Рецепт Spiced Acorn Squash with Charred Poblano Pepper – Cornbread Stuffing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
5.0g |
butter
56.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 0.04 | 0.48 | 0.53 | 0.53 |
Total Fat (g) | 4.06 | 46.07 | 50.13 | 50.13 |
Carbohydrates (g) | 0.0 | 0.03 | 0.04 | 0.04 |
Ash (g) | 0.11 | 0.02 | 0.13 | 0.13 |
Calories (kcal) | 35.85 | 407.256 | 443.106 | 443.106 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.79 | 10.19 | 10.98 | 10.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.04 | 0.04 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 1.2 | 13.632 | 14.832 | 14.832 |
Iron (mg) | 0.0 | 0.01 | 0.01 | 0.01 |
Magnesium (mg) | 0.1 | 1.136 | 1.236 | 1.236 |
Phosphorus (mg) | 1.2 | 13.632 | 14.832 | 14.832 |
Potassium (mg) | 1.2 | 13.632 | 14.832 | 14.832 |
Sodium (mg) | 28.8 | 6.248 | 35.048 | 35.048 |
Zinc (mg) | 0.0 | 0.05 | 0.06 | 0.06 |
Copper (mg) | 0.0 | 0.011 | 0.011 | 0.011 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Selenium (mcg) | 0.1 | 0.6 | 0.6 | 0.6 |
Vitamin A, IU (IU) | 124.95 | 1419.432 | 1544.382 | 1544.382 |
Retinol (mcg) | 33.55 | 381.128 | 414.678 | 414.678 |
Vitamin A, RAE (mcg_RAE) | 34.2 | 388.512 | 422.712 | 422.712 |
Beta Carotene (mcg) | 7.9 | 89.744 | 97.644 | 97.644 |
Vitamin E (mg) | 0.12 | 1.32 | 1.43 | 1.43 |
Vitamin D (IU) | 2.8 | н/д | 2.8 | 2.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.006 | 0.006 | 0.006 |
Riboflavin (mg) | 0.002 | 0.017 | 0.019 | 0.019 |
Niacin (mg) | 0.002 | 0.023 | 0.025 | 0.025 |
Pantothenic acid (mg) | 0.006 | 0.062 | 0.068 | 0.068 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Folate (mcg) | 0.15 | 1.704 | 1.854 | 1.854 |
Vitamin B-12 (mcg) | 0.01 | 0.1 | 0.11 | 0.11 |
Choline (mg) | 0.9 | 10.7 | 11.6 | 11.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.006 | 0.006 | 0.006 |
Threonine (g) | 0.002 | 0.023 | 0.025 | 0.025 |
Isoleucine (g) | 0.003 | 0.028 | 0.031 | 0.031 |
Leucine (g) | 0.004 | 0.045 | 0.049 | 0.049 |
Lysine (g) | 0.004 | 0.04 | 0.043 | 0.043 |
Methionine (g) | 0.001 | 0.011 | 0.012 | 0.012 |
Cystine (g) | 0.001 | 0.006 | 0.006 | 0.006 |
Phenylalanine (g) | 0.002 | 0.023 | 0.025 | 0.025 |
Tyrosine (g) | 0.002 | 0.023 | 0.025 | 0.025 |
Valine (g) | 0.003 | 0.034 | 0.037 | 0.037 |
Arginine (g) | 0.002 | 0.017 | 0.019 | 0.019 |
Histidine (g) | 0.001 | 0.011 | 0.012 | 0.012 |
Alanine (g) | 0.002 | 0.017 | 0.019 | 0.019 |
Aspartic acid (g) | 0.003 | 0.034 | 0.037 | 0.037 |
Glutamic acid (g) | 0.009 | 0.102 | 0.111 | 0.111 |
Glycine (g) | 0.001 | 0.011 | 0.012 | 0.012 |
Proline (g) | 0.004 | 0.045 | 0.049 | 0.049 |
Serine (g) | 0.003 | 0.028 | 0.031 | 0.031 |
Cholesterol (mg) | 10.75 | 122.12 | 132.87 | 132.87 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.569 | 29.178 | 31.747 | 31.747 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.051 | 11.939 | 12.99 | 12.99 |
Polyunsaturated (g) | 0.152 | 1.727 | 1.879 | 1.879 |