.0 0.01 н/д н/д 24.11 24.11
Lactose (g) 0.0 н/д 0.0 0.0 0.1 3.21 0.0 н/д н/д 3.31 3.31
Maltose (g) 0.0 н/д 0.0 0.0 0.1 0.0 0.0 н/д н/д 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.7 0.7
Water (g) 343.44 4.51 0.37 0.14 66.74 53.88 0.07 1.1 0.79 471.03 471.03
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 41.71 0.02 26.68 0.03 0.68 3.21 0.01 0.27 0.0 72.6 72.6
Galactose (g) 0.0 н/д 0.0 0.0 0.1 0.0 0.0 н/д н/д 0.1 0.1
Dietary Fiber (g) 9.6 0.0 0.0 0.7 0.0 0.0 0.3 0.0 0.0 10.7 10.7
Calcium (mg) 24.084 6.816 22.825 13.026 46.64 68.93 6.513 0.231 1.2 190.265 190.265
Iron (mg) 0.48 0.01 0.2 0.11 1.61 0.02 0.05 0.0 0.0 2.48 2.48
Magnesium (mg) 20.07 0.568 2.475 0.78 10.56 6.1 0.39 0.252 0.1 41.295 41.295
Phosphorus (mg) 44.154 6.816 1.1 0.832 168.08 55.51 0.416 0.126 1.2 278.234 278.234
Potassium (mg) 429.498 6.816 36.575 5.603 117.92 87.23 2.802 3.108 1.2 690.752 690.752
Sodium (mg) 4.014 163.584 7.7 0.13 123.2 24.4 0.065 0.189 28.8 352.082 352.082
Zinc (mg) 0.16 0.03 0.01 0.02 0.98 0.24 0.01 0.0 0.0 1.46 1.46
Copper (mg) 0.12 0.0 0.014 0.004 0.088 0.006 0.002 0.001 0.0 0.236 0.236
Manganese (mg) 0.161 0.0 0.017 0.227 0.035 0.0 0.114 0.005 0.0 0.558 0.558
Selenium (mcg) 0.0 0.3 0.3 0.0 27.9 2.3 0.0 0.0 0.1 30.9 30.9
Vitamin A, IU (IU) 216.756 709.716 0.0 3.835 428.56 62.22 1.918 0.0 124.95 1547.955 1547.955
Retinol (mcg) 0.0 190.564 0.0 0.0 122.32 17.08 0.0 0.0 33.55 363.514 363.514
Vitamin A, RAE (mcg_RAE) 12.042 194.256 0.0 0.195 123.2 17.08 0.098 0.0 34.2 381.071 381.071
Beta Carotene (mcg) 108.378 44.872 0.0 1.456 8.8 3.05 0.728 0.0 7.9 175.184 175.184
Vitamin E (mg) 0.72 0.66 0.0 0.03 0.85 0.04 0.02 0.0 0.12 2.43 2.43
Vitamin D (IU) н/д 15.904 н/д н/д 30.8 24.4 н/д н/д 2.8 73.904 73.904
Lycopene (mcg) 0.0 0.0 0.0 0.195 0.0 0.0 0.098 0.0 0.0 0.293 0.293
Lutein + zeaxanthin (mcg) 116.406 0.0 0.0 2.886 291.28 0.0 1.443 0.0 0.0 412.015 412.015
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.02 0.0 0.0 н/д 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.14 0.44 0.01 0.07 н/д 0.0 0.65 0.65
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.02 0.0 0.0 н/д 0.0 0.02 0.02
Vitamin C (mg) 18.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.5 18.5
Thiamin (mg) 0.08 0.003 0.0 0.0 0.062 0.024 0.0 0.0 0.001 0.17 0.17
Riboflavin (mg) 0.12 0.009 0.0 0.001 0.422 0.11 0.0 0.002 0.002 0.666 0.666
Niacin (mg) 0.361 0.011 0.03 0.017 0.062 0.067 0.009 0.009 0.002 0.569 0.569
Pantothenic acid (mg) 0.241 0.031 0.036 0.005 1.267 0.22 0.002 0.001 0.006 1.808 1.808
Vitamin B-6 (mg) 0.161 0.0 0.011 0.002 0.123 0.024 0.001 0.001 0.0 0.323 0.323
Folate (mcg) 12.042 0.852 0.275 0.078 41.36 3.05 0.039 0.0 0.15 57.846 57.846
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 1.14 0.27 0.0 0.0 0.01 1.46 1.46
Choline (mg) 13.6 5.3 0.6 0.1 221.0 8.7 0.1 н/д 0.9 250.5 250.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 н/д 0.001 0.15 0.049 0.0 н/д 0.001 0.203 0.203
Threonine (g) 0.04 0.011 н/д 0.002 0.493 0.085 0.001 н/д 0.002 0.634 0.634
Isoleucine (g) 0.04 0.014 н/д 0.002 0.59 0.104 0.001 н/д 0.003 0.753 0.753
Leucine (g) 0.04 0.023 н/д 0.003 0.959 0.165 0.002 н/д 0.004 1.196 1.196
Lysine (g) 0.04 0.02 н/д 0.003 0.801 0.085 0.002 н/д 0.004 0.954 0.954
Methionine (g) 0.0 0.006 н/д 0.001 0.334 0.049 0.001 н/д 0.001 0.391 0.391
Cystine (g) 0.0 0.003 н/д 0.001 0.238 0.012 0.0 н/д 0.001 0.254 0.254
Phenylalanine (g) 0.04 0.011 н/д 0.002 0.598 0.092 0.001 н/д 0.002 0.746 0.746
Tyrosine (g) 0.0 0.011 н/д 0.002 0.44 0.092 0.001 н/д 0.002 0.548 0.548
Valine (g) 0.04 0.017 н/д 0.003 0.757 0.116 0.001 н/д 0.003 0.937 0.937
Arginine (g) 0.04 0.009 н/д 0.002 0.722 0.049 0.001 н/д 0.002 0.824 0.824
Histidine (g) 0.04 0.006 н/д 0.002 0.273 0.049 0.001 н/д 0.001 0.371 0.371
Alanine (g) 0.04 0.009 н/д 0.002 0.651 0.061 0.001 н/д 0.002 0.766 0.766
Aspartic acid (g) 0.281 0.017 н/д 0.006 1.17 0.146 0.003 н/д 0.003 1.626 1.626
Glutamic acid (g) 0.12 0.051 н/д 0.005 1.478 0.397 0.002 н/д 0.009 2.063 2.063
Glycine (g) 0.04 0.006 н/д 0.003 0.378 0.049 0.001 н/д 0.001 0.478 0.478
Proline (g) 0.04 0.023 н/д 0.005 0.449 0.207 0.003 н/д 0.004 0.731 0.731
Serine (g) 0.04 0.014 н/д 0.003 0.854 0.067 0.001 н/д 0.003 0.981 0.981
Cholesterol (mg) 0.0 61.06 0.0 0.0 372.24 6.1 0.0 0.0 10.75 450.15 450.15
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.12 14.589 0.0 0.005 2.728 1.141 0.002 0.0 2.569 21.154 21.154
Phytosterols (mg) 48.168 н/д н/д 0.338 н/д н/д 0.169 н/д н/д 48.675 48.675
Monounsaturated Fat (g) 0.04 5.97 0.0 0.003 3.353 0.494 0.002 0.0 1.051 10.913 10.913
Polyunsaturated (g) 0.201 0.863 0.0 0.001 1.197 0.122 0.0 0.0 0.152 2.536 2.536